| 恭喜破PB 全馬 | 04:26:44 | 06:19/km | 第10馬官方成績 | 日期 | 2021-10-24 | 成績 | 04:26:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" (+00'54") | 00:59'29" | | 00:29'53" (+01'11") | | 00:28'42" | 00:59'30" (+00'01") | | 00:30'48" (+02'06") | | 00:30'07" (+01'25") | 01:00'54" (+01'25") | | 00:30'47" (+02'05") | | 00:33'23" (+04'41") | 01:05'14" (+05'45") | | 00:31'51" (+03'09") | |
日期: 2021-10-24 06:26 - 總爬升: 228 m - 卡路里: 2497 Cal - 平均步頻: 171 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'59" (+00'54") | 995 / 995 | 2 | | 05'34" (+00'29") | 1005 / 2001 | 3 | | 05'56" (+00'51") | 1004 / 3005 | 4 | | 06'13" (+01'08") | 1003 / 4008 | 5 | | 05'49" (+00'44") | 1011 / 5020 |
6 | | 05'53" (+00'48") | 1009 / 6029 | 7 | | 05'41" (+00'36") | 994 / 7024 | 8 | | 05'59" (+00'54") | 1010 / 8034 | 9 | | 05'59" (+00'54") | 997 / 9031 | 10 | | 06'18" (+01'13") | 992 / 10024 | 11 | | 06'15" (+01'10") | 1003 / 11027 | 12 | | 05'45" (+00'40") | 1004 / 12031 | 13 | | 05'05" | 1980 / 14011 | 14 | | 06'45" (+01'40") | 32 / 14043 | 15 | | 06'30" (+01'25") | 1004 / 15047 | 16 | | 06'19" (+01'14") | 995 / 16042 | 17 | | 06'06" (+01'01") | 1019 / 17062 | 18 | | 06'12" (+01'07") | 1000 / 18062 | 19 | | 06'13" (+01'08") | 1007 / 19069 | 20 | | 05'51" (+00'46") | 1000 / 20069 | 21 | | 05'57" (+00'52") | 1008 / 21078 | 22 | | 05'55" (+00'50") | 1002 / 22080 | 23 | | 05'56" (+00'51") | 2239 / 24320 | 24 | | 08'25" (+03'20") | 15 / 24336 | 25 | | 06'25" (+01'20") | 751 / 25088 | 26 | | 06'00" (+00'55") | 994 / 26082 | 27 | | 06'06" (+01'01") | 1000 / 27082 | 28 | | 06'04" (+00'59") | 1002 / 28085 | 29 | | 06'19" (+01'14") | 1013 / 29099 | 30 | | 06'18" (+01'13") | 1001 / 30100 | 31 | | 05'58" (+00'53") | 1003 / 31103 | 32 | | 05'52" (+00'47") | 1002 / 32106 | 33 | | 06'36" (+01'31") | 1007 / 33113 | 34 | | 06'20" (+01'15") | 2225 / 35338 | 35 | | 07'43" (+02'38") | 17 / 35356 | 36 | | 06'26" (+01'21") | 761 / 36117 | 37 | | 06'23" (+01'18") | 998 / 37116 | 38 | | 06'22" (+01'17") | 1010 / 38126 | 39 | | 07'30" (+02'25") | 996 / 39123 | 40 | | 07'25" (+02'20") | 996 / 40119 | 41 | | 07'02" (+01'57") | 1009 / 41128 | 42 | | 07'42" (+02'37") | 998 / 42126 | 43 | | 07'39" (+02'34") | 677 / 42803 |
賽後評分: 因疫情,今屆人數16897。 給 5 星  10月累積里程 : 221.79 km  HOKA ONE ONE CLIFTON 8 累積 : 423.6 kmAndroid - HUAWEI HMA-L29 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'31" | 00:11'34" | 3 | 05'58" | 00:17'32" | 4 | 06'15" | 00:23'47" | 5 | 05'49" | 00:29'36" | 6 | 05'52" | 00:35'28" | 7 | 05'45" | 00:41'13" | 8 | 05'56" | 00:47'09" | 9 | 05'57" | 00:53'06" | 10 | 06'23" | 00:59'29" | 11 | 06'17" | 01:05'46" | 12 | 05'42" | 01:11'28" | 13 | 10'16" | 01:21'44" | 14 | 00'08" | 01:21'52" | 15 | 06'19" | 01:28'11" | 16 | 06'24" | 01:34'35" | 17 | 06'07" | 01:40'42" | 18 | 06'11" | 01:46'53" | 19 | 06'15" | 01:53'08" | 20 | 05'51" | 01:58'59" | 21 | 06'02" | 02:05'01" | 22 | 05'50" | 02:10'51" | 23 | 13'46" | 02:24'37" | 24 | 00'08" | 02:24'45" | 25 | 04'21" | 02:29'06" | 26 | 06'02" | 02:35'08" | 27 | 06'02" | 02:41'10" | 28 | 06'07" | 02:47'17" | 29 | 06'17" | 02:53'34" | 30 | 06'19" | 02:59'53" | 31 | 06'04" | 03:05'57" | 32 | 05'55" | 03:11'52" | 33 | 06'28" | 03:18'20" | 34 | 14'48" | 03:33'08" | 35 | 00'08" | 03:33'16" | 36 | 04'11" | 03:37'27" | 37 | 06'25" | 03:43'52" | 38 | 06'21" | 03:50'13" | 39 | 07'24" | 03:57'37" | 40 | 07'30" | 04:05'07" | 41 | 06'57" | 04:12'04" | 42 | 07'39" | 04:19'43" | 42.8 | 07'37" | 04:25'51" |
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