|  全馬 | 05:40:33 | 08:04/km | 第3馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 05:40:33 | | 總名次 | 27741 / 34677 | | 分組名次 | 1384 / 1748 | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" | 01:01'49" | | 00:32'11" (+02'33") | | 00:33'25" (+03'47") | 01:08'42" (+06'53") | | 00:35'17" (+05'39") | | 00:45'40" (+16'02") | 01:29'43" (+27'54") | | 00:44'03" (+14'25") | | 00:45'49" (+16'11") | 01:30'52" (+29'03") | | 00:45'03" (+15'25") | |
日期: 2016-02-28 08:19 - 總爬升: 1275 m - 平均心率: 157 - 卡路里: 4131 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 1000 / 1000 | | 2 | | 00'00" | 1000 / 2000 | | 3 | | 00'00" | 1000 / 3000 | | 4 | | 00'00" | 1000 / 4000 | | 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 | | 7 | | 00'00" | 1000 / 7000 | | 8 | | 00'00" | 1000 / 8000 | | 9 | | 00'00" | 1000 / 9000 | | 10 | | 00'00" | 1000 / 10000 | | 11 | | 00'00" | 1000 / 11000 | | 12 | | 00'00" | 1000 / 12000 | | 13 | | 00'00" | 1000 / 13000 | | 14 | | 00'00" | 1000 / 14000 | | 15 | | 00'00" | 1000 / 15000 | | 16 | | 00'00" | 1000 / 16000 | | 17 | | 00'00" | 1000 / 17000 | | 18 | | 00'00" | 1000 / 18000 | | 19 | | 00'00" | 1000 / 19000 | | 20 | | 00'00" | 1000 / 20000 | | 21 | | 00'00" | 1000 / 21000 | | 22 | | 00'00" | 1000 / 22000 | | 23 | | 00'00" | 1000 / 23000 | | 24 | | 00'00" | 1000 / 24000 | | 25 | | 00'00" | 1000 / 25000 | | 26 | | 00'00" | 1000 / 26000 | | 27 | | 00'00" | 1000 / 27000 | | 28 | | 00'00" | 1000 / 28000 | | 29 | | 00'00" | 1000 / 29000 | | 30 | | 00'00" | 1000 / 30000 | | 31 | | 00'00" | 1000 / 31000 | | 32 | | 00'00" | 1000 / 32000 | | 33 | | 00'00" | 1000 / 33000 | | 34 | | 00'00" | 1000 / 34000 | | 35 | | 00'00" | 1000 / 35000 | | 36 | | 00'00" | 1000 / 36000 | | 37 | | 00'00" | 1000 / 37000 | | 38 | | 00'00" | 1000 / 38000 | | 39 | | 00'00" | 1000 / 39000 | | 40 | | 00'00" | 1000 / 40000 | | 41 | | 00'00" | 1000 / 41000 | | 42 | | 00'00" | 1000 / 42000 | | 43 | | 00'00" | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
2月累積里程 : 70.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'25" | 00:11'07" | | 3 | 05'42" | 00:16'49" | | 4 | 06'07" | 00:22'56" | | 5 | 06'42" | 00:29'38" | | 6 | 06'43" | 00:36'21" | | 7 | 06'20" | 00:42'41" | | 8 | 06'22" | 00:49'03" | | 9 | 06'16" | 00:55'19" | | 10 | 06'30" | 01:01'49" | | 11 | 06'33" | 01:08'22" | | 12 | 07'00" | 01:15'22" | | 13 | 06'46" | 01:22'08" | | 14 | 06'33" | 01:28'41" | | 15 | 06'33" | 01:35'14" | | 16 | 06'56" | 01:42'10" | | 17 | 07'07" | 01:49'17" | | 18 | 06'56" | 01:56'13" | | 19 | 07'04" | 02:03'17" | | 20 | 07'14" | 02:10'31" | | 21 | 07'54" | 02:18'25" | | 22 | 13'06" | 02:31'31" | | 23 | 06'54" | 02:38'25" | | 24 | 09'51" | 02:48'16" | | 25 | 07'55" | 02:56'11" | | 26 | 08'55" | 03:05'06" | | 27 | 08'35" | 03:13'41" | | 28 | 08'59" | 03:22'40" | | 29 | 08'42" | 03:31'22" | | 30 | 08'52" | 03:40'14" | | 31 | 08'41" | 03:48'55" | | 32 | 10'00" | 03:58'55" | | 33 | 08'42" | 04:07'37" | | 34 | 09'22" | 04:16'59" | | 35 | 09'04" | 04:26'03" | | 36 | 08'24" | 04:34'27" | | 37 | 09'26" | 04:43'53" | | 38 | 08'43" | 04:52'36" | | 39 | 09'18" | 05:01'54" | | 40 | 09'12" | 05:11'06" | | 41 | 09'04" | 05:20'10" | | 42 | 09'10" | 05:29'20" | | 43 | 08'25" | 05:37'45" | | 43.4 | 07'27" | 05:40'53" |
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