28.1 km | 04:08:39 | 08:51/km日期: 2021-05-09 08:17 - 平均心率: 155 - 卡路里: 1413 Cal - 平均步頻: 157
Pace: 09'00" / 08'45" / 07'54" / 07'57" / 07'32" / 07'44" / 07'47" / 12'19" / 07'16" / 08'11" / 07'31" / 07'18" / 07'11" / 08'21" / 07'46" / 15'46" / 09'02" / 08'21" / 07'33" / 12'15" / 11'48" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'57" / 04'52" / 07'08" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 10'13" / 09'22" / 08'20" / 10'23" / 139'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
160.19 km 
NB RC700v3 (Black) 累積 :
1090.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 08'45" | 00:17'45" |
| 3 | 07'54" | 00:25'39" |
| 4 | 07'57" | 00:33'36" |
| 5 | 07'32" | 00:41'08" |
| 6 | 07'44" | 00:48'52" |
| 7 | 07'47" | 00:56'39" |
| 8 | 12'19" | 01:08'58" |
| 9 | 07'16" | 01:16'14" |
| 10 | 08'11" | 01:24'25" |
| 11 | 07'31" | 01:31'56" |
| 12 | 07'18" | 01:39'14" |
| 13 | 07'11" | 01:46'25" |
| 14 | 08'21" | 01:54'46" |
| 15 | 07'46" | 02:02'32" |
| 16 | 15'46" | 02:18'18" |
| 17 | 09'02" | 02:27'20" |
| 18 | 08'21" | 02:35'41" |
| 19 | 07'33" | 02:43'14" |
| 20 | 12'15" | 02:55'29" |
| 21 | 11'48" | 03:07'17" |
| 22 | 00'01" | 03:07'18" |
| 23 | 00'01" | 03:07'19" |
| 24 | 00'01" | 03:07'20" |
| 25 | 00'01" | 03:07'21" |
| 26 | 00'01" | 03:07'22" |
| 27 | 00'01" | 03:07'23" |
| 28 | 00'01" | 03:07'24" |
| 29 | 00'01" | 03:07'25" |
| 30 | 00'01" | 03:07'26" |
| 31 | 00'01" | 03:07'27" |
| 32 | 00'57" | 03:08'24" |
| 33 | 04'52" | 03:13'16" |
| 34 | 07'08" | 03:20'24" |
| 35 | 00'01" | 03:20'25" |
| 36 | 00'01" | 03:20'26" |
| 37 | 00'01" | 03:20'27" |
| 38 | 00'01" | 03:20'28" |
| 39 | 00'01" | 03:20'29" |
| 40 | 00'01" | 03:20'30" |
| 41 | 00'01" | 03:20'31" |
| 42 | 00'01" | 03:20'32" |
| 43 | 00'01" | 03:20'33" |
| 44 | 00'01" | 03:20'34" |
| 45 | 00'03" | 03:20'37" |
| 46 | 10'13" | 03:30'50" |
| 47 | 09'22" | 03:40'12" |
| 48 | 08'20" | 03:48'32" |
| 49 | 10'23" | 03:58'55" |
| 28.1 | 00'-27" | 04:08'39" |
留言 
