| 半馬 | 02:41:17 | 07:38/km | 第11半馬官方成績 | 日期 | 2025-02-09 | 成績 | 02:41:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:08'18" | | 00:35'14" (+02'10") | | 00:35'26" (+02'22") | 01:17'06" (+08'48") | | 00:41'40" (+08'36") | |
日期: 2025-02-09 08:15 - 平均心率: 142 - 卡路里: 1126 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 46.7 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'39" (+01'05") | 500 / 500 | 2 | | 06'18" (+00'44") | 500 / 1000 | 3 | | 06'00" (+00'26") | 500 / 1500 | 4 | | 05'34" | 500 / 2000 | 5 | | 06'11" (+00'37") | 500 / 2500 |
6 | | 06'12" (+00'38") | 500 / 3000 | 7 | | 07'11" (+01'37") | 500 / 3500 | 8 | | 07'02" (+01'28") | 500 / 4000 | 9 | | 07'53" (+02'19") | 500 / 4500 | 10 | | 07'02" (+01'28") | 500 / 5000 | 11 | | 06'21" (+00'47") | 500 / 5500 | 12 | | 06'42" (+01'08") | 500 / 6000 | 13 | | 08'03" (+02'29") | 500 / 6500 | 14 | | 07'25" (+01'51") | 500 / 7000 | 15 | | 06'50" (+01'16") | 500 / 7500 | 16 | | 06'52" (+01'18") | 500 / 8000 | 17 | | 07'14" (+01'40") | 500 / 8500 | 18 | | 07'22" (+01'48") | 500 / 9000 | 19 | | 06'54" (+01'20") | 500 / 9500 | 20 | | 06'40" (+01'06") | 500 / 10000 | 21 | | 06'23" (+00'49") | 500 / 10500 | 22 | | 07'24" (+01'50") | 500 / 11000 | 23 | | 07'24" (+01'50") | 500 / 11500 | 24 | | 07'36" (+02'02") | 500 / 12000 | 25 | | 07'14" (+01'40") | 500 / 12500 | 26 | | 06'32" (+00'58") | 500 / 13000 | 27 | | 06'32" (+00'58") | 500 / 13500 | 28 | | 06'37" (+01'03") | 500 / 14000 | 29 | | 06'57" (+01'23") | 500 / 14500 | 30 | | 08'07" (+02'33") | 500 / 15000 | 31 | | 08'41" (+03'07") | 500 / 15500 | 32 | | 10'38" (+05'04") | 500 / 16000 | 33 | | 07'11" (+01'37") | 500 / 16500 | 34 | | 07'04" (+01'30") | 500 / 17000 | 35 | | 08'25" (+02'51") | 500 / 17500 | 36 | | 08'37" (+03'03") | 500 / 18000 | 37 | | 07'11" (+01'37") | 500 / 18500 | 38 | | 07'03" (+01'29") | 500 / 19000 | 39 | | 08'31" (+02'57") | 500 / 19500 | 40 | | 07'47" (+02'13") | 500 / 20000 | 41 | | 08'01" (+02'27") | 500 / 20500 | 42 | | 08'59" (+03'25") | 500 / 21000 | 43 | | 06'39" (+01'05") | 500 / 21500 | 44 | | 06'02" (+00'28") | 500 / 22000 |
賽前宣言: 伴跑 賽後評分: ... 給 2 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 120~146 | 65~79% | 2:M馬拉松配速區 | 146~165 | 79~89% | 3:T乳酸耐力區 | 165~171 | 89~92% | 4:A無氧耐力區 | 171~181 | 92~97.5% | 5:I最大耗氧區 | 181~186 | 97.5~100% | 最大心率為186 點此去設定最大心率 |
2月累積里程 : 164.17 km  Kiprun KD900 X.2 BlackGold 累積 : 866.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 05'48" | 00:12'17" | 3 | 06'12" | 00:18'29" | 4 | 07'07" | 00:25'36" | 5 | 07'28" | 00:33'04" | 6 | 06'32" | 00:39'36" | 7 | 07'45" | 00:47'21" | 8 | 06'51" | 00:54'12" | 9 | 07'18" | 01:01'30" | 10 | 06'48" | 01:08'18" | 11 | 06'54" | 01:15'12" | 12 | 07'31" | 01:22'43" | 13 | 18'11" | 01:40'54" | 14 | 00'01" | 01:40'55" | 15 | 02'49" | 01:43'44" | 16 | 09'40" | 01:53'24" | 17 | 07'08" | 02:00'32" | 18 | 08'32" | 02:09'04" | 19 | 07'07" | 02:16'11" | 20 | 09'13" | 02:25'24" | 21 | 07'27" | 02:32'51" | 22.4 | 01'13" | 02:34'32" |
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