| 賽後評分: 首次海外馬拉松 給 3 星  2月累積里程 : 185.11 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'56" | 00:04'56" | 2 | 05'30" | 00:10'26" | 3 | 05'06" | 00:15'32" | 4 | 05'09" | 00:20'41" | 5 | 05'23" | 00:26'04" | 6 | 05'35" | 00:31'39" | 7 | 05'12" | 00:36'51" | 8 | 05'26" | 00:42'17" | 9 | 05'44" | 00:48'01" | 10 | 05'51" | 00:53'52" | 11 | 05'52" | 00:59'44" | 12 | 05'32" | 01:05'16" | 13 | 05'58" | 01:11'14" | 14 | 05'16" | 01:16'30" | 15 | 05'25" | 01:21'55" | 16 | 05'38" | 01:27'33" | 17 | 05'46" | 01:33'19" | 18 | 05'37" | 01:38'56" | 19 | 05'49" | 01:44'45" | 20 | 06'07" | 01:50'52" | 21 | 05'48" | 01:56'40" | 22 | 05'53" | 02:02'33" | 23 | 05'44" | 02:08'17" | 24 | 06'15" | 02:14'32" | 25 | 05'46" | 02:20'18" | 26 | 05'50" | 02:26'08" | 27 | 06'15" | 02:32'23" | 28 | 06'03" | 02:38'26" | 29 | 06'53" | 02:45'19" | 30 | 06'18" | 02:51'37" | 31 | 06'49" | 02:58'26" | 32 | 06'19" | 03:04'45" | 33 | 06'38" | 03:11'23" | 34 | 06'50" | 03:18'13" | 35 | 05'56" | 03:24'09" | 36 | 06'41" | 03:30'50" | 37 | 07'02" | 03:37'52" | 38 | 07'02" | 03:44'54" | 39 | 06'39" | 03:51'33" | 40 | 06'15" | 03:57'48" | 41 | 07'08" | 04:04'56" | 42 | 07'02" | 04:11'58" | 43 | 07'31" | 04:19'29" | 43.9 | 06'31" | 04:25'17" |
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