|  全馬 | 05:35:40 | 07:57/km | 第2馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 05:35:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'30" (+03'53") | 01:09'54" | | 00:35'24" (+04'47") | | 00:36'08" (+05'31") | 01:13'35" (+03'41") | | 00:37'27" (+06'50") | | 00:40'01" (+09'24") | 01:19'04" (+09'10") | | 00:39'03" (+08'26") | | 00:59'02" (+28'25") | 01:29'39" (+19'45") | | 00:30'37" | |
日期: 2018-01-21 07:00 - 總爬升: 639 m - 天氣: 正～ - 卡路里: 3513 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+03'41") | 1029 / 1029 | | 2 | | 06'27" (+03'07") | 1028 / 2057 | | 3 | | 06'26" (+03'06") | 1029 / 3087 | | 4 | | 07'29" (+04'09") | 998 / 4085 | | 5 | | 07'13" (+03'53") | 1006 / 5091 |
| 6 | | 06'57" (+03'37") | 1018 / 6110 | | 7 | | 06'53" (+03'33") | 1003 / 7114 | | 8 | | 06'53" (+03'33") | 998 / 8112 | | 9 | | 06'57" (+03'37") | 1003 / 9115 | | 10 | | 07'29" (+04'09") | 1003 / 10119 | | 11 | | 07'09" (+03'49") | 1002 / 11122 | | 12 | | 06'53" (+03'33") | 994 / 12116 | | 13 | | 07'09" (+03'49") | 1746 / 13863 | | 14 | | 07'14" (+03'54") | 262 / 14125 | | 15 | | 07'45" (+04'25") | 1001 / 15127 | | 16 | | 07'15" (+03'55") | 997 / 16124 | | 17 | | 06'59" (+03'39") | 1015 / 17139 | | 18 | | 07'53" (+04'33") | 997 / 18137 | | 19 | | 07'15" (+03'55") | 1002 / 19140 | | 20 | | 08'05" (+04'45") | 1018 / 20158 | | 21 | | 06'36" (+03'16") | 996 / 21155 | | 22 | | 06'59" (+03'39") | 1005 / 22160 | | 23 | | 06'41" (+03'21") | 1006 / 23167 | | 24 | | 08'21" (+05'01") | 2197 / 25364 | | 25 | | 12'43" (+09'23") | 14 / 25379 | | 26 | | 08'37" (+05'17") | 790 / 26170 | | 27 | | 08'59" (+05'39") | 994 / 27165 | | 28 | | 07'48" (+04'28") | 1005 / 28170 | | 29 | | 08'29" (+05'09") | 998 / 29169 | | 30 | | 08'29" (+05'09") | 1011 / 30181 | | 31 | | 09'22" (+06'02") | 994 / 31175 | | 32 | | 09'03" (+05'43") | 1011 / 32187 | | 33 | | 07'49" (+04'29") | 995 / 33183 | | 34 | | 08'55" (+05'35") | 1009 / 34193 | | 35 | | 09'44" (+06'24") | 2267 / 36460 | | 36 | | 03'20" | 14 / 36475 | | 37 | | 08'36" (+05'16") | 726 / 37201 | | 38 | | 08'50" (+05'30") | 1004 / 38206 | | 39 | | 08'32" (+05'12") | 996 / 39203 | | 40 | | 08'39" (+05'19") | 1004 / 40208 | | 41 | | 09'00" (+05'40") | 994 / 41202 | | 42 | | 07'47" (+04'27") | 1094 / 42297 |
 新界Billy Tsang  賽前宣言: 只求完成賽事~ 賽後評分: 氣氛唔錯~ 給 5 星  1月累積里程 : 100.58 km  ASICS GEL-KAYANO 23 LS 累積 : 1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'18" | 00:13'28" | | 3 | 06'35" | 00:20'03" | | 4 | 07'25" | 00:27'28" | | 5 | 07'02" | 00:34'30" | | 6 | 07'07" | 00:41'37" | | 7 | 06'56" | 00:48'33" | | 8 | 06'49" | 00:55'22" | | 9 | 06'57" | 01:02'19" | | 10 | 07'35" | 01:09'54" | | 11 | 07'07" | 01:17'01" | | 12 | 06'56" | 01:23'57" | | 13 | 13'14" | 01:37'11" | | 14 | 01'04" | 01:38'15" | | 15 | 07'47" | 01:46'02" | | 16 | 07'13" | 01:53'15" | | 17 | 07'01" | 02:00'16" | | 18 | 07'47" | 02:08'03" | | 19 | 07'18" | 02:15'21" | | 20 | 08'08" | 02:23'29" | | 21 | 06'40" | 02:30'09" | | 22 | 07'01" | 02:37'10" | | 23 | 06'37" | 02:43'47" | | 24 | 19'32" | 03:03'19" | | 25 | 00'11" | 03:03'30" | | 26 | 05'19" | 03:08'49" | | 27 | 09'28" | 03:18'17" | | 28 | 07'22" | 03:25'39" | | 29 | 08'38" | 03:34'17" | | 30 | 08'16" | 03:42'33" | | 31 | 09'16" | 03:51'49" | | 32 | 09'27" | 04:01'16" | | 33 | 07'38" | 04:08'54" | | 34 | 09'03" | 04:17'57" | | 35 | 23'38" | 04:41'35" | | 36 | 00'03" | 04:41'38" | | 37 | 04'30" | 04:46'08" | | 38 | 08'43" | 04:54'51" | | 39 | 08'50" | 05:03'41" | | 40 | 08'31" | 05:12'12" | | 41 | 09'27" | 05:21'39" | | 42 | 08'12" | 05:29'51" | | 43 | 06'14" | 05:36'05" | | 42.8 | -1'-52" | 05:36'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
