|  恭喜完成了初馬 全馬 | 05:55:13 | 08:25/km | 第1馬| 官方成績 | | 日期 | 2020-10-04 | | 成績 | 05:55:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'04" | 01:00'57" | | 00:30'53" (+00'49") | | 00:34'22" (+04'18") | 01:14'27" (+13'30") | | 00:40'05" (+10'01") | | 00:44'56" (+14'52") | 01:25'14" (+24'17") | | 00:40'18" (+10'14") | | 00:47'42" (+17'38") | 01:37'38" (+36'41") | | 00:49'56" (+19'52") | |
日期: 2020-10-04 08:15 - 平均心率: 142 - 卡路里: 3179 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'15") | 1000 / 1000 | | 2 | | 05'53" (+00'03") | 1000 / 2000 | | 3 | | 05'50" | 1000 / 3000 | | 4 | | 06'09" (+00'19") | 1000 / 4000 | | 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" (+00'22") | 1000 / 6000 | | 7 | | 06'22" (+00'32") | 1000 / 7000 | | 8 | | 06'07" (+00'17") | 1000 / 8000 | | 9 | | 06'06" (+00'16") | 1000 / 9000 | | 10 | | 06'03" (+00'13") | 1000 / 10000 | | 11 | | 08'55" (+03'05") | 1000 / 11000 | | 12 | | 06'12" (+00'22") | 1000 / 12000 | | 13 | | 06'10" (+00'20") | 1000 / 13000 | | 14 | | 06'03" (+00'13") | 1000 / 14000 | | 15 | | 12'08" (+06'18") | 138 / 14138 | | 16 | | 06'00" (+00'10") | 1000 / 15138 | | 17 | | 06'06" (+00'16") | 1000 / 16138 | | 18 | | 10'13" (+04'23") | 1000 / 17138 | | 19 | | 06'10" (+00'20") | 1000 / 18138 | | 20 | | 07'32" (+01'42") | 1000 / 19138 | | 21 | | 10'18" (+04'28") | 1000 / 20138 | | 22 | | 07'06" (+01'16") | 1000 / 21138 | | 23 | | 08'34" (+02'44") | 1000 / 22138 | | 24 | | 07'37" (+01'47") | 1000 / 23138 | | 25 | | 10'23" (+04'33") | 1000 / 24138 | | 26 | | 11'22" (+05'32") | 1000 / 25138 | | 27 | | 06'53" (+01'03") | 1000 / 26138 | | 28 | | 10'00" (+04'10") | 1000 / 27138 | | 29 | | 06'49" (+00'59") | 1000 / 28138 | | 30 | | 09'11" (+03'21") | 1000 / 29138 | | 31 | | 08'19" (+02'29") | 1000 / 30138 | | 32 | | 08'42" (+02'52") | 1000 / 31138 | | 33 | | 08'57" (+03'07") | 1000 / 32138 | | 34 | | 10'48" (+04'58") | 1000 / 33138 | | 35 | | 09'50" (+04'00") | 1000 / 34138 | | 36 | | 08'51" (+03'01") | 1000 / 35138 | | 37 | | 08'29" (+02'39") | 1000 / 36138 | | 38 | | 10'33" (+04'43") | 1000 / 37138 | | 39 | | 09'12" (+03'22") | 1000 / 38138 | | 40 | | 10'14" (+04'24") | 1000 / 39138 | | 41 | | 11'49" (+05'59") | 1000 / 40138 | | 42 | | 10'00" (+04'10") | 1000 / 41138 | | 43 | | 08'53" (+03'03") | 1000 / 42138 | | 44 | | 10'25" (+04'35") | 1000 / 43138 |
賽後評分: 熱熱熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
10月累積里程 : 197.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'54" | 00:11'59" | | 3 | 05'51" | 00:17'50" | | 4 | 06'09" | 00:23'59" | | 5 | 06'05" | 00:30'04" | | 6 | 06'13" | 00:36'17" | | 7 | 06'22" | 00:42'39" | | 8 | 06'08" | 00:48'47" | | 9 | 06'06" | 00:54'53" | | 10 | 06'04" | 01:00'57" | | 11 | 08'55" | 01:09'52" | | 12 | 06'13" | 01:16'05" | | 13 | 06'10" | 01:22'15" | | 14 | 06'04" | 01:28'19" | | 15 | 07'00" | 01:35'19" | | 16 | 06'10" | 01:41'29" | | 17 | 10'01" | 01:51'30" | | 18 | 06'13" | 01:57'43" | | 19 | 06'48" | 02:04'31" | | 20 | 10'53" | 02:15'24" | | 21 | 06'40" | 02:22'04" | | 22 | 09'09" | 02:31'13" | | 23 | 07'37" | 02:38'50" | | 24 | 10'09" | 02:48'59" | | 25 | 11'21" | 03:00'20" | | 26 | 06'57" | 03:07'17" | | 27 | 10'01" | 03:17'18" | | 28 | 06'51" | 03:24'09" | | 29 | 09'16" | 03:33'25" | | 30 | 07'13" | 03:40'38" | | 31 | 09'47" | 03:50'25" | | 32 | 09'04" | 03:59'29" | | 33 | 10'35" | 04:10'04" | | 34 | 09'56" | 04:20'00" | | 35 | 08'20" | 04:28'20" | | 36 | 09'01" | 04:37'21" | | 37 | 09'46" | 04:47'07" | | 38 | 10'03" | 04:57'10" | | 39 | 10'11" | 05:07'21" | | 40 | 10'55" | 05:18'16" | | 41 | 10'39" | 05:28'55" | | 42 | 09'21" | 05:38'16" | | 43 | 09'40" | 05:47'56" | | 43.8 | 09'52" | 05:55'26" |
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