|  全馬 | 05:30:24 | 07:49/km | 第17馬| 官方成績 | | 日期 | 2015-08-29 | | 成績 | 05:30:24 | | 總名次 | 16 / 44 | | 分組名次 | 16 / - | | 平均速度 | 07:49/km |
陳宗揚  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'26" (+10'23") | 01:04'29" | | 00:27'03" | | 00:41'35" (+14'32") | 01:31'20" (+26'51") | | 00:49'45" (+22'42") | | 00:56'26" (+29'23") | 01:27'11" (+22'42") | | 00:30'45" (+03'42") | | 00:35'17" (+08'14") | 01:09'02" (+04'33") | | 00:33'45" (+06'42") | |
日期: 2015-08-29 06:30 - 總爬升: 837 m - 地點: 新竹縣尖石鄉 - 平均心率: 51 - 卡路里: 3240 Cal - 溫度: 24°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+01'12") | 999 / 999 | | 2 | | 07'50" (+02'41") | 1004 / 2003 | | 3 | | 07'14" (+02'05") | 997 / 3000 | | 4 | | 06'57" (+01'48") | 1009 / 4010 | | 5 | | 08'57" (+03'48") | 1008 / 5019 |
| 6 | | 06'01" (+00'52") | 1008 / 6027 | | 7 | | 05'09" | 1004 / 7032 | | 8 | | 05'17" (+00'08") | 1007 / 8039 | | 9 | | 05'20" (+00'11") | 992 / 9031 | | 10 | | 05'12" (+00'03") | 1015 / 10047 | | 11 | | 05'32" (+00'23") | 999 / 11047 | | 12 | | 07'38" (+02'29") | 1014 / 12061 | | 13 | | 06'48" (+01'39") | 1000 / 13062 | | 14 | | 12'51" (+07'42") | 1011 / 14073 | | 15 | | 08'57" (+03'48") | 1017 / 15090 | | 16 | | 10'40" (+05'31") | 1011 / 16102 | | 17 | | 10'09" (+05'00") | 1006 / 17108 | | 18 | | 11'02" (+05'53") | 1007 / 18115 | | 19 | | 09'12" (+04'03") | 1010 / 19125 | | 20 | | 08'45" (+03'36") | 1002 / 20128 | | 21 | | 10'27" (+05'18") | 1001 / 21130 | | 22 | | 11'27" (+06'18") | 1004 / 22134 | | 23 | | 11'45" (+06'36") | 1010 / 23144 | | 24 | | 10'57" (+05'48") | 997 / 24142 | | 25 | | 11'03" (+05'54") | 1015 / 25158 | | 26 | | 05'18" (+00'09") | 1005 / 26163 | | 27 | | 05'10" (+00'01") | 1012 / 27176 | | 28 | | 07'22" (+02'13") | 1005 / 28181 | | 29 | | 05'36" (+00'27") | 998 / 29180 | | 30 | | 07'21" (+02'12") | 1005 / 30186 | | 31 | | 07'47" (+02'38") | 999 / 31185 | | 32 | | 07'30" (+02'21") | 1018 / 32204 | | 33 | | 07'16" (+02'07") | 1002 / 33207 | | 34 | | 06'16" (+01'07") | 1010 / 34217 | | 35 | | 07'42" (+02'33") | 1006 / 35223 | | 36 | | 06'13" (+01'04") | 1015 / 36239 | | 37 | | 06'12" (+01'03") | 1008 / 37247 | | 38 | | 11'01" (+05'52") | 1004 / 38251 | | 39 | | 06'18" (+01'09") | 1001 / 39253 | | 40 | | 09'48" (+04'39") | 108 / 39362 |
 彰化陳宗揚  彰化陳宗揚  賽前宣言: 第一次參加志工馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
8月累積里程 : 315.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 07'51" | 00:14'14" | | 3 | 07'13" | 00:21'27" | | 4 | 06'59" | 00:28'26" | | 5 | 09'00" | 00:37'26" | | 6 | 06'04" | 00:43'30" | | 7 | 05'10" | 00:48'40" | | 8 | 05'17" | 00:53'57" | | 9 | 05'19" | 00:59'16" | | 10 | 05'13" | 01:04'29" | | 11 | 05'20" | 01:09'49" | | 12 | 07'31" | 01:17'20" | | 13 | 07'10" | 01:24'30" | | 14 | 12'40" | 01:37'10" | | 15 | 08'54" | 01:46'04" | | 16 | 10'36" | 01:56'40" | | 17 | 10'14" | 02:06'54" | | 18 | 10'59" | 02:17'53" | | 19 | 09'11" | 02:27'04" | | 20 | 08'45" | 02:35'49" | | 21 | 10'23" | 02:46'12" | | 22 | 11'25" | 02:57'37" | | 23 | 11'41" | 03:09'18" | | 24 | 11'23" | 03:20'41" | | 25 | 11'34" | 03:32'15" | | 26 | 05'23" | 03:37'38" | | 27 | 05'18" | 03:42'56" | | 28 | 07'15" | 03:50'11" | | 29 | 05'08" | 03:55'19" | | 30 | 07'41" | 04:03'00" | | 31 | 08'04" | 04:11'04" | | 32 | 07'31" | 04:18'35" | | 33 | 07'23" | 04:25'58" | | 34 | 05'52" | 04:31'50" | | 35 | 06'27" | 04:38'17" | | 36 | 07'31" | 04:45'48" | | 37 | 06'37" | 04:52'25" | | 38 | 10'06" | 05:02'31" | | 39 | 07'18" | 05:09'49" | | 39.4 | 06'07" | 05:12'02" |
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