|  恭喜完成了初半馬 半馬 | 02:12:18 | 06:16/km | 第1半馬| 官方成績 | | 日期 | 2025-02-09 | | 成績 | 02:12:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'37" | 00:58'07" | | 00:29'30" (+00'53") | | 00:29'57" (+01'20") | 01:02'27" (+04'20") | | 00:32'30" (+03'53") | |
日期: 2025-02-09 08:40 - 平均心率: 163 - 卡路里: 1454 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 46.7 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+01'42") | 500 / 500 | | 2 | | 05'15" (+00'06") | 500 / 1000 | | 3 | | 05'55" (+00'46") | 500 / 1500 | | 4 | | 05'32" (+00'23") | 500 / 2000 | | 5 | | 05'09" | 500 / 2500 |
| 6 | | 05'46" (+00'37") | 500 / 3000 | | 7 | | 05'37" (+00'28") | 500 / 3500 | | 8 | | 05'56" (+00'47") | 500 / 4000 | | 9 | | 06'11" (+01'02") | 500 / 4500 | | 10 | | 05'35" (+00'26") | 500 / 5000 | | 11 | | 05'20" (+00'11") | 500 / 5500 | | 12 | | 06'24" (+01'15") | 500 / 6000 | | 13 | | 05'59" (+00'50") | 500 / 6500 | | 14 | | 06'03" (+00'54") | 500 / 7000 | | 15 | | 05'56" (+00'47") | 500 / 7500 | | 16 | | 06'12" (+01'03") | 500 / 8000 | | 17 | | 05'54" (+00'45") | 500 / 8500 | | 18 | | 05'47" (+00'38") | 500 / 9000 | | 19 | | 05'59" (+00'50") | 500 / 9500 | | 20 | | 05'20" (+00'11") | 500 / 10000 | | 21 | | 05'45" (+00'36") | 500 / 10500 | | 22 | | 06'08" (+00'59") | 500 / 11000 | | 23 | | 06'01" (+00'52") | 500 / 11500 | | 24 | | 05'59" (+00'50") | 500 / 12000 | | 25 | | 05'48" (+00'39") | 500 / 12500 | | 26 | | 05'35" (+00'26") | 500 / 13000 | | 27 | | 05'35" (+00'26") | 500 / 13500 | | 28 | | 05'43" (+00'34") | 500 / 14000 | | 29 | | 06'29" (+01'20") | 500 / 14500 | | 30 | | 06'46" (+01'37") | 500 / 15000 | | 31 | | 06'28" (+01'19") | 500 / 15500 | | 32 | | 06'26" (+01'17") | 500 / 16000 | | 33 | | 06'04" (+00'55") | 500 / 16500 | | 34 | | 06'28" (+01'19") | 500 / 17000 | | 35 | | 06'08" (+00'59") | 500 / 17500 | | 36 | | 06'17" (+01'08") | 500 / 18000 | | 37 | | 06'14" (+01'05") | 500 / 18500 | | 38 | | 07'00" (+01'51") | 500 / 19000 | | 39 | | 06'52" (+01'43") | 500 / 19500 | | 40 | | 06'57" (+01'48") | 500 / 20000 | | 41 | | 07'12" (+02'03") | 500 / 20500 | | 42 | | 06'14" (+01'05") | 500 / 21000 | | 43 | | 05'55" (+00'46") | 500 / 21500 |
賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 137.11 km  ASICS NOVABLAST 4 累積 : 281.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'43" | 00:11'28" | | 3 | 05'28" | 00:16'56" | | 4 | 05'48" | 00:22'44" | | 5 | 05'53" | 00:28'37" | | 6 | 05'53" | 00:34'30" | | 7 | 06'01" | 00:40'31" | | 8 | 06'05" | 00:46'36" | | 9 | 05'51" | 00:52'27" | | 10 | 05'40" | 00:58'07" | | 11 | 05'57" | 01:04'04" | | 12 | 06'01" | 01:10'05" | | 13 | 12'55" | 01:23'00" | | 14 | 00'01" | 01:23'01" | | 15 | 05'03" | 01:28'04" | | 16 | 06'28" | 01:34'32" | | 17 | 06'16" | 01:40'48" | | 18 | 06'13" | 01:47'01" | | 19 | 06'38" | 01:53'39" | | 20 | 06'55" | 02:00'34" | | 21 | 06'43" | 02:07'17" | | 21.8 | 06'15" | 02:12'01" |
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