全馬 | 04:28:59 | 06:22/km | 第9馬| 官方成績 |
| 日期 | 2015-08-30 |
| 成績 | 04:28:59 |
| 總名次 | 6473 / 10018 |
| 分組名次 | - / - |
| 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'14" (+02'04") | 01:00'24" |
| 00:29'10" |
| 00:29'55" (+00'45") | 01:00'47" (+00'23") |
| 00:30'52" (+01'42") |
| 00:31'52" (+02'42") | 01:03'48" (+03'24") |
| 00:31'56" (+02'46") |
| 00:33'03" (+03'53") | 01:05'36" (+05'12") |
| 00:32'33" (+03'23") |
|
日期: 2015-08-30 08:04 - 總爬升: 280 m - 地點: sapporo - 天氣: 21 熱 - 平均心率: 163 - 卡路里: 2582 Cal
即使在北海道還是很熱一直聽到救護車 路邊也一堆抽筋的
賽前宣言: 玩賽
賽後評分: 溫度不高 21-23 但是還是很熱 不過主辦單位的冰水伺候真是感動
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
117.10 km 
Mizuno Aero 13 累積 :
254.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'57" | 00:12'58" |
| 3 | 05'51" | 00:18'49" |
| 4 | 06'00" | 00:24'49" |
| 5 | 06'25" | 00:31'14" |
| 6 | 06'25" | 00:37'39" |
| 7 | 05'45" | 00:43'24" |
| 8 | 05'36" | 00:49'00" |
| 9 | 10'31" | 00:59'31" |
| 10 | 00'53" | 01:00'24" |
| 11 | 05'44" | 01:06'08" |
| 12 | 06'16" | 01:12'24" |
| 13 | 05'57" | 01:18'21" |
| 14 | 05'55" | 01:24'16" |
| 15 | 06'03" | 01:30'19" |
| 16 | 06'29" | 01:36'48" |
| 17 | 06'02" | 01:42'50" |
| 18 | 06'15" | 01:49'05" |
| 19 | 05'55" | 01:55'00" |
| 20 | 06'11" | 02:01'11" |
| 21 | 06'49" | 02:08'00" |
| 22 | 06'26" | 02:14'26" |
| 23 | 06'02" | 02:20'28" |
| 24 | 06'23" | 02:26'51" |
| 25 | 06'12" | 02:33'03" |
| 26 | 06'37" | 02:39'40" |
| 27 | 06'17" | 02:45'57" |
| 28 | 06'36" | 02:52'33" |
| 29 | 06'05" | 02:58'38" |
| 30 | 06'21" | 03:04'59" |
| 31 | 07'16" | 03:12'15" |
| 32 | 06'22" | 03:18'37" |
| 33 | 06'07" | 03:24'44" |
| 34 | 06'56" | 03:31'40" |
| 35 | 06'22" | 03:38'02" |
| 36 | 06'42" | 03:44'44" |
| 37 | 06'23" | 03:51'07" |
| 38 | 06'22" | 03:57'29" |
| 39 | 06'36" | 04:04'05" |
| 40 | 06'30" | 04:10'35" |
| 41 | 06'52" | 04:17'27" |
| 42 | 06'20" | 04:23'47" |
| 42.9 | 06'44" | 04:29'34" |
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