|  恭喜完成了初馬 全馬 | 05:06:42 | 07:16/km | 第1馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 05:06:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'58" (+02'18") | 01:08'09" (+00'52") | | 00:33'11" (+00'31") | | 00:32'40" | 01:07'17" | | 00:34'37" (+01'57") | | 00:35'40" (+03'00") | 01:12'32" (+05'15") | | 00:36'52" (+04'12") | | 00:41'23" (+08'43") | 01:17'22" (+10'05") | | 00:35'59" (+03'19") | |
日期: 2019-01-20 08:02 - 總爬升: 599 m - 平均心率: 137 - 卡路里: 2483 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'51" (+01'59") | 1000 / 1000 | | 2 | | 07'45" (+01'53") | 1000 / 2000 | | 3 | | 06'38" (+00'46") | 1000 / 3000 | | 4 | | 06'03" (+00'11") | 1000 / 4000 | | 5 | | 06'40" (+00'48") | 1000 / 5000 |
| 6 | | 07'41" (+01'49") | 1000 / 6000 | | 7 | | 06'02" (+00'10") | 1000 / 7000 | | 8 | | 05'52" | 1000 / 8000 | | 9 | | 06'09" (+00'17") | 1000 / 9000 | | 10 | | 07'23" (+01'31") | 1000 / 10000 | | 11 | | 06'18" (+00'26") | 1000 / 11000 | | 12 | | 06'45" (+00'53") | 1000 / 12000 | | 13 | | 06'39" (+00'47") | 1000 / 13000 | | 14 | | 07'00" (+01'08") | 1000 / 14000 | | 15 | | 05'56" (+00'04") | 1000 / 15000 | | 16 | | 06'20" (+00'28") | 1000 / 16000 | | 17 | | 06'32" (+00'40") | 1000 / 17000 | | 18 | | 06'36" (+00'44") | 1000 / 18000 | | 19 | | 06'27" (+00'35") | 1000 / 19000 | | 20 | | 08'39" (+02'47") | 1000 / 20000 | | 21 | | 08'42" (+02'50") | 1000 / 21000 | | 22 | | 06'28" (+00'36") | 1000 / 22000 | | 23 | | 07'09" (+01'17") | 1000 / 23000 | | 24 | | 06'38" (+00'46") | 1000 / 24000 | | 25 | | 06'41" (+00'49") | 1000 / 25000 | | 26 | | 06'43" (+00'51") | 1000 / 26000 | | 27 | | 07'53" (+02'01") | 1000 / 27000 | | 28 | | 08'26" (+02'34") | 1000 / 28000 | | 29 | | 06'58" (+01'06") | 1000 / 29000 | | 30 | | 06'49" (+00'57") | 1000 / 30000 | | 31 | | 06'56" (+01'04") | 1000 / 31000 | | 32 | | 09'17" (+03'25") | 1000 / 32000 | | 33 | | 07'52" (+02'00") | 1000 / 33000 | | 34 | | 06'57" (+01'05") | 1000 / 34000 | | 35 | | 10'18" (+04'26") | 1000 / 35000 | | 36 | | 06'22" (+00'30") | 1000 / 36000 | | 37 | | 06'38" (+00'46") | 1000 / 37000 | | 38 | | 08'03" (+02'11") | 1000 / 38000 | | 39 | | 07'00" (+01'08") | 1000 / 39000 | | 40 | | 07'53" (+02'01") | 1000 / 40000 | | 41 | | 07'58" (+02'06") | 1000 / 41000 | | 42 | | 07'01" (+01'09") | 1000 / 42000 | | 43 | | 06'23" (+00'31") | 995 / 42995 |
賽後評分: nil 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 177.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 07'46" | 00:15'36" | | 3 | 06'39" | 00:22'15" | | 4 | 06'03" | 00:28'18" | | 5 | 06'40" | 00:34'58" | | 6 | 07'42" | 00:42'40" | | 7 | 06'03" | 00:48'43" | | 8 | 05'53" | 00:54'36" | | 9 | 06'09" | 01:00'45" | | 10 | 07'24" | 01:08'09" | | 11 | 06'18" | 01:14'27" | | 12 | 06'46" | 01:21'13" | | 13 | 06'39" | 01:27'52" | | 14 | 07'00" | 01:34'52" | | 15 | 05'57" | 01:40'49" | | 16 | 06'20" | 01:47'09" | | 17 | 06'33" | 01:53'42" | | 18 | 06'36" | 02:00'18" | | 19 | 06'28" | 02:06'46" | | 20 | 08'40" | 02:15'26" | | 21 | 08'42" | 02:24'08" | | 22 | 06'29" | 02:30'37" | | 23 | 07'10" | 02:37'47" | | 24 | 06'38" | 02:44'25" | | 25 | 06'41" | 02:51'06" | | 26 | 06'44" | 02:57'50" | | 27 | 07'53" | 03:05'43" | | 28 | 08'27" | 03:14'10" | | 29 | 06'58" | 03:21'08" | | 30 | 06'50" | 03:27'58" | | 31 | 06'56" | 03:34'54" | | 32 | 09'17" | 03:44'11" | | 33 | 07'53" | 03:52'04" | | 34 | 06'58" | 03:59'02" | | 35 | 10'19" | 04:09'21" | | 36 | 06'22" | 04:15'43" | | 37 | 06'39" | 04:22'22" | | 38 | 08'04" | 04:30'26" | | 39 | 07'01" | 04:37'27" | | 40 | 07'53" | 04:45'20" | | 41 | 07'59" | 04:53'19" | | 42 | 07'01" | 05:00'20" | | 43.0 | 06'23" | 05:06'42" |
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