| 賽前宣言: 幸運地抽中人生第一馬....
只求唔上巴士~衝過終點~ 賽後評分: 水站充足~ 給 5 星  2月累積里程 : 135.32 km  ASICS GEL-KAYANO 23 LS 累積 : 1209.5 kmAndroid - Sony C5503 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 06'12" | 00:13'14" | 3 | 06'04" | 00:19'18" | 4 | 06'35" | 00:25'53" | 5 | 06'38" | 00:32'31" | 6 | 06'59" | 00:39'30" | 7 | 06'44" | 00:46'14" | 8 | 08'58" | 00:55'12" | 9 | 06'09" | 01:01'21" | 10 | 07'10" | 01:08'31" | 11 | 06'56" | 01:15'27" | 12 | 06'10" | 01:21'37" | 13 | 13'01" | 01:34'38" | 14 | 00'03" | 01:34'41" | 15 | 07'10" | 01:41'51" | 16 | 06'50" | 01:48'41" | 17 | 06'52" | 01:55'33" | 18 | 07'10" | 02:02'43" | 19 | 06'46" | 02:09'29" | 20 | 07'12" | 02:16'41" | 21 | 06'35" | 02:23'16" | 22 | 06'34" | 02:29'50" | 23 | 06'48" | 02:36'38" | 24 | 18'07" | 02:54'45" | 25 | 00'04" | 02:54'49" | 26 | 02'42" | 02:57'31" | 27 | 07'51" | 03:05'22" | 28 | 07'36" | 03:12'58" | 29 | 09'19" | 03:22'17" | 30 | 08'40" | 03:30'57" | 31 | 09'00" | 03:39'57" | 32 | 09'35" | 03:49'32" | 33 | 08'51" | 03:58'23" | 34 | 07'38" | 04:06'01" | 35 | 21'35" | 04:27'36" | 36 | 00'01" | 04:27'37" | 37 | 03'37" | 04:31'14" | 38 | 09'12" | 04:40'26" | 39 | 05'19" | 04:45'45" | 40 | 08'50" | 04:54'35" | 41 | 09'25" | 05:04'00" | 42 | 09'35" | 05:13'35" | 43 | 07'55" | 05:21'30" | 43.0 | -112'-13" | 05:24'52" |
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