|  全馬 | 03:47:00 | 05:22/km | 第24馬| 官方成績 | | 日期 | 2020-10-04 | | 成績 | 03:47:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'47" (+04'50") | 00:55'05" (+05'07") | | 00:25'18" (+00'21") | | 00:25'27" (+00'30") | 00:53'36" (+03'38") | | 00:28'09" (+03'12") | | 00:25'01" (+00'04") | 00:49'58" | | 00:24'57" | | 00:33'42" (+08'45") | 01:03'17" (+13'19") | | 00:29'35" (+04'38") | |
日期: 2020-10-04 17:02 - 平均心率: 147 - 卡路里: 2085 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 59% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+02'03") | 1000 / 1000 | | 2 | | 05'35" (+00'57") | 1000 / 2000 | | 3 | | 05'04" (+00'26") | 1000 / 3000 | | 4 | | 05'01" (+00'23") | 1000 / 4000 | | 5 | | 05'55" (+01'17") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 | | 7 | | 05'00" (+00'22") | 1000 / 7000 | | 8 | | 04'55" (+00'17") | 1000 / 8000 | | 9 | | 05'18" (+00'40") | 1000 / 9000 | | 10 | | 05'02" (+00'24") | 1000 / 10000 | | 11 | | 05'07" (+00'29") | 1000 / 11000 | | 12 | | 05'09" (+00'31") | 1000 / 12000 | | 13 | | 05'13" (+00'35") | 1000 / 13000 | | 14 | | 05'01" (+00'23") | 1000 / 14000 | | 15 | | 04'55" (+00'17") | 1000 / 15000 | | 16 | | 04'54" (+00'16") | 1000 / 16000 | | 17 | | 04'54" (+00'16") | 1000 / 17000 | | 18 | | 04'55" (+00'17") | 1000 / 18000 | | 19 | | 04'48" (+00'10") | 1000 / 19000 | | 20 | | 04'59" (+00'21") | 1000 / 20000 | | 21 | | 04'59" (+00'21") | 1000 / 21000 | | 22 | | 04'43" (+00'05") | 1000 / 22000 | | 23 | | 04'41" (+00'03") | 1000 / 23000 | | 24 | | 04'38" | 1000 / 24000 | | 25 | | 04'44" (+00'06") | 1000 / 25000 | | 26 | | 04'44" (+00'06") | 1000 / 26000 | | 27 | | 04'46" (+00'08") | 1000 / 27000 | | 28 | | 04'49" (+00'11") | 1000 / 28000 | | 29 | | 05'08" (+00'30") | 1000 / 29000 | | 30 | | 05'07" (+00'29") | 1000 / 30000 | | 31 | | 07'10" (+02'32") | 1000 / 31000 | | 32 | | 05'17" (+00'39") | 1000 / 32000 | | 33 | | 06'43" (+02'05") | 1000 / 33000 | | 34 | | 07'01" (+02'23") | 1000 / 34000 | | 35 | | 07'29" (+02'51") | 1000 / 35000 | | 36 | | 08'01" (+03'23") | 1000 / 36000 | | 37 | | 05'35" (+00'57") | 1000 / 37000 | | 38 | | 05'24" (+00'46") | 1000 / 38000 | | 39 | | 05'17" (+00'39") | 1000 / 39000 | | 40 | | 05'15" (+00'37") | 1000 / 40000 | | 41 | | 05'24" (+00'46") | 1000 / 41000 | | 42 | | 05'12" (+00'34") | 1000 / 42000 | | 43 | | 05'14" (+00'36") | 211 / 42211 |
賽後評分: 線上虛擬馬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
10月累積里程 : 307.31 km  Hoka carbon x 累積 : 456.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'10" | 00:08'10" | | 2 | 05'36" | 00:13'46" | | 3 | 05'05" | 00:18'51" | | 4 | 05'01" | 00:23'52" | | 5 | 05'55" | 00:29'47" | | 6 | 05'01" | 00:34'48" | | 7 | 05'00" | 00:39'48" | | 8 | 04'56" | 00:44'44" | | 9 | 05'18" | 00:50'02" | | 10 | 05'03" | 00:55'05" | | 11 | 05'07" | 01:00'12" | | 12 | 05'10" | 01:05'22" | | 13 | 05'13" | 01:10'35" | | 14 | 05'01" | 01:15'36" | | 15 | 04'56" | 01:20'32" | | 16 | 04'54" | 01:25'26" | | 17 | 04'55" | 01:30'21" | | 18 | 04'55" | 01:35'16" | | 19 | 04'49" | 01:40'05" | | 20 | 08'36" | 01:48'41" | | 21 | 04'59" | 01:53'40" | | 22 | 04'43" | 01:58'23" | | 23 | 04'42" | 02:03'05" | | 24 | 04'38" | 02:07'43" | | 25 | 05'59" | 02:13'42" | | 26 | 04'45" | 02:18'27" | | 27 | 04'47" | 02:23'14" | | 28 | 04'50" | 02:28'04" | | 29 | 05'28" | 02:33'32" | | 30 | 05'07" | 02:38'39" | | 31 | 07'10" | 02:45'49" | | 32 | 05'18" | 02:51'07" | | 33 | 06'43" | 02:57'50" | | 34 | 07'01" | 03:04'51" | | 35 | 07'30" | 03:12'21" | | 36 | 08'02" | 03:20'23" | | 37 | 05'35" | 03:25'58" | | 38 | 05'25" | 03:31'23" | | 39 | 05'18" | 03:36'41" | | 40 | 05'15" | 03:41'56" | | 41 | 05'24" | 03:47'20" | | 42 | 05'13" | 03:52'33" | | 42.2 | 05'12" | 03:53'39" |
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