|  全馬 | 04:11:06 | 05:57/km | 第2馬| 官方成績 | | 日期 | 2015-11-15 | | 成績 | 04:11:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'52" (+02'38") | 00:57'24" (+02'42") | | 00:27'32" (+00'18") | | 00:27'14" | 00:54'42" | | 00:27'28" (+00'14") | | 00:28'32" (+01'18") | 00:58'25" (+03'43") | | 00:29'53" (+02'39") | | 00:32'45" (+05'31") | 01:05'54" (+11'12") | | 00:33'09" (+05'55") | |
日期: 2015-11-15 08:07 - 總爬升: 297 m - 地點: 神戸 三宮 - 卡路里: 2936 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+01'12") | 1000 / 1000 | | 2 | | 06'02" (+00'50") | 1000 / 2001 | | 3 | | 05'48" (+00'36") | 1000 / 3002 | | 4 | | 05'37" (+00'25") | 1000 / 4003 | | 5 | | 05'56" (+00'44") | 1000 / 5004 |
| 6 | | 05'38" (+00'26") | 1000 / 6005 | | 7 | | 05'38" (+00'26") | 1000 / 7006 | | 8 | | 05'27" (+00'15") | 1000 / 8007 | | 9 | | 05'20" (+00'08") | 1000 / 9008 | | 10 | | 05'24" (+00'12") | 1000 / 10009 | | 11 | | 05'21" (+00'09") | 1000 / 11010 | | 12 | | 05'23" (+00'11") | 1000 / 12011 | | 13 | | 05'38" (+00'26") | 1000 / 13012 | | 14 | | 05'18" (+00'06") | 1000 / 14013 | | 15 | | 05'32" (+00'20") | 1000 / 15014 | | 16 | | 05'41" (+00'29") | 1000 / 16015 | | 17 | | 05'37" (+00'25") | 1000 / 17016 | | 18 | | 05'37" (+00'25") | 1000 / 18017 | | 19 | | 05'12" | 1000 / 19019 | | 20 | | 05'20" (+00'08") | 1000 / 20020 | | 21 | | 05'30" (+00'18") | 1000 / 21021 | | 22 | | 05'31" (+00'19") | 1000 / 22022 | | 23 | | 05'26" (+00'14") | 1000 / 23023 | | 24 | | 05'16" (+00'04") | 1000 / 24024 | | 25 | | 06'41" (+01'29") | 1000 / 25025 | | 26 | | 06'02" (+00'50") | 1000 / 26026 | | 27 | | 05'59" (+00'47") | 1000 / 27027 | | 28 | | 06'21" (+01'09") | 1000 / 28028 | | 29 | | 05'51" (+00'39") | 1000 / 29029 | | 30 | | 05'48" (+00'36") | 1000 / 30030 | | 31 | | 06'54" (+01'42") | 1000 / 31031 | | 32 | | 06'26" (+01'14") | 1000 / 32032 | | 33 | | 06'59" (+01'47") | 1000 / 33033 | | 34 | | 05'52" (+00'40") | 1000 / 34034 | | 35 | | 06'25" (+01'13") | 1000 / 35035 | | 36 | | 06'49" (+01'37") | 1000 / 36036 | | 37 | | 07'04" (+01'52") | 1000 / 37037 | | 38 | | 06'52" (+01'40") | 1000 / 38038 | | 39 | | 06'11" (+00'59") | 1000 / 39038 | | 40 | | 06'28" (+01'16") | 1000 / 40039 | | 41 | | 05'44" (+00'32") | 1000 / 41040 | | 42 | | 05'34" (+00'22") | 1000 / 42041 | | 43 | | 05'34" (+00'22") | 539 / 42581 |
 桃園張峻瑋  神戶馬拉松！
過折返點之後腹部就抽筋啦！
34k後腳開始漸漸變重
最後幾公里以半跑半走跑回終點
賽前宣言: 神戶牛排 我來惹！！ 11月累積里程 : 200.67 km  Asics Tarther 3 累積 : 292.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'03" | 00:12'28" | | 3 | 05'49" | 00:18'17" | | 4 | 05'39" | 00:23'56" | | 5 | 05'56" | 00:29'52" | | 6 | 05'39" | 00:35'31" | | 7 | 05'39" | 00:41'10" | | 8 | 05'28" | 00:46'38" | | 9 | 05'20" | 00:51'58" | | 10 | 05'26" | 00:57'24" | | 11 | 05'22" | 01:02'46" | | 12 | 05'21" | 01:08'07" | | 13 | 05'38" | 01:13'45" | | 14 | 05'22" | 01:19'07" | | 15 | 05'31" | 01:24'38" | | 16 | 05'43" | 01:30'21" | | 17 | 05'37" | 01:35'58" | | 18 | 05'37" | 01:41'35" | | 19 | 05'14" | 01:46'49" | | 20 | 05'17" | 01:52'06" | | 21 | 05'33" | 01:57'39" | | 22 | 05'32" | 02:03'11" | | 23 | 05'27" | 02:08'38" | | 24 | 05'17" | 02:13'55" | | 25 | 06'43" | 02:20'38" | | 26 | 06'01" | 02:26'39" | | 27 | 05'53" | 02:32'32" | | 28 | 06'25" | 02:38'57" | | 29 | 05'54" | 02:44'51" | | 30 | 05'40" | 02:50'31" | | 31 | 07'03" | 02:57'34" | | 32 | 06'22" | 03:03'56" | | 33 | 07'01" | 03:10'57" | | 34 | 05'58" | 03:16'55" | | 35 | 06'21" | 03:23'16" | | 36 | 06'53" | 03:30'09" | | 37 | 06'58" | 03:37'07" | | 38 | 06'53" | 03:44'00" | | 39 | 06'20" | 03:50'20" | | 40 | 06'05" | 03:56'25" | | 41 | 06'07" | 04:02'32" | | 42 | 05'29" | 04:08'01" | | 42.6 | 05'33" | 04:11'15" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
