| 25.0 km | 02:57:29 | 07:05/km | 第12半馬官方成績 | 日期 | 2017-06-11 | 成績 | 02:57:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'27" | 01:03'26" | | 00:33'59" (+04'32") | | 00:35'15" (+05'48") | 01:09'37" (+06'11") | | 00:34'22" (+04'55") | | 00:37'36" (+08'09") | 00:00'00" | |
日期: 2017-06-11 06:00 - 總爬升: 446 m - 地點: 奎輝國小 - 天氣: 熱情如火 - 卡路里: 1215 Cal - 總步數: 25954 - 平均步頻: 146 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'14" (+01'10") | 1003 / 1003 | 163 / 98 | 2 | | 06'22" (+01'18") | 1000 / 2004 | 181 / 86 | 3 | | 05'56" (+00'52") | 1008 / 3012 | 179 / 94 | 4 | | 05'32" (+00'28") | 1006 / 4019 | 179 / 100 | 5 | | 05'13" (+00'09") | 1008 / 5027 | 173 / 110 |
6 | | 05'27" (+00'23") | 1006 / 6033 | 142 / 128 | 7 | | 08'50" (+03'46") | 1002 / 7036 | 81 / 138 | 8 | | 06'53" (+01'49") | 1005 / 8041 | 177 / 81 | 9 | | 07'21" (+02'17") | 1007 / 9049 | 176 / 76 | 10 | | 05'15" (+00'11") | 1008 / 10057 | 176 / 107 | 11 | | 06'37" (+01'33") | 1007 / 11065 | 143 / 105 | 12 | | 09'14" (+04'10") | 1000 / 12066 | 114 / 94 | 13 | | 06'49" (+01'45") | 1008 / 13074 | 176 / 83 | 14 | | 05'04" | 1008 / 14083 | 176 / 111 | 15 | | 07'18" (+02'14") | 1005 / 15088 | 139 / 97 | 16 | | 06'36" (+01'32") | 1008 / 16097 | 178 / 84 | 17 | | 06'56" (+01'52") | 1005 / 17102 | 155 / 92 | 18 | | 05'30" (+00'26") | 1002 / 18104 | 178 / 101 | 19 | | 07'00" (+01'56") | 1001 / 19106 | 124 / 114 | 20 | | 08'10" (+03'06") | 1005 / 20112 | 118 / 103 | 21 | | 07'50" (+02'46") | 1001 / 21114 | 107 / 119 | 22 | | 08'58" (+03'54") | 1000 / 22114 | 91 / 121 | 23 | | 06'15" (+01'11") | 1010 / 23125 | 173 / 92 | 24 | | 07'01" (+01'57") | 1008 / 24133 | 152 / 93 | 25 | | 07'19" (+02'15") | 1002 / 25136 | 145 / 93 |
新竹美庭  原來跑過才知道......
這路線有點變態,
而且還熱到不要不要的(๑ ̄ ̫  ̄๑) 賽前宣言: 到底會不會熱熱的,答案就是出發自己體驗吧! 賽後評分: 除了太熱,路線有點變態之外,其他都很好 給 5 星  6月累積里程 : 101.95 km  ASICS LADY TARTHERZEAL 4 TJR844-0309虎走 累積 : 392.4 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'23" | 00:12'39" | 3 | 05'56" | 00:18'35" | 4 | 05'38" | 00:24'13" | 5 | 05'14" | 00:29'27" | 6 | 05'27" | 00:34'54" | 7 | 08'56" | 00:43'50" | 8 | 06'52" | 00:50'42" | 9 | 07'25" | 00:58'07" | 10 | 05'19" | 01:03'26" | 11 | 06'39" | 01:10'05" | 12 | 09'15" | 01:19'20" | 13 | 06'54" | 01:26'14" | 14 | 05'07" | 01:31'21" | 15 | 07'20" | 01:38'41" | 16 | 06'36" | 01:45'17" | 17 | 07'01" | 01:52'18" | 18 | 05'31" | 01:57'49" | 19 | 06'57" | 02:04'46" | 20 | 08'17" | 02:13'03" | 21 | 07'48" | 02:20'51" | 22 | 09'03" | 02:29'54" | 23 | 06'16" | 02:36'10" | 24 | 07'04" | 02:43'14" | 25 | 07'25" | 02:50'39" | 25.8 | 08'27" | 02:57'29" |
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