| 全馬 | 05:38:14 | 08:00/km | 第6馬官方成績 | 日期 | 2019-03-24 | 成績 | 05:38:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'35" (+02'15") | 01:08'55" | | 00:33'20" | | 00:34'28" (+01'08") | 01:11'16" (+02'21") | | 00:36'48" (+03'28") | | 00:37'35" (+04'15") | 01:16'29" (+07'34") | | 00:38'54" (+05'34") | | 00:46'05" (+12'45") | 01:38'41" (+29'46") | | 00:52'36" (+19'16") | |
日期: 2019-03-24 08:00 - 地點: saga - 天氣: 熱 - 卡路里: 2499 Cal - 平均步頻: 178 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10'39" (+04'35") | 1000 / 1000 | 2 | | 06'22" (+00'18") | 1000 / 2000 | 3 | | 06'19" (+00'15") | 1000 / 3000 | 4 | | 06'04" | 1000 / 4000 | 5 | | 06'08" (+00'04") | 1000 / 5000 |
6 | | 06'18" (+00'14") | 1000 / 6000 | 7 | | 06'25" (+00'21") | 1000 / 7000 | 8 | | 07'14" (+01'10") | 1000 / 8000 | 9 | | 06'40" (+00'36") | 1000 / 9000 | 10 | | 06'40" (+00'36") | 1000 / 10000 | 11 | | 07'07" (+01'03") | 1000 / 11000 | 12 | | 06'53" (+00'49") | 1000 / 12000 | 13 | | 06'45" (+00'41") | 1000 / 13000 | 14 | | 06'55" (+00'51") | 1000 / 14000 | 15 | | 06'46" (+00'42") | 1000 / 15000 | 16 | | 07'44" (+01'40") | 1000 / 16000 | 17 | | 06'56" (+00'52") | 1000 / 17000 | 18 | | 07'05" (+01'01") | 1000 / 18000 | 19 | | 08'02" (+01'58") | 1000 / 19000 | 20 | | 06'58" (+00'54") | 1000 / 20000 | 21 | | 06'56" (+00'52") | 1000 / 21000 | 22 | | 07'34" (+01'30") | 1000 / 22000 | 23 | | 07'12" (+01'08") | 1000 / 23000 | 24 | | 07'01" (+00'57") | 1000 / 24000 | 25 | | 08'51" (+02'47") | 1000 / 25000 | 26 | | 07'25" (+01'21") | 1000 / 26000 | 27 | | 07'10" (+01'06") | 1000 / 27000 | 28 | | 07'49" (+01'45") | 1000 / 28000 | 29 | | 09'25" (+03'21") | 1000 / 29000 | 30 | | 07'03" (+00'59") | 1000 / 30000 | 31 | | 08'21" (+02'17") | 1000 / 31000 | 32 | | 07'46" (+01'42") | 1000 / 32000 | 33 | | 07'03" (+00'59") | 1000 / 33000 | 34 | | 11'09" (+05'05") | 1000 / 34000 | 35 | | 11'45" (+05'41") | 1000 / 35000 | 36 | | 13'56" (+07'52") | 1000 / 36000 | 37 | | 12'14" (+06'10") | 1000 / 37000 | 38 | | 12'09" (+06'05") | 1000 / 38000 | 39 | | 07'29" (+01'25") | 1000 / 39000 | 40 | | 06'44" (+00'40") | 1000 / 40000 | 41 | | 07'13" (+01'09") | 1000 / 41000 | 42 | | 06'46" (+00'42") | 1000 / 42000 | 43 | | 07'28" (+01'24") | 1000 / 43000 |
賽後評分: 可惜櫻花沒盛開 給 4 星  3月累積里程 : 105.22 km  亞瑟士 虎走5 累積 : 191.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'40" | 00:10'40" | 2 | 06'22" | 00:17'02" | 3 | 06'20" | 00:23'22" | 4 | 06'05" | 00:29'27" | 5 | 06'08" | 00:35'35" | 6 | 06'18" | 00:41'53" | 7 | 06'26" | 00:48'19" | 8 | 07'15" | 00:55'34" | 9 | 06'41" | 01:02'15" | 10 | 06'40" | 01:08'55" | 11 | 07'07" | 01:16'02" | 12 | 06'54" | 01:22'56" | 13 | 06'45" | 01:29'41" | 14 | 06'55" | 01:36'36" | 15 | 06'47" | 01:43'23" | 16 | 07'45" | 01:51'08" | 17 | 06'56" | 01:58'04" | 18 | 07'06" | 02:05'10" | 19 | 08'02" | 02:13'12" | 20 | 06'59" | 02:20'11" | 21 | 06'56" | 02:27'07" | 22 | 07'35" | 02:34'42" | 23 | 07'12" | 02:41'54" | 24 | 07'01" | 02:48'55" | 25 | 08'51" | 02:57'46" | 26 | 07'26" | 03:05'12" | 27 | 07'10" | 03:12'22" | 28 | 07'49" | 03:20'11" | 29 | 09'25" | 03:29'36" | 30 | 07'04" | 03:36'40" | 31 | 08'21" | 03:45'01" | 32 | 07'47" | 03:52'48" | 33 | 07'03" | 03:59'51" | 34 | 11'09" | 04:11'00" | 35 | 11'45" | 04:22'45" | 36 | 13'57" | 04:36'42" | 37 | 12'15" | 04:48'57" | 38 | 12'09" | 05:01'06" | 39 | 07'30" | 05:08'36" | 40 | 06'45" | 05:15'21" | 41 | 07'13" | 05:22'34" | 42 | 06'47" | 05:29'21" | 43 | 07'29" | 05:36'50" | 43.3 | 05'04" | 05:38'15" |
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