|  106.0 km | 04:11:15 | 25.3 km/h| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 04:11:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'40" (+01'52") | 00:17'40" (+02'17") | | 00:09'00" (+02'12") | | 00:08'38" (+01'50") | 00:17'30" (+02'07") | | 00:08'52" (+02'04") | | 00:09'12" (+02'24") | 00:19'00" (+03'37") | | 00:09'48" (+03'00") | | 00:09'14" (+02'26") | 00:21'32" (+06'09") | | 00:12'18" (+05'30") | | 00:09'53" (+03'05") | 00:26'19" (+10'56") | | 00:16'26" (+09'38") | | 00:30'04" (+23'16") | 01:05'44" (+50'21") | | 00:35'40" (+28'52") | | 00:10'45" (+03'57") | 00:20'24" (+05'01") | | 00:09'39" (+02'51") | | 00:06'48" | 00:15'23" | | 00:08'35" (+01'47") | | 00:09'52" (+03'04") | 00:19'34" (+04'11") | | 00:09'42" (+02'54") | | 00:11'21" (+04'33") | 00:20'46" (+05'23") | | 00:09'25" (+02'37") | |
日期: 2019-05-05 06:04 - 總爬升: 795 m - 平均心率: 146 - 卡路里: 2957 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 34.62 (-9.83) | 5000 / 5000 | | 2 | | 33.33 (-11.11) | 5000 / 10000 | | 3 | | 34.95 (-9.49) | 5000 / 15000 | | 4 | | 33.96 (-10.48) | 5000 / 20000 | | 5 | | 32.73 (-11.72) | 5000 / 25000 |
| 6 | | 30.77 (-13.68) | 5000 / 30000 | | 7 | | 32.73 (-11.72) | 5000 / 35000 | | 8 | | 24.49 (-19.95) | 5000 / 40000 | | 9 | | 30.51 (-13.94) | 5000 / 45000 | | 10 | | 18.27 (-26.17) | 5000 / 50000 | | 11 | | 10.00 (-34.44) | 5000 / 55000 | | 12 | | 8.43 (-36.01) | 5000 / 60000 | | 13 | | 28.12 (-16.32) | 5000 / 65000 | | 14 | | 31.30 (-13.14) | 5000 / 70000 | | 15 | | 44.44 | 5000 / 75000 | | 16 | | 34.95 (-9.49) | 5000 / 80000 | | 17 | | 30.51 (-13.94) | 5000 / 85000 | | 18 | | 31.03 (-13.41) | 5000 / 90000 | | 19 | | 26.47 (-17.97) | 5000 / 95000 | | 20 | | 31.86 (-12.59) | 5000 / 100000 | | 21 | | 30.77 (-13.68) | 3782 / 103782 |
 雲林周健圳  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 33.6 | -0.2 % | | 2 | 35.6 | -0.5 % | | 3 | 36.0 | -0.1 % | | 4 | 33.6 | 1.0 % | | 5 | 34.3 | -0.3 % | | 6 | 32.1 | 2.0 % | | 7 | 26.7 | -0.3 % | | 8 | 39.6 | 1.0 % | | 9 | 35.0 | -0.1 % | | 10 | 36.4 | 1.0 % | | 11 | 33.6 | 1.0 % | | 12 | 36.4 | 1.0 % | | 13 | 33.0 | -0.2 % | | 14 | 34.6 | -0.2 % | | 15 | 36.4 | -0.2 % | | 16 | 36.0 | 1.0 % | | 17 | 32.1 | 1.4 % | | 18 | 36.4 | 0.0 % | | 19 | 33.6 | -0.4 % | | 20 | 31.6 | 2.2 % | | 21 | 35.3 | -0.2 % | | 22 | 34.6 | -0.2 % | | 23 | 33.3 | -1.1 % | | 24 | 28.3 | 1.0 % | | 25 | 32.4 | 1.0 % | | 26 | 31.9 | -0.1 % | | 27 | 27.9 | 1.0 % | | 28 | 31.0 | 1.0 % | | 29 | 31.3 | 1.0 % | | 30 | 31.3 | -0.4 % | | 31 | 34.0 | -0.7 % | | 32 | 35.0 | 1.0 % | | 33 | 40.4 | -0.2 % | | 34 | 27.5 | 2.5 % | | 35 | 28.8 | -1.0 % | | 36 | 28.1 | 2.2 % | | 37 | 24.0 | -0.2 % | | 38 | 22.6 | 2.5 % | | 39 | 32.7 | -0.9 % | | 40 | 18.8 | 1.0 % | | 41 | 29.0 | 1.0 % | | 42 | 37.5 | 1.5 % | | 43 | 21.6 | 1.5 % | | 44 | 35.0 | 1.2 % | | 45 | 35.0 | 1.2 % | | 46 | 32.1 | 1.0 % | | 47 | 26.1 | 2.0 % | | 48 | 10.7 | 2.1 % | | 49 | 18.9 | 2.2 % | | 50 | 17.1 | 2.8 % | | 51 | 19.7 | 2.2 % | | 52 | 12.6 | 6.9 % | | 53 | 8.9 | 6.3 % | | 54 | 7.5 | 7.5 % | | 55 | 8.1 | 6.7 % | | 56 | 10.7 | 6.6 % | | 57 | 7.5 | 6.6 % | | 58 | 7.0 | 7.3 % | | 59 | 7.0 | 7.5 % | | 60 | 12.2 | 4.9 % | | 61 | 14.2 | 3.7 % | | 62 | 31.9 | -1.6 % | | 63 | 43.4 | -3.1 % | | 64 | 41.9 | -5.1 % | | 65 | 32.7 | -4.5 % | | 66 | 26.3 | -1.7 % | | 67 | 31.3 | -1.1 % | | 68 | 45.6 | -2.5 % | | 69 | 42.4 | -3.9 % | | 70 | 22.1 | -4.2 % | | 71 | 33.0 | -1.5 % | | 72 | 54.5 | -3.8 % | | 73 | 45.0 | -4.5 % | | 74 | 50.7 | -4.6 % | | 75 | 43.9 | -4.2 % | | 76 | 47.4 | -4.6 % | | 77 | 20.8 | -3.7 % | | 78 | 36.0 | -1.2 % | | 79 | 48.0 | -2.0 % | | 80 | 39.6 | -3.2 % | | 81 | 30.3 | -1.8 % | | 82 | 30.5 | -0.7 % | | 83 | 30.0 | -0.8 % | | 84 | 27.3 | -0.2 % | | 85 | 35.0 | -0.7 % | | 86 | 25.5 | -1.2 % | | 87 | 36.0 | -0.6 % | | 88 | 31.0 | -0.8 % | | 89 | 30.8 | -0.4 % | | 90 | 33.3 | -0.4 % | | 91 | 29.0 | -0.3 % | | 92 | 32.1 | -0.3 % | | 93 | 30.5 | -0.2 % | | 94 | 17.3 | -0.5 % | | 95 | 30.3 | -0.2 % | | 96 | 32.1 | -0.1 % | | 97 | 33.3 | 1.0 % | | 98 | 35.0 | -0.1 % | | 99 | 26.1 | 1.0 % | | 100 | 34.6 | 0.0 % | | 101 | 35.0 | -0.1 % | | 102 | 31.6 | -0.2 % | | 103 | 35.0 | -0.1 % | | 103.8 | 22.7 | -0.2 % |
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