|  全馬 | 07:15:51 | 10:19/km | 第6馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 07:15:51 | | 總名次 | 1344 / 1594 | | 分組名次 | 95 / 113 | | 平均速度 | 10:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'41" (+04'06") | 01:35'16" | | 00:45'35" | | 00:47'37" (+02'02") | 01:39'00" (+03'44") | | 00:51'23" (+05'48") | | 00:53'05" (+07'30") | 01:52'30" (+17'14") | | 00:59'25" (+13'50") | | 00:57'34" (+11'59") | 01:45'22" (+10'06") | | 00:47'48" (+02'13") | |
日期: 2017-03-12 06:24 - 總爬升: 789 m - 平均心率: 132 - 卡路里: 2013 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+01'37") | 1000 / 1000 | | 2 | | 07'58" (+01'51") | 1000 / 2000 | | 3 | | 09'28" (+03'21") | 1000 / 3000 | | 4 | | 11'45" (+05'38") | 1000 / 4000 | | 5 | | 13'27" (+07'20") | 1000 / 5000 |
| 6 | | 14'13" (+08'06") | 1000 / 6000 | | 7 | | 08'00" (+01'53") | 1000 / 7000 | | 8 | | 06'07" | 1000 / 8000 | | 9 | | 09'35" (+03'28") | 1000 / 9000 | | 10 | | 07'38" (+01'31") | 1000 / 10000 | | 11 | | 10'05" (+03'58") | 1000 / 11000 | | 12 | | 10'30" (+04'23") | 1000 / 12000 | | 13 | | 08'20" (+02'13") | 1000 / 13000 | | 14 | | 09'09" (+03'02") | 1000 / 14000 | | 15 | | 09'32" (+03'25") | 1000 / 15000 | | 16 | | 09'29" (+03'22") | 1000 / 16000 | | 17 | | 09'23" (+03'16") | 1000 / 17000 | | 18 | | 08'01" (+01'54") | 1000 / 18000 | | 19 | | 13'30" (+07'23") | 1000 / 19000 | | 20 | | 10'57" (+04'50") | 1000 / 20000 | | 21 | | 09'41" (+03'34") | 1000 / 21000 | | 22 | | 09'04" (+02'57") | 1000 / 22000 | | 23 | | 11'14" (+05'07") | 1000 / 23000 | | 24 | | 12'07" (+06'00") | 1000 / 24000 | | 25 | | 10'57" (+04'50") | 1000 / 25000 | | 26 | | 17'00" (+10'53") | 1000 / 26000 | | 27 | | 10'08" (+04'01") | 1000 / 27000 | | 28 | | 10'44" (+04'37") | 1000 / 28000 | | 29 | | 10'42" (+04'35") | 1000 / 29000 | | 30 | | 10'48" (+04'41") | 1000 / 30000 | | 31 | | 12'25" (+06'18") | 1000 / 31000 | | 32 | | 10'06" (+03'59") | 1000 / 32000 | | 33 | | 11'36" (+05'29") | 1000 / 33000 | | 34 | | 13'04" (+06'57") | 1000 / 34000 | | 35 | | 10'20" (+04'13") | 1000 / 35000 | | 36 | | 11'03" (+04'56") | 1000 / 36000 | | 37 | | 11'21" (+05'14") | 1000 / 37000 | | 38 | | 10'41" (+04'34") | 1000 / 38000 | | 39 | | 06'24" (+00'17") | 1000 / 39000 | | 40 | | 08'17" (+02'10") | 1000 / 40000 | | 41 | | 08'43" (+02'36") | 1000 / 41000 | | 42 | | 06'20" (+00'13") | 1000 / 42000 | | 43 | | 15'16" (+09'09") | 1000 / 43000 |
賽後評分: 非常棒的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 209.48 km  aslcs 虎走（白） 累積 : 581.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 07'59" | 00:14'59" | | 3 | 09'29" | 00:24'28" | | 4 | 11'46" | 00:36'14" | | 5 | 13'27" | 00:49'41" | | 6 | 14'14" | 01:03'55" | | 7 | 08'00" | 01:11'55" | | 8 | 06'07" | 01:18'02" | | 9 | 09'35" | 01:27'37" | | 10 | 07'39" | 01:35'16" | | 11 | 10'05" | 01:45'21" | | 12 | 10'31" | 01:55'52" | | 13 | 08'20" | 02:04'12" | | 14 | 09'09" | 02:13'21" | | 15 | 09'32" | 02:22'53" | | 16 | 09'30" | 02:32'23" | | 17 | 09'23" | 02:41'46" | | 18 | 08'01" | 02:49'47" | | 19 | 13'31" | 03:03'18" | | 20 | 10'58" | 03:14'16" | | 21 | 09'41" | 03:23'57" | | 22 | 09'05" | 03:33'02" | | 23 | 11'14" | 03:44'16" | | 24 | 12'07" | 03:56'23" | | 25 | 10'58" | 04:07'21" | | 26 | 17'01" | 04:24'22" | | 27 | 10'15" | 04:34'37" | | 28 | 10'38" | 04:45'15" | | 29 | 10'43" | 04:55'58" | | 30 | 10'48" | 05:06'46" | | 31 | 12'26" | 05:19'12" | | 32 | 10'06" | 05:29'18" | | 33 | 11'37" | 05:40'55" | | 34 | 13'05" | 05:54'00" | | 35 | 10'20" | 06:04'20" | | 36 | 11'05" | 06:15'25" | | 37 | 11'20" | 06:26'45" | | 38 | 10'42" | 06:37'27" | | 39 | 06'24" | 06:43'51" | | 40 | 08'17" | 06:52'08" | | 41 | 08'44" | 07:00'52" | | 42 | 06'21" | 07:07'13" | | 43 | 15'16" | 07:22'29" | | 43.0 | 112'28" | 07:26'21" |
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