| 恭喜完成了初馬 全馬 | 07:00:42 | 09:58/km | 第1馬官方成績 | 日期 | 2020-10-18 | 成績 | 07:00:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'04" (+01'54") | 01:16'14" | | 00:37'10" | | 00:45'47" (+08'37") | 01:33'05" (+16'51") | | 00:47'18" (+10'08") | | 01:13'37" (+36'27") | 02:01'40" (+45'26") | | 00:48'03" (+10'53") | | 00:51'37" (+14'27") | 01:45'27" (+29'13") | | 00:53'50" (+16'40") | |
日期: 2020-10-18 05:40 - 總爬升: 824 m - 卡路里: 1826 Cal - 平均步頻: 56 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'04" (+03'16") | 1004 / 1004 | 2 | | 08'18" (+02'30") | 1002 / 2007 | 3 | | 07'21" (+01'33") | 992 / 2999 | 4 | | 07'32" (+01'44") | 1017 / 4016 | 5 | | 06'41" (+00'53") | 1018 / 5034 |
6 | | 07'06" (+01'18") | 1000 / 6035 | 7 | | 06'41" (+00'53") | 997 / 7032 | 8 | | 09'22" (+03'34") | 1030 / 8062 | 9 | | 08'06" (+02'18") | 1011 / 9074 | 10 | | 05'48" | 1007 / 10082 | 11 | | 09'08" (+03'20") | 997 / 11079 | 12 | | 07'52" (+02'04") | 1004 / 12084 | 13 | | 08'24" (+02'36") | 1002 / 13086 | 14 | | 13'07" (+07'19") | 1007 / 14093 | 15 | | 07'12" (+01'24") | 1006 / 15099 | 16 | | 05'51" (+00'03") | 1007 / 16106 | 17 | | 08'27" (+02'39") | 996 / 17103 | 18 | | 13'37" (+07'49") | 1004 / 18107 | 19 | | 08'11" (+02'23") | 1005 / 19113 | 20 | | 11'52" (+06'04") | 999 / 20112 | 21 | | 07'35" (+01'47") | 1008 / 21120 | 22 | | 12'01" (+06'13") | 996 / 22116 | 23 | | 12'06" (+06'18") | 1008 / 23125 | 24 | | 25'45" (+19'57") | 1006 / 24132 | 25 | | 15'42" (+09'54") | 997 / 25129 | 26 | | 07'44" (+01'56") | 1000 / 26129 | 27 | | 12'20" (+06'32") | 1010 / 27140 | 28 | | 09'32" (+03'44") | 1005 / 28145 | 29 | | 08'29" (+02'41") | 998 / 29144 | 30 | | 09'26" (+03'38") | 1004 / 30148 | 31 | | 10'59" (+05'11") | 997 / 31146 | 32 | | 10'51" (+05'03") | 1002 / 32148 | 33 | | 13'11" (+07'23") | 1003 / 33151 | 34 | | 09'45" (+03'57") | 1009 / 34161 | 35 | | 06'40" (+00'52") | 1001 / 35162 | 36 | | 09'32" (+03'44") | 999 / 36162 | 37 | | 11'45" (+05'57") | 1009 / 37172 | 38 | | 11'00" (+05'12") | 997 / 38169 | 39 | | 11'01" (+05'13") | 1058 / 39227 | 40 | | 11'27" (+05'39") | 957 / 40185 | 41 | | 09'28" (+03'40") | 995 / 41180 | 42 | | 06'05" (+00'17") | 1007 / 42187 | 43 | | 21'53" (+16'05") | 264 / 42451 |
賽後評分: 超棒 給 5 星  10月累積里程 : 153.59 km Android - samsung SM-A515F 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'07" | 00:09'07" | 2 | 08'20" | 00:17'27" | 3 | 07'19" | 00:24'46" | 4 | 07'28" | 00:32'14" | 5 | 06'50" | 00:39'04" | 6 | 07'05" | 00:46'09" | 7 | 06'41" | 00:52'50" | 8 | 09'32" | 01:02'22" | 9 | 08'06" | 01:10'28" | 10 | 05'46" | 01:16'14" | 11 | 08'11" | 01:24'25" | 12 | 08'52" | 01:33'17" | 13 | 08'26" | 01:41'43" | 14 | 13'15" | 01:54'58" | 15 | 07'03" | 02:02'01" | 16 | 06'01" | 02:08'02" | 17 | 07'55" | 02:15'57" | 18 | 14'06" | 02:30'03" | 19 | 08'04" | 02:38'07" | 20 | 11'12" | 02:49'19" | 21 | 08'16" | 02:57'35" | 22 | 11'44" | 03:09'19" | 23 | 11'53" | 03:21'12" | 24 | 24'12" | 03:45'24" | 25 | 17'32" | 04:02'56" | 26 | 08'14" | 04:11'10" | 27 | 11'30" | 04:22'40" | 28 | 10'11" | 04:32'51" | 29 | 08'31" | 04:41'22" | 30 | 09'37" | 04:50'59" | 31 | 10'20" | 05:01'19" | 32 | 11'14" | 05:12'33" | 33 | 09'54" | 05:22'27" | 34 | 13'17" | 05:35'44" | 35 | 06'52" | 05:42'36" | 36 | 08'43" | 05:51'19" | 37 | 11'40" | 06:02'59" | 38 | 11'27" | 06:14'26" | 39 | 10'42" | 06:25'08" | 40 | 11'18" | 06:36'26" | 41 | 10'22" | 06:46'48" | 42 | 06'35" | 06:53'23" | 42.5 | 14'36" | 06:59'59" |
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