|  恭喜完成了初馬 全馬 | 04:08:29 | 05:53/km | 第1馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 04:08:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'23" | 00:49'51" | | 00:26'28" (+03'05") | | 00:28'00" (+04'37") | 00:55'43" (+05'52") | | 00:27'43" (+04'20") | | 00:25'44" (+02'21") | 00:55'36" (+05'45") | | 00:29'52" (+06'29") | | 00:30'02" (+06'39") | 01:01'34" (+11'43") | | 00:31'32" (+08'09") | |
日期: 2018-10-07 21:42 - 平均心率: 165 - 卡路里: 1937 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" (+01'56") | 1000 / 1000 | | 2 | | 03'46" | 1000 / 2000 | | 3 | | 04'05" (+00'19") | 1000 / 3000 | | 4 | | 05'13" (+01'27") | 1000 / 4000 | | 5 | | 04'34" (+00'48") | 1000 / 5000 |
| 6 | | 04'29" (+00'43") | 1000 / 6000 | | 7 | | 05'37" (+01'51") | 1000 / 7000 | | 8 | | 05'30" (+01'44") | 1000 / 8000 | | 9 | | 05'18" (+01'32") | 1000 / 9000 | | 10 | | 05'32" (+01'46") | 1000 / 10000 | | 11 | | 05'47" (+02'01") | 1000 / 11000 | | 12 | | 05'45" (+01'59") | 1000 / 12000 | | 13 | | 05'29" (+01'43") | 1000 / 13000 | | 14 | | 05'25" (+01'39") | 1000 / 14000 | | 15 | | 05'30" (+01'44") | 1000 / 15000 | | 16 | | 05'29" (+01'43") | 1000 / 16000 | | 17 | | 05'36" (+01'50") | 1000 / 17000 | | 18 | | 05'36" (+01'50") | 1000 / 18000 | | 19 | | 05'31" (+01'45") | 1000 / 19000 | | 20 | | 05'29" (+01'43") | 1000 / 20000 | | 21 | | 05'39" (+01'53") | 1000 / 21000 | | 22 | | 05'36" (+01'50") | 1000 / 22000 | | 23 | | 04'07" (+00'21") | 1000 / 23000 | | 24 | | 04'32" (+00'46") | 1000 / 24000 | | 25 | | 05'48" (+02'02") | 1000 / 25000 | | 26 | | 05'50" (+02'04") | 1000 / 26000 | | 27 | | 05'51" (+02'05") | 1000 / 27000 | | 28 | | 06'00" (+02'14") | 1000 / 28000 | | 29 | | 05'59" (+02'13") | 1000 / 29000 | | 30 | | 06'10" (+02'24") | 1000 / 30000 | | 31 | | 05'56" (+02'10") | 1000 / 31000 | | 32 | | 06'06" (+02'20") | 1000 / 32000 | | 33 | | 05'53" (+02'07") | 1000 / 33000 | | 34 | | 05'53" (+02'07") | 1000 / 34000 | | 35 | | 06'11" (+02'25") | 1000 / 35000 | | 36 | | 06'38" (+02'52") | 1000 / 36000 | | 37 | | 06'12" (+02'26") | 1000 / 37000 | | 38 | | 06'22" (+02'36") | 1000 / 38000 | | 39 | | 06'00" (+02'14") | 1000 / 39000 | | 40 | | 06'19" (+02'33") | 1000 / 40000 | | 41 | | 06'01" (+02'15") | 1000 / 41000 | | 42 | | 06'23" (+02'37") | 1000 / 42000 | | 43 | | 06'01" (+02'15") | 1000 / 43000 | | 44 | | 05'37" (+01'51") | 1000 / 44000 |
賽後評分: 今年天氣很棒，約16度，早上有下雨，但後面都是陰天沒有太陽。沿路民眾超級熱情，非常棒的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
10月累積里程 : 183.46 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 03'46" | 00:09'29" | | 3 | 04'06" | 00:13'35" | | 4 | 05'14" | 00:18'49" | | 5 | 04'34" | 00:23'23" | | 6 | 04'29" | 00:27'52" | | 7 | 05'38" | 00:33'30" | | 8 | 05'30" | 00:39'00" | | 9 | 05'19" | 00:44'19" | | 10 | 05'32" | 00:49'51" | | 11 | 05'48" | 00:55'39" | | 12 | 05'46" | 01:01'25" | | 13 | 05'29" | 01:06'54" | | 14 | 05'26" | 01:12'20" | | 15 | 05'31" | 01:17'51" | | 16 | 05'29" | 01:23'20" | | 17 | 05'36" | 01:28'56" | | 18 | 05'37" | 01:34'33" | | 19 | 05'32" | 01:40'05" | | 20 | 05'29" | 01:45'34" | | 21 | 05'40" | 01:51'14" | | 22 | 05'37" | 01:56'51" | | 23 | 04'07" | 02:00'58" | | 24 | 04'32" | 02:05'30" | | 25 | 05'48" | 02:11'18" | | 26 | 05'50" | 02:17'08" | | 27 | 05'52" | 02:23'00" | | 28 | 06'01" | 02:29'01" | | 29 | 05'59" | 02:35'00" | | 30 | 06'10" | 02:41'10" | | 31 | 05'57" | 02:47'07" | | 32 | 06'06" | 02:53'13" | | 33 | 05'54" | 02:59'07" | | 34 | 05'53" | 03:05'00" | | 35 | 06'12" | 03:11'12" | | 36 | 06'38" | 03:17'50" | | 37 | 06'13" | 03:24'03" | | 38 | 06'22" | 03:30'25" | | 39 | 06'00" | 03:36'25" | | 40 | 06'19" | 03:42'44" | | 41 | 06'02" | 03:48'46" | | 42 | 06'23" | 03:55'09" | | 43 | 06'01" | 04:01'10" | | 44 | 05'37" | 04:06'47" | | 44.3 | 05'38" | 04:08'29" |
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