|  全馬 | 03:47:04 | 05:22/km | 第23馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 03:47:04 | | 總名次 | 10010 / - | | 分組名次 | 7479 / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'37" | 00:46'23" | | 00:23'46" (+01'09") | | 00:24'48" (+02'11") | 00:49'02" (+02'39") | | 00:24'14" (+01'37") | | 00:24'34" (+01'57") | 00:51'05" (+04'42") | | 00:26'31" (+03'54") | | 00:29'00" (+06'23") | 01:01'10" (+14'47") | | 00:32'10" (+09'33") | |
日期: 2018-10-07 20:34 - 總爬升: 1523 m - 平均心率: 140 - 卡路里: 2089 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" (+00'31") | 1000 / 1000 | | 2 | | 04'46" (+00'42") | 1000 / 2000 | | 3 | | 04'04" | 1000 / 3000 | | 4 | | 04'36" (+00'32") | 1000 / 4000 | | 5 | | 04'34" (+00'30") | 1000 / 5000 |
| 6 | | 04'30" (+00'26") | 1000 / 6000 | | 7 | | 04'51" (+00'47") | 1000 / 7000 | | 8 | | 04'43" (+00'39") | 1000 / 8000 | | 9 | | 04'52" (+00'48") | 1000 / 9000 | | 10 | | 04'48" (+00'44") | 1000 / 10000 | | 11 | | 05'01" (+00'57") | 1000 / 11000 | | 12 | | 04'56" (+00'52") | 1000 / 12000 | | 13 | | 04'55" (+00'51") | 1000 / 13000 | | 14 | | 04'58" (+00'54") | 1000 / 14000 | | 15 | | 04'56" (+00'52") | 1000 / 15000 | | 16 | | 04'54" (+00'50") | 1000 / 16000 | | 17 | | 04'48" (+00'44") | 1000 / 17000 | | 18 | | 04'46" (+00'42") | 1000 / 18000 | | 19 | | 04'52" (+00'48") | 1000 / 19000 | | 20 | | 04'51" (+00'47") | 1000 / 20000 | | 21 | | 05'31" (+01'27") | 1000 / 21000 | | 22 | | 04'13" (+00'09") | 1000 / 22000 | | 23 | | 04'38" (+00'34") | 1000 / 23000 | | 24 | | 05'00" (+00'56") | 1000 / 24000 | | 25 | | 05'10" (+01'06") | 1000 / 25000 | | 26 | | 05'09" (+01'05") | 1000 / 26000 | | 27 | | 05'16" (+01'12") | 1000 / 27000 | | 28 | | 05'23" (+01'19") | 1000 / 28000 | | 29 | | 05'17" (+01'13") | 1000 / 29000 | | 30 | | 05'23" (+01'19") | 1000 / 30000 | | 31 | | 06'19" (+02'15") | 1000 / 31000 | | 32 | | 05'16" (+01'12") | 1000 / 32000 | | 33 | | 05'38" (+01'34") | 1000 / 33000 | | 34 | | 05'52" (+01'48") | 1000 / 34000 | | 35 | | 05'53" (+01'49") | 1000 / 35000 | | 36 | | 06'08" (+02'04") | 1000 / 36000 | | 37 | | 06'18" (+02'14") | 1000 / 37000 | | 38 | | 06'29" (+02'25") | 1000 / 38000 | | 39 | | 06'25" (+02'21") | 1000 / 39000 | | 40 | | 06'49" (+02'45") | 1000 / 40000 | | 41 | | 06'35" (+02'31") | 1000 / 41000 | | 42 | | 06'12" (+02'08") | 1000 / 42000 | | 43 | | 05'46" (+01'42") | 1000 / 43000 |
賽後評分: 遙遠的東方有一條江，他的名字叫長江 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 71.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'46" | 00:09'22" | | 3 | 04'05" | 00:13'27" | | 4 | 04'36" | 00:18'03" | | 5 | 04'34" | 00:22'37" | | 6 | 04'30" | 00:27'07" | | 7 | 04'52" | 00:31'59" | | 8 | 04'43" | 00:36'42" | | 9 | 04'52" | 00:41'34" | | 10 | 04'49" | 00:46'23" | | 11 | 05'01" | 00:51'24" | | 12 | 04'57" | 00:56'21" | | 13 | 04'55" | 01:01'16" | | 14 | 04'58" | 01:06'14" | | 15 | 04'57" | 01:11'11" | | 16 | 04'55" | 01:16'06" | | 17 | 04'48" | 01:20'54" | | 18 | 04'47" | 01:25'41" | | 19 | 04'52" | 01:30'33" | | 20 | 04'52" | 01:35'25" | | 21 | 05'31" | 01:40'56" | | 22 | 04'14" | 01:45'10" | | 23 | 04'38" | 01:49'48" | | 24 | 05'01" | 01:54'49" | | 25 | 05'10" | 01:59'59" | | 26 | 05'10" | 02:05'09" | | 27 | 05'16" | 02:10'25" | | 28 | 05'24" | 02:15'49" | | 29 | 05'18" | 02:21'07" | | 30 | 05'23" | 02:26'30" | | 31 | 06'20" | 02:32'50" | | 32 | 05'16" | 02:38'06" | | 33 | 05'38" | 02:43'44" | | 34 | 05'52" | 02:49'36" | | 35 | 05'54" | 02:55'30" | | 36 | 06'08" | 03:01'38" | | 37 | 06'18" | 03:07'56" | | 38 | 06'30" | 03:14'26" | | 39 | 06'25" | 03:20'51" | | 40 | 06'49" | 03:27'40" | | 41 | 06'36" | 03:34'16" | | 42 | 06'12" | 03:40'28" | | 43 | 05'47" | 03:46'15" | | 43.2 | 05'36" | 03:47'11" |
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