|  32.2 km | 04:12:14 | 07:50/km | 第16半馬| 官方成績 | | 日期 | 2020-01-12 | | 成績 | 04:12:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'34" | 01:05'08" (+10'44") | | 00:39'34" (+14'00") | | 00:27'02" (+01'28") | 00:54'24" | | 00:27'22" (+01'48") | | 00:29'25" (+03'51") | 01:00'30" (+06'06") | | 00:31'05" (+05'31") | |
日期: 2020-01-12 05:05 - 總爬升: 375 m - 卡路里: 2624 Cal - 平均步頻: 142 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+01'53") | 997 / 997 | | 2 | | 05'06" (+01'39") | 994 / 1991 | | 3 | | 04'44" (+01'17") | 1010 / 3002 | | 4 | | 05'04" (+01'37") | 1001 / 4003 | | 5 | | 05'16" (+01'49") | 1000 / 5004 |
| 6 | | 04'48" (+01'21") | 1008 / 6012 | | 7 | | 05'02" (+01'35") | 995 / 7008 | | 8 | | 05'23" (+01'56") | 1001 / 8010 | | 9 | | 40'22" (+36'55") | 348 / 8359 | | 10 | | 03'27" | 19 / 8378 | | 11 | | 08'49" (+05'22") | 345 / 8723 | | 12 | | 05'32" (+02'05") | 1003 / 9726 | | 13 | | 05'46" (+02'19") | 1011 / 10738 | | 14 | | 05'34" (+02'07") | 1000 / 11739 | | 15 | | 05'18" (+01'51") | 1009 / 12749 | | 16 | | 05'22" (+01'55") | 1000 / 13749 | | 17 | | 05'03" (+01'36") | 996 / 14745 | | 18 | | 05'35" (+02'08") | 1027 / 15773 | | 19 | | 05'17" (+01'50") | 1016 / 16789 | | 20 | | 05'13" (+01'46") | 992 / 17782 | | 21 | | 05'45" (+02'18") | 1058 / 18840 | | 22 | | 05'20" (+01'53") | 1004 / 19845 | | 23 | | 05'18" (+01'51") | 1001 / 20846 | | 24 | | 06'50" (+03'23") | 1013 / 21859 | | 25 | | 05'50" (+02'23") | 994 / 22853 | | 26 | | 05'55" (+02'28") | 1010 / 23864 | | 27 | | 05'31" (+02'04") | 992 / 24857 | | 28 | | 05'58" (+02'31") | 1927 / 26784 | | 29 | | 06'50" (+03'23") | 82 / 26867 | | 30 | | 05'57" (+02'30") | 1003 / 27870 | | 31 | | 05'15" (+01'48") | 1002 / 28873 | | 32 | | 07'44" (+04'17") | 1006 / 29879 | | 33 | | 06'07" (+02'40") | 1001 / 30881 | | 34 | | 06'12" (+02'45") | 1008 / 31889 | | 35 | | 06'40" (+03'13") | 996 / 32885 | | 36 | | 05'56" (+02'29") | 1005 / 33891 | | 37 | | 06'27" (+03'00") | 1011 / 34902 | | 38 | | 07'54" (+04'27") | 1004 / 35907 | | 39 | | 06'23" (+02'56") | 1000 / 36908 | | 40 | | 07'23" (+03'56") | 1002 / 37910 | | 41 | | 06'23" (+02'56") | 1002 / 38912 | | 42 | | 07'44" (+04'17") | 1055 / 39968 |
賽後評分: 補給充足 給 4 星  1月累積里程 : 638.37 km Android - samsung SM-A7050 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'06" | 00:10'30" | | 3 | 04'42" | 00:15'12" | | 4 | 05'05" | 00:20'17" | | 5 | 05'17" | 00:25'34" | | 6 | 04'51" | 00:30'25" | | 7 | 05'01" | 00:35'26" | | 8 | 05'24" | 00:40'50" | | 9 | 18'47" | 00:59'37" | | 10 | 05'31" | 01:05'08" | | 11 | 05'55" | 01:11'03" | | 12 | 05'25" | 01:16'28" | | 13 | 05'16" | 01:21'44" | | 14 | 05'21" | 01:27'05" | | 15 | 05'05" | 01:32'10" | | 16 | 05'40" | 01:37'50" | | 17 | 05'21" | 01:43'11" | | 18 | 05'11" | 01:48'22" | | 19 | 05'50" | 01:54'12" | | 20 | 05'20" | 01:59'32" | | 21 | 06'43" | 02:06'15" | | 22 | 05'35" | 02:11'50" | | 23 | 05'50" | 02:17'40" | | 24 | 05'38" | 02:23'18" | | 25 | 05'39" | 02:28'57" | | 26 | 10'42" | 02:39'39" | | 27 | 01'36" | 02:41'15" | | 28 | 05'50" | 02:47'05" | | 29 | 05'05" | 02:52'10" | | 30 | 07'52" | 03:00'02" | | 31 | 06'04" | 03:06'06" | | 32 | 06'14" | 03:12'20" | | 33 | 06'39" | 03:18'59" | | 34 | 05'58" | 03:24'57" | | 35 | 06'35" | 03:31'32" | | 36 | 07'52" | 03:39'24" | | 37 | 06'21" | 03:45'45" | | 38 | 07'26" | 03:53'11" | | 39 | 06'29" | 03:59'40" | | 40 | 07'39" | 04:07'19" | | 40.2 | 06'48" | 04:08'46" |
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