|  106.0 km | 05:47:29 | 18.3 km/h| 官方成績 | | 日期 | 2018-08-05 | | 成績 | 05:47:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'40" (+03'18") | 00:27'21" (+05'48") | | 00:15'41" (+07'19") | | 00:10'43" (+02'21") | 00:25'35" (+04'02") | | 00:14'52" (+06'30") | | 00:15'43" (+07'21") | 01:08'13" (+46'40") | | 00:52'30" (+44'08") | | 00:33'57" (+25'35") | 00:42'19" (+20'46") | | 00:08'22" | | 00:18'38" (+10'16") | 01:09'36" (+48'03") | | 00:50'58" (+42'36") | | 00:11'22" (+03'00") | 00:21'33" | | 00:10'11" (+01'49") | | 00:11'55" (+03'33") | 00:27'09" (+05'36") | | 00:15'14" (+06'52") | | 00:17'07" (+08'45") | 00:33'16" (+11'43") | | 00:16'09" (+07'47") | | 00:23'57" (+15'35") | 00:50'23" (+28'50") | | 00:26'26" (+18'04") | | 00:20'12" (+11'50") | 00:34'57" (+13'24") | | 00:14'45" (+06'23") | | 00:15'37" (+07'15") | 00:00'00" | |
日期: 2018-08-05 06:05 - 總爬升: 1292 m - 平均心率: 120 - 卡路里: 2921 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.71 (-10.29) | 5000 / 5000 | | 2 | | 19.15 (-16.85) | 5000 / 10000 | | 3 | | 28.12 (-7.88) | 5000 / 15000 | | 4 | | 20.22 (-15.78) | 5000 / 20000 | | 5 | | 19.15 (-16.85) | 5000 / 25000 |
| 6 | | 12.63 (-23.37) | 5000 / 30000 | | 7 | | 10.03 (-25.97) | 5000 / 35000 | | 8 | | 36.00 | 5000 / 40000 | | 9 | | 16.14 (-19.86) | 5000 / 45000 | | 10 | | 28.12 (-7.88) | 5000 / 50000 | | 11 | | 26.47 (-9.53) | 5000 / 55000 | | 12 | | 29.51 (-6.49) | 5000 / 60000 | | 13 | | 25.17 (-10.83) | 5000 / 65000 | | 14 | | 19.78 (-16.22) | 5000 / 70000 | | 15 | | 17.56 (-18.44) | 5000 / 75000 | | 16 | | 18.65 (-17.35) | 5000 / 80000 | | 17 | | 12.54 (-23.46) | 5000 / 85000 | | 18 | | 11.36 (-24.64) | 5000 / 90000 | | 19 | | 14.88 (-21.12) | 5000 / 95000 | | 20 | | 20.45 (-15.55) | 5000 / 100000 | | 21 | | 19.25 (-16.75) | 5000 / 105000 | | 22 | | 18.46 (-17.54) | 1352 / 106352 |
賽後評分: 還好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.2 | 1.2 % | | 2 | 25.7 | 1.3 % | | 3 | 28.3 | -0.2 % | | 4 | 27.5 | 1.5 % | | 5 | 27.3 | 1.1 % | | 6 | 18.6 | 3.3 % | | 7 | 14.5 | 4.2 % | | 8 | 13.4 | 4.5 % | | 9 | 31.3 | -2.3 % | | 10 | 31.6 | 2.3 % | | 11 | 26.5 | -3.8 % | | 12 | 40.0 | -2.9 % | | 13 | 32.4 | -1.0 % | | 14 | 25.2 | 1.6 % | | 15 | 22.1 | 2.1 % | | 16 | 16.3 | 1.8 % | | 17 | 18.5 | 2.5 % | | 18 | 20.6 | 2.5 % | | 19 | 25.2 | 2.6 % | | 20 | 22.8 | 2.0 % | | 21 | 20.3 | 2.5 % | | 22 | 22.1 | 2.0 % | | 23 | 16.7 | 2.3 % | | 24 | 16.6 | 3.0 % | | 25 | 21.1 | 3.9 % | | 26 | 15.1 | 6.4 % | | 27 | 1.7 | 9.0 % | | 28 | 11.9 | -4.9 % | | 29 | 26.9 | -4.7 % | | 30 | 10.2 | 6.3 % | | 31 | 10.8 | 5.3 % | | 32 | 10.3 | 6.6 % | | 33 | 8.9 | 7.7 % | | 34 | 9.5 | 7.4 % | | 35 | 6.3 | -27.6 % | | 36 | 35.3 | -8.4 % | | 37 | 34.3 | -9.8 % | | 38 | 32.4 | -4.4 % | | 39 | 45.6 | -4.3 % | | 40 | 34.3 | -0.9 % | | 41 | 24.2 | 2.0 % | | 42 | 22.8 | 3.2 % | | 43 | 22.6 | -4.8 % | | 44 | 10.9 | 6.6 % | | 45 | 11.2 | 5.2 % | | 46 | 18.7 | 8.5 % | | 47 | 28.6 | -5.2 % | | 48 | 38.7 | -6.7 % | | 49 | 1.4 | -8.5 % | | 50 | 42.9 | -6.0 % | | 51 | 29.8 | -2.4 % | | 52 | 27.9 | -1.3 % | | 53 | 26.5 | -1.1 % | | 54 | 22.4 | -0.6 % | | 55 | 26.7 | -1.1 % | | 56 | 25.5 | -2.2 % | | 57 | 42.4 | -0.7 % | | 58 | 29.8 | -1.3 % | | 59 | 27.9 | -1.8 % | | 60 | 26.7 | -1.4 % | | 61 | 30.5 | -1.5 % | | 62 | 27.3 | -1.4 % | | 63 | 25.4 | -1.2 % | | 64 | 18.7 | -1.1 % | | 65 | 27.7 | -1.1 % | | 66 | 29.8 | -1.0 % | | 67 | 17.0 | -2.9 % | | 68 | 16.2 | -0.5 % | | 69 | 17.0 | -0.6 % | | 70 | 24.5 | -0.7 % | | 71 | 18.8 | -1.5 % | | 72 | 23.7 | 1.4 % | | 73 | 18.8 | 1.2 % | | 74 | 18.7 | -1.4 % | | 75 | 12.1 | -1.6 % | | 76 | 17.8 | 1.8 % | | 77 | 22.2 | -0.8 % | | 78 | 15.4 | 1.4 % | | 79 | 19.8 | -1.6 % | | 80 | 19.0 | 1.2 % | | 81 | 17.6 | -0.7 % | | 82 | 14.8 | 1.5 % | | 83 | 16.9 | 2.0 % | | 84 | 15.3 | -1.1 % | | 85 | 6.7 | -0.8 % | | 86 | 7.9 | 1.3 % | | 87 | 17.3 | 1.3 % | | 88 | 10.0 | 3.2 % | | 89 | 10.6 | 3.9 % | | 90 | 16.1 | 2.8 % | | 91 | 18.9 | -2.8 % | | 92 | 33.6 | -3.4 % | | 93 | 23.1 | 1.3 % | | 94 | 15.9 | 2.0 % | | 95 | 6.8 | 2.9 % | | 96 | 14.3 | -2.2 % | | 97 | 30.0 | -2.4 % | | 98 | 24.7 | -2.0 % | | 99 | 16.5 | 1.2 % | | 100 | 24.2 | -0.2 % | | 101 | 18.8 | 3.2 % | | 102 | 28.6 | 1.0 % | | 103 | 21.3 | 1.3 % | | 104 | 12.5 | 2.5 % | | 105 | 22.0 | 1.0 % | | 106 | 22.2 | 1.0 % | | 106.4 | 12.4 | -0.7 % |
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