21.0 km | 02:42:54 | 07:44/km日期: 2017-12-16 08:17 - 天氣: 正～ - 卡路里: 1752 Cal - 溫度: 16°C - 濕度: 69%
Pace: 07'28" / 06'20" / 06'45" / 06'31" / 06'48" / 06'57" / 07'23" / 07'13" / 07'44" / 08'13" / 07'51" / 07'59" / 07'09" / 07'03" / 08'48" / 07'54" / 07'24" / 07'40" / 08'06" / 09'28" / 10'10" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'02") | 1010 / 1010 |
| 2 | | 06'21" | 1018 / 2029 |
| 3 | | 06'44" (+00'23") | 990 / 3020 |
| 4 | | 06'34" (+00'13") | 1010 / 4031 |
| 5 | | 06'52" (+00'31") | 1018 / 5050 |
| 6 | | 06'51" (+00'30") | 1009 / 6059 |
| 7 | | 07'20" (+00'59") | 994 / 7053 |
| 8 | | 07'14" (+00'53") | 1016 / 8070 |
| 9 | | 07'48" (+01'27") | 996 / 9066 |
| 10 | | 08'06" (+01'45") | 992 / 10059 |
| 11 | | 07'49" (+01'28") | 1009 / 11068 |
| 12 | | 07'58" (+01'37") | 1012 / 12080 |
| 13 | | 07'07" (+00'46") | 990 / 13071 |
| 14 | | 08'32" (+02'11") | 1041 / 14112 |
| 15 | | 07'10" (+00'49") | 995 / 15107 |
| 16 | | 07'59" (+01'38") | 1014 / 16122 |
| 17 | | 07'24" (+01'03") | 1009 / 17131 |
| 18 | | 07'34" (+01'13") | 995 / 18126 |
| 19 | | 09'10" (+02'49") | 998 / 19125 |
| 20 | | 09'04" (+02'43") | 1076 / 20201 |
| 21 | | 09'29" (+03'08") | 1012 / 21214 |
12月累積里程 :
121.57 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'20" | 00:13'48" |
| 3 | 06'45" | 00:20'33" |
| 4 | 06'31" | 00:27'04" |
| 5 | 06'48" | 00:33'52" |
| 6 | 06'57" | 00:40'49" |
| 7 | 07'23" | 00:48'12" |
| 8 | 07'13" | 00:55'25" |
| 9 | 07'44" | 01:03'09" |
| 10 | 08'13" | 01:11'22" |
| 11 | 07'51" | 01:19'13" |
| 12 | 07'59" | 01:27'12" |
| 13 | 07'09" | 01:34'21" |
| 14 | 07'03" | 01:41'24" |
| 15 | 08'48" | 01:50'12" |
| 16 | 07'54" | 01:58'06" |
| 17 | 07'24" | 02:05'30" |
| 18 | 07'40" | 02:13'10" |
| 19 | 08'06" | 02:21'16" |
| 20 | 09'28" | 02:30'44" |
| 21 | 10'10" | 02:40'54" |
| 21.0 | 50'00" | 02:42'54" |
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