|  恭喜破PB 全馬 | 03:01:30 | 04:18/km | 第14馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 03:01:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'26" (+00'35") | 00:41'11" (+01'24") | | 00:20'45" (+00'54") | | 00:20'25" (+00'34") | 00:41'16" (+01'29") | | 00:20'51" (+01'00") | | 00:20'23" (+00'32") | 00:40'16" (+00'29") | | 00:19'53" (+00'02") | | 00:19'56" (+00'05") | 00:39'47" | | 00:19'51" | |
日期: 2017-12-10 07:31 - 卡路里: 2449 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'17" (+01'10") | 1000 / 1000 | | 2 | | 03'51" (+00'44") | 1000 / 2000 | | 3 | | 03'59" (+00'52") | 1000 / 3000 | | 4 | | 04'03" (+00'56") | 1000 / 4000 | | 5 | | 04'13" (+01'06") | 1000 / 5000 |
| 6 | | 04'13" (+01'06") | 1000 / 6000 | | 7 | | 04'16" (+01'09") | 1000 / 7000 | | 8 | | 04'07" (+01'00") | 1000 / 8000 | | 9 | | 04'01" (+00'54") | 1000 / 9000 | | 10 | | 04'05" (+00'58") | 1000 / 10000 | | 11 | | 04'10" (+01'03") | 1000 / 11000 | | 12 | | 04'15" (+01'08") | 1000 / 12000 | | 13 | | 04'07" (+01'00") | 1000 / 13000 | | 14 | | 03'14" (+00'07") | 1000 / 14000 | | 15 | | 04'37" (+01'30") | 1000 / 15000 | | 16 | | 04'11" (+01'04") | 1000 / 16000 | | 17 | | 04'04" (+00'57") | 1000 / 17000 | | 18 | | 04'16" (+01'09") | 1000 / 18000 | | 19 | | 04'10" (+01'03") | 1000 / 19000 | | 20 | | 04'08" (+01'01") | 1000 / 20000 | | 21 | | 04'07" (+01'00") | 1000 / 21000 | | 22 | | 04'13" (+01'06") | 1000 / 22000 | | 23 | | 04'19" (+01'12") | 1000 / 23000 | | 24 | | 03'50" (+00'43") | 1000 / 24000 | | 25 | | 03'52" (+00'45") | 1000 / 25000 | | 26 | | 04'00" (+00'53") | 1000 / 26000 | | 27 | | 04'02" (+00'55") | 1000 / 27000 | | 28 | | 03'40" (+00'33") | 1000 / 28000 | | 29 | | 04'02" (+00'55") | 1000 / 29000 | | 30 | | 04'07" (+01'00") | 1000 / 30000 | | 31 | | 03'57" (+00'50") | 1000 / 31000 | | 32 | | 03'49" (+00'42") | 1000 / 32000 | | 33 | | 03'41" (+00'34") | 1000 / 33000 | | 34 | | 04'09" (+01'02") | 1000 / 34000 | | 35 | | 04'18" (+01'11") | 1000 / 35000 | | 36 | | 03'44" (+00'37") | 1000 / 36000 | | 37 | | 04'05" (+00'58") | 1000 / 37000 | | 38 | | 04'03" (+00'56") | 1000 / 38000 | | 39 | | 03'32" (+00'25") | 1000 / 39000 | | 40 | | 04'25" (+01'18") | 1000 / 40000 | | 41 | | 04'33" (+01'26") | 1000 / 41000 | | 42 | | 04'06" (+00'59") | 1000 / 42000 | | 43 | | 03'07" | 1000 / 43000 | | 44 | | 03'33" (+00'26") | 1000 / 44000 |
賽前宣言: Enjoy! 賽後評分: Good 給 5 星  12月累積里程 : 330.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'17" | 00:04'17" | | 2 | 03'53" | 00:08'10" | | 3 | 03'59" | 00:12'09" | | 4 | 04'04" | 00:16'13" | | 5 | 04'13" | 00:20'26" | | 6 | 04'14" | 00:24'40" | | 7 | 04'16" | 00:28'56" | | 8 | 04'08" | 00:33'04" | | 9 | 04'01" | 00:37'05" | | 10 | 04'06" | 00:41'11" | | 11 | 04'10" | 00:45'21" | | 12 | 04'15" | 00:49'36" | | 13 | 04'08" | 00:53'44" | | 14 | 03'14" | 00:56'58" | | 15 | 04'38" | 01:01'36" | | 16 | 04'11" | 01:05'47" | | 17 | 04'05" | 01:09'52" | | 18 | 04'16" | 01:14'08" | | 19 | 04'10" | 01:18'18" | | 20 | 04'09" | 01:22'27" | | 21 | 04'07" | 01:26'34" | | 22 | 04'14" | 01:30'48" | | 23 | 04'19" | 01:35'07" | | 24 | 03'51" | 01:38'58" | | 25 | 03'52" | 01:42'50" | | 26 | 04'00" | 01:46'50" | | 27 | 04'02" | 01:50'52" | | 28 | 03'41" | 01:54'33" | | 29 | 04'02" | 01:58'35" | | 30 | 04'08" | 02:02'43" | | 31 | 03'58" | 02:06'41" | | 32 | 03'49" | 02:10'30" | | 33 | 03'41" | 02:14'11" | | 34 | 04'09" | 02:18'20" | | 35 | 04'19" | 02:22'39" | | 36 | 03'45" | 02:26'24" | | 37 | 04'05" | 02:30'29" | | 38 | 04'03" | 02:34'32" | | 39 | 03'33" | 02:38'05" | | 40 | 04'25" | 02:42'30" | | 41 | 04'47" | 02:47'17" | | 42 | 03'55" | 02:51'12" | | 43 | 03'06" | 02:54'18" | | 44 | 03'33" | 02:57'51" | | 44.7 | 05'02" | 03:01'30" |
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