|  全馬 | 05:20:45 | 07:36/km | 第2馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 05:20:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" | 01:06'44" (+00'08") | | 00:35'07" (+03'30") | | 00:33'05" (+01'28") | 01:06'36" | | 00:33'31" (+01'54") | | 00:36'38" (+05'01") | 01:12'05" (+05'29") | | 00:35'27" (+03'50") | | 00:50'15" (+18'38") | 01:28'28" (+21'52") | | 00:38'13" (+06'36") | |
日期: 2023-02-12 06:31 - 總爬升: 127 m - 天氣: 18至24度，潮濕有霧 - 平均心率: 146 - 卡路里: 2451 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'41") | 1000 / 1000 | | 2 | | 05'53" (+00'01") | 1000 / 2000 | | 3 | | 05'58" (+00'06") | 1000 / 3000 | | 4 | | 06'26" (+00'34") | 1000 / 4000 | | 5 | | 06'45" (+00'53") | 1000 / 5000 |
| 6 | | 07'09" (+01'17") | 1000 / 6000 | | 7 | | 06'36" (+00'44") | 1000 / 7000 | | 8 | | 07'02" (+01'10") | 1000 / 8000 | | 9 | | 06'46" (+00'54") | 1000 / 9000 | | 10 | | 07'33" (+01'41") | 1000 / 10000 | | 11 | | 07'01" (+01'09") | 1000 / 11000 | | 12 | | 05'54" (+00'02") | 1000 / 12000 | | 13 | | 06'19" (+00'27") | 1000 / 13000 | | 14 | | 06'14" (+00'22") | 1000 / 14000 | | 15 | | 07'34" (+01'42") | 1000 / 15000 | | 16 | | 06'57" (+01'05") | 1000 / 16000 | | 17 | | 06'31" (+00'39") | 1000 / 17000 | | 18 | | 06'59" (+01'07") | 1000 / 18000 | | 19 | | 06'42" (+00'50") | 1000 / 19000 | | 20 | | 06'20" (+00'28") | 1000 / 20000 | | 21 | | 07'12" (+01'20") | 1000 / 21000 | | 22 | | 06'52" (+01'00") | 1000 / 22000 | | 23 | | 07'26" (+01'34") | 1000 / 23000 | | 24 | | 07'10" (+01'18") | 1000 / 24000 | | 25 | | 07'55" (+02'03") | 1000 / 25000 | | 26 | | 05'52" | 1000 / 26000 | | 27 | | 07'53" (+02'01") | 1000 / 27000 | | 28 | | 06'57" (+01'05") | 1000 / 28000 | | 29 | | 06'52" (+01'00") | 1000 / 29000 | | 30 | | 07'50" (+01'58") | 1000 / 30000 | | 31 | | 09'01" (+03'09") | 1000 / 31000 | | 32 | | 08'56" (+03'04") | 1000 / 32000 | | 33 | | 08'53" (+03'01") | 1000 / 33000 | | 34 | | 07'10" (+01'18") | 1000 / 34000 | | 35 | | 10'00" (+04'08") | 1000 / 35000 | | 36 | | 09'55" (+04'03") | 1000 / 36000 | | 37 | | 08'20" (+02'28") | 1000 / 37000 | | 38 | | 07'56" (+02'04") | 1000 / 38000 | | 39 | | 08'48" (+02'56") | 1000 / 39000 | | 40 | | 09'24" (+03'32") | 1000 / 40000 | | 41 | | 10'19" (+04'27") | 1000 / 41000 | | 42 | | 09'26" (+03'34") | 1000 / 42000 | | 43 | | 06'43" (+00'51") | 1000 / 43000 |
賽後評分: 沒有寶曠力，差啲 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
2月累積里程 : 85.73 km  鱷魚丫拖 第3代 累積 : 722.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 05'53" | 00:12'26" | | 3 | 05'59" | 00:18'25" | | 4 | 06'27" | 00:24'52" | | 5 | 06'45" | 00:31'37" | | 6 | 07'09" | 00:38'46" | | 7 | 06'36" | 00:45'22" | | 8 | 07'02" | 00:52'24" | | 9 | 06'47" | 00:59'11" | | 10 | 07'33" | 01:06'44" | | 11 | 07'01" | 01:13'45" | | 12 | 05'55" | 01:19'40" | | 13 | 12'09" | 01:31'49" | | 14 | 00'25" | 01:32'14" | | 15 | 07'35" | 01:39'49" | | 16 | 06'57" | 01:46'46" | | 17 | 06'31" | 01:53'17" | | 18 | 07'00" | 02:00'17" | | 19 | 06'43" | 02:07'00" | | 20 | 06'20" | 02:13'20" | | 21 | 07'12" | 02:20'32" | | 22 | 06'52" | 02:27'24" | | 23 | 15'56" | 02:43'20" | | 24 | 00'02" | 02:43'22" | | 25 | 06'36" | 02:49'58" | | 26 | 05'52" | 02:55'50" | | 27 | 07'54" | 03:03'44" | | 28 | 06'57" | 03:10'41" | | 29 | 06'53" | 03:17'34" | | 30 | 07'51" | 03:25'25" | | 31 | 09'02" | 03:34'27" | | 32 | 08'56" | 03:43'23" | | 33 | 08'54" | 03:52'17" | | 34 | 23'22" | 04:15'39" | | 35 | 00'01" | 04:15'40" | | 36 | 03'43" | 04:19'23" | | 37 | 08'21" | 04:27'44" | | 38 | 07'56" | 04:35'40" | | 39 | 08'49" | 04:44'29" | | 40 | 09'24" | 04:53'53" | | 41 | 10'22" | 05:04'15" | | 42 | 09'24" | 05:13'39" | | 43 | 06'43" | 05:20'22" | | 43.1 | 06'37" | 05:20'45" |
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