|  全馬 | 04:26:42 | 06:19/km | 第3馬| 官方成績 | | 日期 | 2021-01-24 | | 成績 | 04:26:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+01'51") | 01:03'48" (+01'01") | | 00:31'01" (+00'05") | | 00:30'56" | 01:02'47" | | 00:31'51" (+00'55") | | 00:31'19" (+00'23") | 01:04'48" (+02'01") | | 00:33'29" (+02'33") | | 00:35'27" (+04'31") | 01:09'49" (+07'02") | | 00:34'22" (+03'26") | |
日期: 2021-01-24 05:30 - 平均心率: 156 - 卡路里: 2800 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+00'39") | 754 / 754 | | 2 | | 06'36" (+00'38") | 1000 / 1754 | | 3 | | 06'17" (+00'19") | 1000 / 2754 | | 4 | | 06'19" (+00'21") | 1000 / 3754 | | 5 | | 06'20" (+00'22") | 1000 / 4754 |
| 6 | | 06'23" (+00'25") | 1000 / 5754 | | 7 | | 06'14" (+00'16") | 1000 / 6754 | | 8 | | 06'17" (+00'19") | 1000 / 7754 | | 9 | | 06'04" (+00'06") | 1000 / 8754 | | 10 | | 06'05" (+00'07") | 1000 / 9754 | | 11 | | 06'03" (+00'05") | 1000 / 10754 | | 12 | | 06'16" (+00'18") | 1000 / 11754 | | 13 | | 06'09" (+00'11") | 1000 / 12754 | | 14 | | 06'02" (+00'04") | 1000 / 13754 | | 15 | | 06'21" (+00'23") | 1000 / 14754 | | 16 | | 06'05" (+00'07") | 1000 / 15754 | | 17 | | 06'12" (+00'14") | 1000 / 16754 | | 18 | | 07'01" (+01'03") | 1000 / 17754 | | 19 | | 06'02" (+00'04") | 1000 / 18754 | | 20 | | 06'22" (+00'24") | 1000 / 19754 | | 21 | | 06'18" (+00'20") | 1000 / 20754 | | 22 | | 06'20" (+00'22") | 1000 / 21754 | | 23 | | 06'10" (+00'12") | 1000 / 22754 | | 24 | | 06'14" (+00'16") | 1000 / 23754 | | 25 | | 06'11" (+00'13") | 1000 / 24754 | | 26 | | 06'22" (+00'24") | 134 / 24889 | | 27 | | 07'27" (+01'29") | 669 / 25558 | | 28 | | 05'58" | 1000 / 26558 | | 29 | | 06'23" (+00'25") | 1000 / 27558 | | 30 | | 06'19" (+00'21") | 1000 / 28558 | | 31 | | 06'15" (+00'17") | 1000 / 29558 | | 32 | | 06'05" (+00'07") | 1000 / 30558 | | 33 | | 07'15" (+01'17") | 1000 / 31558 | | 34 | | 06'03" (+00'05") | 1000 / 32558 | | 35 | | 06'24" (+00'26") | 1000 / 33558 | | 36 | | 06'00" (+00'02") | 1000 / 34558 | | 37 | | 06'25" (+00'27") | 1000 / 35558 | | 38 | | 06'17" (+00'19") | 1000 / 36558 | | 39 | | 06'26" (+00'28") | 1000 / 37558 | | 40 | | 06'17" (+00'19") | 1000 / 38558 | | 41 | | 06'14" (+00'16") | 1000 / 39558 | | 42 | | 06'12" (+00'14") | 1000 / 40558 | | 43 | | 06'20" (+00'22") | 1000 / 41558 | | 44 | | 06'32" (+00'34") | 648 / 42207 |
賽後評分: 自主渣打馬拉松 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
1月累積里程 : 191.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'37" | 00:13'52" | | 3 | 06'11" | 00:20'03" | | 4 | 06'29" | 00:26'32" | | 5 | 06'15" | 00:32'47" | | 6 | 06'21" | 00:39'08" | | 7 | 06'13" | 00:45'21" | | 8 | 06'15" | 00:51'36" | | 9 | 06'12" | 00:57'48" | | 10 | 06'00" | 01:03'48" | | 11 | 06'04" | 01:09'52" | | 12 | 06'17" | 01:16'09" | | 13 | 06'10" | 01:22'19" | | 14 | 06'04" | 01:28'23" | | 15 | 06'21" | 01:34'44" | | 16 | 06'07" | 01:40'51" | | 17 | 06'17" | 01:47'08" | | 18 | 06'59" | 01:54'07" | | 19 | 06'01" | 02:00'08" | | 20 | 06'27" | 02:06'35" | | 21 | 06'16" | 02:12'51" | | 22 | 06'28" | 02:19'19" | | 23 | 06'07" | 02:25'26" | | 24 | 06'10" | 02:31'36" | | 25 | 06'18" | 02:37'54" | | 26 | 07'43" | 02:45'37" | | 27 | 06'15" | 02:51'52" | | 28 | 06'15" | 02:58'07" | | 29 | 07'05" | 03:05'12" | | 30 | 06'11" | 03:11'23" | | 31 | 08'56" | 03:20'19" | | 32 | 07'32" | 03:27'51" | | 33 | 06'09" | 03:34'00" | | 34 | 06'38" | 03:40'38" | | 35 | 06'12" | 03:46'50" | | 36 | 06'28" | 03:53'18" | | 37 | 06'10" | 03:59'28" | | 38 | 07'49" | 04:07'17" | | 39 | 06'08" | 04:13'25" | | 40 | 07'47" | 04:21'12" | | 41 | 06'08" | 04:27'20" | | 42 | 06'32" | 04:33'52" | | 42.2 | 06'07" | 04:35'08" |
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