| 全馬 | 06:49:42 | 09:42/km | 第67馬官方成績 | 日期 | 2021-10-03 | 成績 | 06:49:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" | 01:18'50" | | 00:41'50" (+04'50") | | 00:52'28" (+15'28") | 01:41'13" (+22'23") | | 00:48'45" (+11'45") | | 00:54'30" (+17'30") | 01:46'41" (+27'51") | | 00:52'11" (+15'11") | | 00:54'14" (+17'14") | 01:44'38" (+25'48") | | 00:50'24" (+13'24") | |
日期: 2021-10-03 05:30 - 總爬升: 530 m - 平均心率: 175 - 卡路里: 2259 Cal - 平均步頻: 148 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'06" (+00'04") | 1000 / 1000 | 2 | | 07'04" (+00'02") | 1000 / 2000 | 3 | | 07'40" (+00'38") | 1000 / 3000 | 4 | | 07'02" | 1000 / 4000 | 5 | | 08'04" (+01'02") | 1000 / 5000 |
6 | | 08'18" (+01'16") | 1000 / 6000 | 7 | | 07'46" (+00'44") | 1000 / 7000 | 8 | | 07'29" (+00'27") | 1000 / 8000 | 9 | | 09'51" (+02'49") | 1000 / 9000 | 10 | | 08'23" (+01'21") | 1000 / 10000 | 11 | | 09'56" (+02'54") | 1000 / 11000 | 12 | | 09'00" (+01'58") | 1000 / 12000 | 13 | | 12'45" (+05'43") | 1000 / 13000 | 14 | | 12'45" (+05'43") | 1000 / 14000 | 15 | | 07'59" (+00'57") | 1000 / 15000 | 16 | | 07'53" (+00'51") | 1000 / 16000 | 17 | | 10'53" (+03'51") | 1000 / 17000 | 18 | | 10'38" (+03'36") | 1000 / 18000 | 19 | | 08'22" (+01'20") | 1000 / 19000 | 20 | | 10'57" (+03'55") | 1000 / 20000 | 21 | | 09'58" (+02'56") | 1000 / 21000 | 22 | | 08'58" (+01'56") | 1000 / 22000 | 23 | | 11'21" (+04'19") | 1000 / 23000 | 24 | | 12'15" (+05'13") | 1000 / 24000 | 25 | | 11'55" (+04'53") | 1000 / 25000 | 26 | | 09'56" (+02'54") | 1000 / 26000 | 27 | | 12'12" (+05'10") | 1000 / 27000 | 28 | | 11'11" (+04'09") | 1000 / 28000 | 29 | | 09'00" (+01'58") | 1000 / 29000 | 30 | | 09'49" (+02'47") | 1000 / 30000 | 31 | | 12'17" (+05'15") | 1000 / 31000 | 32 | | 12'43" (+05'41") | 1000 / 32000 | 33 | | 09'44" (+02'42") | 1000 / 33000 | 34 | | 08'37" (+01'35") | 1000 / 34000 | 35 | | 10'51" (+03'49") | 1000 / 35000 | 36 | | 10'58" (+03'56") | 1000 / 36000 | 37 | | 08'31" (+01'29") | 1000 / 37000 | 38 | | 11'00" (+03'58") | 1000 / 38000 | 39 | | 10'09" (+03'07") | 1000 / 39000 | 40 | | 09'43" (+02'41") | 1000 / 40000 | 41 | | 09'00" (+01'58") | 1000 / 41000 | 42 | | 08'26" (+01'24") | 1000 / 42000 | 43 | | 07'35" (+00'33") | 121 / 42121 |
賽後評分: 風景優美 給 4 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~140 | 65~79% | 2:M馬拉松配速區 | 140~158 | 79~89% | 3:T乳酸耐力區 | 158~163 | 89~92% | 4:A無氧耐力區 | 163~173 | 92~97.5% | 5:I最大耗氧區 | 173~178 | 97.5~100% | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 47.14 km  ASICS TARTHEREDGE 7(黃黑老虎紋) 累積 : 1026.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 07'05" | 00:14'11" | 3 | 07'42" | 00:21'53" | 4 | 07'02" | 00:28'55" | 5 | 08'05" | 00:37'00" | 6 | 08'18" | 00:45'18" | 7 | 07'46" | 00:53'04" | 8 | 07'30" | 01:00'34" | 9 | 09'52" | 01:10'26" | 10 | 08'24" | 01:18'50" | 11 | 09'57" | 01:28'47" | 12 | 09'01" | 01:37'48" | 13 | 12'45" | 01:50'33" | 14 | 12'45" | 02:03'18" | 15 | 08'00" | 02:11'18" | 16 | 07'54" | 02:19'12" | 17 | 10'53" | 02:30'05" | 18 | 10'38" | 02:40'43" | 19 | 08'22" | 02:49'05" | 20 | 10'58" | 03:00'03" | 21 | 09'58" | 03:10'01" | 22 | 08'59" | 03:19'00" | 23 | 11'22" | 03:30'22" | 24 | 12'15" | 03:42'37" | 25 | 11'56" | 03:54'33" | 26 | 09'56" | 04:04'29" | 27 | 12'12" | 04:16'41" | 28 | 11'12" | 04:27'53" | 29 | 09'01" | 04:36'54" | 30 | 09'50" | 04:46'44" | 31 | 12'17" | 04:59'01" | 32 | 12'43" | 05:11'44" | 33 | 09'45" | 05:21'29" | 34 | 08'37" | 05:30'06" | 35 | 10'52" | 05:40'58" | 36 | 10'59" | 05:51'57" | 37 | 08'31" | 06:00'28" | 38 | 11'01" | 06:11'29" | 39 | 10'09" | 06:21'38" | 40 | 09'44" | 06:31'22" | 41 | 09'00" | 06:40'22" | 42 | 08'27" | 06:48'49" | 42.1 | 07'34" | 06:49'44" |
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