|  全馬 | 03:41:13 | 05:14/km | 第15馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 03:41:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'25" (+02'19") | 00:42'41" | | 00:23'16" (+06'10") | | 00:23'17" (+06'11") | 00:45'27" (+02'46") | | 00:22'10" (+05'04") | | 00:17'06" | 00:44'12" (+01'31") | | 00:27'06" (+10'00") | | 00:30'23" (+13'17") | 00:59'38" (+16'57") | | 00:29'15" (+12'09") | |
日期: 2018-10-07 20:30 - 平均心率: 179 - 卡路里: 2530 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'02" (+02'13") | 1000 / 1000 | | 2 | | 01'49" | 1000 / 2000 | | 3 | | 05'59" (+04'10") | 1000 / 3000 | | 4 | | 03'16" (+01'27") | 1000 / 4000 | | 5 | | 04'17" (+02'28") | 1000 / 5000 |
| 6 | | 05'31" (+03'42") | 1000 / 6000 | | 7 | | 04'16" (+02'27") | 1000 / 7000 | | 8 | | 04'31" (+02'42") | 1000 / 8000 | | 9 | | 04'27" (+02'38") | 1000 / 9000 | | 10 | | 04'29" (+02'40") | 1000 / 10000 | | 11 | | 04'35" (+02'46") | 1000 / 11000 | | 12 | | 04'35" (+02'46") | 1000 / 12000 | | 13 | | 04'32" (+02'43") | 1000 / 13000 | | 14 | | 04'46" (+02'57") | 1000 / 14000 | | 15 | | 04'46" (+02'57") | 1000 / 15000 | | 16 | | 04'38" (+02'49") | 1000 / 16000 | | 17 | | 04'49" (+03'00") | 1000 / 17000 | | 18 | | 04'51" (+03'02") | 1000 / 18000 | | 19 | | 04'39" (+02'50") | 1000 / 19000 | | 20 | | 03'10" (+01'21") | 1000 / 20000 | | 21 | | 02'54" (+01'05") | 1000 / 21000 | | 22 | | 03'35" (+01'46") | 1000 / 22000 | | 23 | | 03'40" (+01'51") | 1000 / 23000 | | 24 | | 03'05" (+01'16") | 1000 / 24000 | | 25 | | 03'48" (+01'59") | 1000 / 25000 | | 26 | | 05'04" (+03'15") | 1000 / 26000 | | 27 | | 05'04" (+03'15") | 1000 / 27000 | | 28 | | 05'05" (+03'16") | 1000 / 28000 | | 29 | | 06'24" (+04'35") | 1000 / 29000 | | 30 | | 05'28" (+03'39") | 1000 / 30000 | | 31 | | 05'31" (+03'42") | 1000 / 31000 | | 32 | | 05'49" (+04'00") | 1000 / 32000 | | 33 | | 06'17" (+04'28") | 1000 / 33000 | | 34 | | 06'35" (+04'46") | 1000 / 34000 | | 35 | | 06'09" (+04'20") | 1000 / 35000 | | 36 | | 06'13" (+04'24") | 1000 / 36000 | | 37 | | 05'45" (+03'56") | 1000 / 37000 | | 38 | | 05'42" (+03'53") | 1000 / 38000 | | 39 | | 05'53" (+04'04") | 1000 / 39000 | | 40 | | 05'39" (+03'50") | 1000 / 40000 | | 41 | | 06'15" (+04'26") | 1000 / 41000 | | 42 | | 05'41" (+03'52") | 1000 / 42000 | | 43 | | 05'40" (+03'51") | 1000 / 43000 | | 44 | | 05'40" (+03'51") | 1000 / 44000 | | 45 | | 05'25" (+03'36") | 1000 / 45000 |
賽後評分: 整路加油很好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
10月累積里程 : 97.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'02" | 00:04'02" | | 2 | 01'58" | 00:06'00" | | 3 | 05'50" | 00:11'50" | | 4 | 03'17" | 00:15'07" | | 5 | 04'18" | 00:19'25" | | 6 | 05'31" | 00:24'56" | | 7 | 04'17" | 00:29'13" | | 8 | 04'31" | 00:33'44" | | 9 | 04'28" | 00:38'12" | | 10 | 04'29" | 00:42'41" | | 11 | 04'35" | 00:47'16" | | 12 | 04'36" | 00:51'52" | | 13 | 04'32" | 00:56'24" | | 14 | 04'47" | 01:01'11" | | 15 | 04'47" | 01:05'58" | | 16 | 04'38" | 01:10'36" | | 17 | 04'50" | 01:15'26" | | 18 | 04'51" | 01:20'17" | | 19 | 04'40" | 01:24'57" | | 20 | 03'11" | 01:28'08" | | 21 | 02'55" | 01:31'03" | | 22 | 03'35" | 01:34'38" | | 23 | 03'41" | 01:38'19" | | 24 | 03'06" | 01:41'25" | | 25 | 03'49" | 01:45'14" | | 26 | 05'04" | 01:50'18" | | 27 | 05'04" | 01:55'22" | | 28 | 05'05" | 02:00'27" | | 29 | 06'24" | 02:06'51" | | 30 | 05'29" | 02:12'20" | | 31 | 05'31" | 02:17'51" | | 32 | 05'49" | 02:23'40" | | 33 | 06'17" | 02:29'57" | | 34 | 06'36" | 02:36'33" | | 35 | 06'10" | 02:42'43" | | 36 | 06'13" | 02:48'56" | | 37 | 05'45" | 02:54'41" | | 38 | 05'43" | 03:00'24" | | 39 | 05'54" | 03:06'18" | | 40 | 05'40" | 03:11'58" | | 41 | 06'15" | 03:18'13" | | 42 | 05'41" | 03:23'54" | | 43 | 05'41" | 03:29'35" | | 44 | 05'41" | 03:35'16" | | 45 | 05'25" | 03:40'41" | | 45.1 | 05'13" | 03:41'13" |
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