|  100.0 km | 15:20:34 | 09:12/km | 第227馬| 官方成績 | | 日期 | 2020-06-13 | | 成績 | 15:20:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'00" | 01:00'44" | | 00:30'44" (+00'44") | | 00:33'37" (+03'37") | 01:15'17" (+14'33") | | 00:41'40" (+11'40") | | 00:54'34" (+24'34") | 01:45'22" (+44'38") | | 00:50'48" (+20'48") | | 00:57'13" (+27'13") | 01:54'54" (+54'10") | | 00:57'41" (+27'41") | | 00:40'55" (+10'55") | 01:11'00" (+10'16") | | 00:30'05" (+00'05") | | 00:34'57" (+04'57") | 01:12'03" (+11'19") | | 00:37'06" (+07'06") | | 00:45'45" (+15'45") | 01:29'53" (+29'09") | | 00:44'08" (+14'08") | | 00:45'07" (+15'07") | 01:50'17" (+49'33") | | 01:05'10" (+35'10") | | 00:58'07" (+28'07") | 01:56'01" (+55'17") | | 00:57'54" (+27'54") | | 00:56'03" (+26'03") | 01:45'01" (+44'17") | | 00:48'58" (+18'58") | |
日期: 2020-06-13 05:00 - 總爬升: 2259 m - 平均心率: 144 - 卡路里: 6516 Cal - 溫度: 27°C - 濕度: 87% 賽後評分: TOO HOT
TOO GOOD 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~139 | 79~89% | | 3:T乳酸耐力區 | 139~144 | 89~92% | | 4:A無氧耐力區 | 144~153 | 92~97.5% | | 5:I最大耗氧區 | 153~157 | 97.5~100% | | 最大心率為157 點此去設定最大心率 |
6月累積里程 : 216.77 km  NT$200 ㄚ拖 累積 : 21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'47" | 00:11'42" | | 3 | 05'59" | 00:17'41" | | 4 | 06'15" | 00:23'56" | | 5 | 06'04" | 00:30'00" | | 6 | 05'49" | 00:35'49" | | 7 | 06'15" | 00:42'04" | | 8 | 06'11" | 00:48'15" | | 9 | 06'25" | 00:54'40" | | 10 | 06'04" | 01:00'44" | | 11 | 06'13" | 01:06'57" | | 12 | 06'17" | 01:13'14" | | 13 | 07'01" | 01:20'15" | | 14 | 07'48" | 01:28'03" | | 15 | 06'18" | 01:34'21" | | 16 | 06'39" | 01:41'00" | | 17 | 12'35" | 01:53'35" | | 18 | 06'13" | 01:59'48" | | 19 | 06'36" | 02:06'24" | | 20 | 09'37" | 02:16'01" | | 21 | 08'30" | 02:24'31" | | 22 | 10'11" | 02:34'42" | | 23 | 14'29" | 02:49'11" | | 24 | 10'05" | 02:59'16" | | 25 | 11'19" | 03:10'35" | | 26 | 11'01" | 03:21'36" | | 27 | 12'22" | 03:33'58" | | 28 | 08'15" | 03:42'13" | | 29 | 09'52" | 03:52'05" | | 30 | 09'18" | 04:01'23" | | 31 | 11'26" | 04:12'49" | | 32 | 13'25" | 04:26'14" | | 33 | 11'00" | 04:37'14" | | 34 | 10'27" | 04:47'41" | | 35 | 10'55" | 04:58'36" | | 36 | 18'38" | 05:17'14" | | 37 | 09'25" | 05:26'39" | | 38 | 06'51" | 05:33'30" | | 39 | 11'07" | 05:44'37" | | 40 | 11'40" | 05:56'17" | | 41 | 07'56" | 06:04'13" | | 42 | 06'47" | 06:11'00" | | 43 | 06'41" | 06:17'41" | | 44 | 05'21" | 06:23'02" | | 45 | 14'10" | 06:37'12" | | 46 | 05'41" | 06:42'53" | | 47 | 05'11" | 06:48'04" | | 48 | 05'15" | 06:53'19" | | 49 | 08'37" | 07:01'56" | | 50 | 05'21" | 07:07'17" | | 51 | 06'38" | 07:13'55" | | 52 | 06'38" | 07:20'33" | | 53 | 05'48" | 07:26'21" | | 54 | 05'54" | 07:32'15" | | 55 | 09'59" | 07:42'14" | | 56 | 05'31" | 07:47'45" | | 57 | 05'38" | 07:53'23" | | 58 | 06'51" | 08:00'14" | | 59 | 08'03" | 08:08'17" | | 60 | 11'03" | 08:19'20" | | 61 | 06'51" | 08:26'11" | | 62 | 06'30" | 08:32'41" | | 63 | 16'42" | 08:49'23" | | 64 | 06'44" | 08:56'07" | | 65 | 08'58" | 09:05'05" | | 66 | 05'54" | 09:10'59" | | 67 | 06'20" | 09:17'19" | | 68 | 09'37" | 09:26'56" | | 69 | 14'15" | 09:41'11" | | 70 | 08'02" | 09:49'13" | | 71 | 09'16" | 09:58'29" | | 72 | 10'03" | 10:08'32" | | 73 | 07'47" | 10:16'19" | | 74 | 08'56" | 10:25'15" | | 75 | 09'05" | 10:34'20" | | 76 | 11'00" | 10:45'20" | | 77 | 23'09" | 11:08'29" | | 78 | 10'45" | 11:19'14" | | 79 | 10'22" | 11:29'36" | | 80 | 09'54" | 11:39'30" | | 81 | 10'02" | 11:49'32" | | 82 | 11'53" | 12:01'25" | | 83 | 12'12" | 12:13'37" | | 84 | 11'36" | 12:25'13" | | 85 | 12'24" | 12:37'37" | | 86 | 10'45" | 12:48'22" | | 87 | 10'44" | 12:59'06" | | 88 | 15'49" | 13:14'55" | | 89 | 10'15" | 13:25'10" | | 90 | 10'21" | 13:35'31" | | 91 | 09'48" | 13:45'19" | | 92 | 10'04" | 13:55'23" | | 93 | 13'16" | 14:08'39" | | 94 | 10'29" | 14:19'08" | | 95 | 12'26" | 14:31'34" | | 96 | 13'17" | 14:44'51" | | 97 | 11'03" | 14:55'54" | | 98 | 10'42" | 15:06'36" | | 99 | 11'46" | 15:18'22" | | 99.2 | 11'57" | 15:20'32" |
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