| 全馬 | 06:41:35 | 09:31/km | 第19馬官方成績 | 日期 | 2021-10-03 | 成績 | 06:41:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'40" (+06'48") | 01:24'32" | | 00:38'52" | | 00:48'21" (+09'29") | 01:32'07" (+07'35") | | 00:43'46" (+04'54") | | 00:46'07" (+07'15") | 01:33'32" (+09'00") | | 00:47'25" (+08'33") | | 00:51'20" (+12'28") | 01:44'55" (+20'23") | | 00:53'35" (+14'43") | |
日期: 2021-10-03 05:30 - 總爬升: 515 m - 卡路里: 2894 Cal - 平均步頻: 38 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+00'04") | 993 / 993 | 2 | | 06'54" (+00'12") | 1010 / 2003 | 3 | | 06'42" | 990 / 2993 | 4 | | 09'10" (+02'28") | 1012 / 4006 | 5 | | 16'01" (+09'19") | 999 / 5005 |
6 | | 07'14" (+00'32") | 1003 / 6008 | 7 | | 08'11" (+01'29") | 1001 / 7009 | 8 | | 07'10" (+00'28") | 1001 / 8011 | 9 | | 08'29" (+01'47") | 1006 / 9017 | 10 | | 07'41" (+00'59") | 997 / 10015 | 11 | | 07'18" (+00'36") | 1013 / 11028 | 12 | | 13'03" (+06'21") | 1001 / 12029 | 13 | | 09'56" (+03'14") | 997 / 13027 | 14 | | 10'23" (+03'41") | 1003 / 14030 | 15 | | 07'42" (+01'00") | 1006 / 15036 | 16 | | 07'15" (+00'33") | 1003 / 16040 | 17 | | 10'46" (+04'04") | 1000 / 17041 | 18 | | 09'22" (+02'40") | 997 / 18038 | 19 | | 06'51" (+00'09") | 1010 / 19049 | 20 | | 09'42" (+03'00") | 994 / 20044 | 21 | | 09'00" (+02'18") | 1011 / 21055 | 22 | | 08'57" (+02'15") | 1059 / 22115 | 23 | | 10'25" (+03'43") | 1014 / 23129 | 24 | | 09'11" (+02'29") | 993 / 24123 | 25 | | 08'07" (+01'25") | 1016 / 25139 | 26 | | 08'57" (+02'15") | 996 / 26136 | 27 | | 08'35" (+01'53") | 1003 / 27140 | 28 | | 11'15" (+04'33") | 993 / 28134 | 29 | | 10'10" (+03'28") | 1012 / 29147 | 30 | | 08'27" (+01'45") | 992 / 30139 | 31 | | 11'00" (+04'18") | 1010 / 31150 | 32 | | 13'54" (+07'12") | 996 / 32147 | 33 | | 10'43" (+04'01") | 1014 / 33161 | 34 | | 06'53" (+00'11") | 991 / 34152 | 35 | | 08'37" (+01'55") | 1002 / 35155 | 36 | | 10'09" (+03'27") | 1001 / 36157 | 37 | | 11'46" (+05'04") | 1016 / 37173 | 38 | | 09'47" (+03'05") | 1000 / 38174 | 39 | | 09'10" (+02'28") | 998 / 39172 | 40 | | 12'47" (+06'05") | 998 / 40170 | 41 | | 08'25" (+01'43") | 997 / 41167 | 42 | | 13'02" (+06'20") | 1003 / 42171 | 43 | | 08'43" (+02'01") | 307 / 42478 |
賽後評分: 沒事 給 4 星  10月累積里程 : 42.31 km  母子鱷魚 三代 黃色 累積 : 1047.5 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 06'54" | 00:13'43" | 3 | 06'45" | 00:20'28" | 4 | 09'11" | 00:29'39" | 5 | 16'01" | 00:45'40" | 6 | 07'16" | 00:52'56" | 7 | 08'12" | 01:01'08" | 8 | 07'11" | 01:08'19" | 9 | 08'27" | 01:16'46" | 10 | 07'46" | 01:24'32" | 11 | 07'18" | 01:31'50" | 12 | 13'03" | 01:44'53" | 13 | 09'47" | 01:54'40" | 14 | 10'35" | 02:05'15" | 15 | 07'38" | 02:12'53" | 16 | 07'18" | 02:20'11" | 17 | 10'41" | 02:30'52" | 18 | 09'28" | 02:40'20" | 19 | 06'51" | 02:47'11" | 20 | 09'28" | 02:56'39" | 21 | 09'17" | 03:05'56" | 22 | 09'15" | 03:15'11" | 23 | 10'27" | 03:25'38" | 24 | 09'04" | 03:34'42" | 25 | 08'04" | 03:42'46" | 26 | 08'55" | 03:51'41" | 27 | 08'40" | 04:00'21" | 28 | 11'19" | 04:11'40" | 29 | 08'52" | 04:20'32" | 30 | 09'39" | 04:30'11" | 31 | 10'19" | 04:40'30" | 32 | 14'00" | 04:54'30" | 33 | 11'31" | 05:06'01" | 34 | 06'22" | 05:12'23" | 35 | 09'08" | 05:21'31" | 36 | 09'34" | 05:31'05" | 37 | 12'28" | 05:43'33" | 38 | 07'28" | 05:51'01" | 39 | 10'55" | 06:01'56" | 40 | 13'10" | 06:15'06" | 41 | 08'31" | 06:23'37" | 42 | 11'37" | 06:35'14" | 42.5 | 11'04" | 06:40'32" |
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