| 賽後評分: 謝謝專業的補給員《 台灣璁神 》，雖有時會不見蹤影，但還是謝謝他全程的騎乘U-bike陪伴跟“臉消唯”的笑點，絕～ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
10月累積里程 : 232.27 km  Nike Air Zoom Tempo Next% 累積 : 42.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'16" | 00:11'25" | | 3 | 06'00" | 00:17'25" | | 4 | 05'19" | 00:22'44" | | 5 | 05'29" | 00:28'13" | | 6 | 06'40" | 00:34'53" | | 7 | 05'35" | 00:40'28" | | 8 | 05'24" | 00:45'52" | | 9 | 05'27" | 00:51'19" | | 10 | 05'53" | 00:57'12" | | 11 | 05'23" | 01:02'35" | | 12 | 11'02" | 01:13'37" | | 13 | 05'47" | 01:19'24" | | 14 | 07'46" | 01:27'10" | | 15 | 05'46" | 01:32'56" | | 16 | 09'41" | 01:42'37" | | 17 | 05'58" | 01:48'35" | | 18 | 05'51" | 01:54'26" | | 19 | 11'08" | 02:05'34" | | 20 | 05'53" | 02:11'27" | | 21 | 05'43" | 02:17'10" | | 22 | 22'57" | 02:40'07" | | 23 | 10'06" | 02:50'13" | | 24 | 05'52" | 02:56'05" | | 25 | 05'43" | 03:01'48" | | 26 | 05'47" | 03:07'35" | | 27 | 14'57" | 03:22'32" | | 28 | 08'06" | 03:30'38" | | 29 | 07'12" | 03:37'50" | | 30 | 08'23" | 03:46'13" | | 31 | 05'25" | 03:51'38" | | 32 | 10'51" | 04:02'29" | | 33 | 05'38" | 04:08'07" | | 34 | 16'59" | 04:25'06" | | 35 | 06'00" | 04:31'06" | | 36 | 05'36" | 04:36'42" | | 37 | 07'02" | 04:43'44" | | 38 | 06'41" | 04:50'25" | | 39 | 14'27" | 05:04'52" | | 40 | 05'23" | 05:10'15" | | 41 | 14'50" | 05:25'05" | | 42 | 05'34" | 05:30'39" | | 43 | 08'10" | 05:38'49" | | 43.8 | 05'11" | 05:42'53" |
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恭喜完成了初馬
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