|  恭喜完成了初馬 全馬 | 03:24:17 | 04:50/km | 第1馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 03:24:17 | | 總名次 | - / - | | 分組名次 | 15 / 170 | | 平均速度 | 04:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'52" (+00'31") | 00:47'14" (+00'10") | | 00:23'22" (+00'01") | | 00:23'21" | 00:47'04" | | 00:23'43" (+00'22") | | 00:23'44" (+00'23") | 00:48'14" (+01'10") | | 00:24'30" (+01'09") | | 00:25'42" (+02'21") | 00:50'50" (+03'46") | | 00:25'08" (+01'47") | |
日期: 2015-12-13 06:30 - 總爬升: 120 m - 平均心率: 159 - 卡路里: 2539 Cal - 溫度: 19°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'15" (+00'43") | 500 / 500 | | 2 | | 04'49" (+00'17") | 500 / 1000 | | 3 | | 04'39" (+00'07") | 500 / 1500 | | 4 | | 04'46" (+00'14") | 500 / 2000 | | 5 | | 04'47" (+00'15") | 500 / 2500 |
| 6 | | 04'42" (+00'10") | 500 / 3000 | | 7 | | 04'38" (+00'06") | 500 / 3500 | | 8 | | 04'45" (+00'13") | 500 / 4000 | | 9 | | 04'40" (+00'08") | 500 / 4500 | | 10 | | 04'36" (+00'04") | 500 / 5000 | | 11 | | 04'42" (+00'10") | 500 / 5500 | | 12 | | 04'40" (+00'08") | 500 / 6000 | | 13 | | 04'36" (+00'04") | 500 / 6500 | | 14 | | 04'48" (+00'16") | 500 / 7000 | | 15 | | 04'39" (+00'07") | 500 / 7500 | | 16 | | 04'34" (+00'02") | 500 / 8000 | | 17 | | 04'41" (+00'09") | 500 / 8500 | | 18 | | 04'38" (+00'06") | 500 / 9000 | | 19 | | 04'39" (+00'07") | 500 / 9500 | | 20 | | 04'41" (+00'09") | 500 / 10000 | | 21 | | 04'32" | 500 / 10500 | | 22 | | 04'38" (+00'06") | 500 / 11000 | | 23 | | 04'37" (+00'05") | 500 / 11500 | | 24 | | 04'48" (+00'16") | 500 / 12000 | | 25 | | 04'43" (+00'11") | 500 / 12500 | | 26 | | 04'47" (+00'15") | 500 / 13000 | | 27 | | 04'34" (+00'02") | 500 / 13500 | | 28 | | 04'38" (+00'06") | 500 / 14000 | | 29 | | 04'46" (+00'14") | 500 / 14500 | | 30 | | 04'36" (+00'04") | 500 / 15000 | | 31 | | 04'43" (+00'11") | 500 / 15500 | | 32 | | 04'46" (+00'14") | 500 / 16000 | | 33 | | 04'49" (+00'17") | 500 / 16500 | | 34 | | 04'42" (+00'10") | 500 / 17000 | | 35 | | 04'40" (+00'08") | 500 / 17500 | | 36 | | 04'51" (+00'19") | 500 / 18000 | | 37 | | 04'40" (+00'08") | 500 / 18500 | | 38 | | 04'45" (+00'13") | 500 / 19000 | | 39 | | 04'43" (+00'11") | 500 / 19500 | | 40 | | 04'42" (+00'10") | 500 / 20000 | | 41 | | 04'50" (+00'18") | 500 / 20500 | | 42 | | 04'44" (+00'12") | 500 / 21000 | | 43 | | 04'41" (+00'09") | 500 / 21500 | | 44 | | 04'47" (+00'15") | 500 / 22000 | | 45 | | 04'41" (+00'09") | 500 / 22500 | | 46 | | 04'40" (+00'08") | 500 / 23000 | | 47 | | 04'51" (+00'19") | 500 / 23500 | | 48 | | 04'48" (+00'16") | 500 / 24000 | | 49 | | 04'42" (+00'10") | 500 / 24500 | | 50 | | 04'39" (+00'07") | 500 / 25000 | | 51 | | 04'46" (+00'14") | 500 / 25500 | | 52 | | 05'07" (+00'35") | 500 / 26000 | | 53 | | 04'43" (+00'11") | 500 / 26500 | | 54 | | 04'45" (+00'13") | 500 / 27000 | | 55 | | 04'49" (+00'17") | 500 / 27500 | | 56 | | 05'00" (+00'28") | 500 / 28000 | | 57 | | 04'57" (+00'25") | 500 / 28500 | | 58 | | 04'52" (+00'20") | 500 / 29000 | | 59 | | 04'59" (+00'27") | 500 / 29500 | | 60 | | 04'56" (+00'24") | 500 / 30000 | | 61 | | 04'59" (+00'27") | 500 / 30500 | | 62 | | 04'56" (+00'24") | 500 / 31000 | | 63 | | 05'58" (+01'26") | 500 / 31500 | | 64 | | 05'03" (+00'31") | 500 / 32000 | | 65 | | 05'04" (+00'32") | 500 / 32500 | | 66 | | 04'55" (+00'23") | 500 / 33000 | | 67 | | 05'01" (+00'29") | 500 / 33500 | | 68 | | 04'59" (+00'27") | 500 / 34000 | | 69 | | 05'22" (+00'50") | 500 / 34500 | | 70 | | 05'01" (+00'29") | 500 / 35000 | | 71 | | 04'57" (+00'25") | 500 / 35500 | | 72 | | 05'08" (+00'36") | 500 / 36000 | | 73 | | 05'29" (+00'57") | 500 / 36500 | | 74 | | 04'52" (+00'20") | 500 / 37000 | | 75 | | 04'53" (+00'21") | 500 / 37500 | | 76 | | 04'53" (+00'21") | 500 / 38000 | | 77 | | 04'51" (+00'19") | 500 / 38500 | | 78 | | 04'52" (+00'20") | 500 / 39000 | | 79 | | 04'51" (+00'19") | 500 / 39500 | | 80 | | 05'25" (+00'53") | 500 / 40000 | | 81 | | 04'57" (+00'25") | 500 / 40500 | | 82 | | 04'55" (+00'23") | 500 / 41000 | | 83 | | 04'40" (+00'08") | 500 / 41500 | | 84 | | 04'54" (+00'22") | 500 / 42000 | | 85 | | 04'35" (+00'03") | 260 / 42260 |
賽前宣言: 全馬平路賽，pb本地最佳賽道 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
12月累積里程 : 207.68 km  adidas japan boost 2 wide 累積 : 854.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'43" | 00:09'46" | | 3 | 04'45" | 00:14'31" | | 4 | 04'42" | 00:19'13" | | 5 | 04'39" | 00:23'52" | | 6 | 04'41" | 00:28'33" | | 7 | 04'43" | 00:33'16" | | 8 | 04'37" | 00:37'53" | | 9 | 04'40" | 00:42'33" | | 10 | 04'41" | 00:47'14" | | 11 | 04'35" | 00:51'49" | | 12 | 04'43" | 00:56'32" | | 13 | 04'46" | 01:01'18" | | 14 | 04'36" | 01:05'54" | | 15 | 04'41" | 01:10'35" | | 16 | 04'45" | 01:15'20" | | 17 | 04'46" | 01:20'06" | | 18 | 04'46" | 01:24'52" | | 19 | 04'43" | 01:29'35" | | 20 | 04'43" | 01:34'18" | | 21 | 04'48" | 01:39'06" | | 22 | 04'44" | 01:43'50" | | 23 | 04'41" | 01:48'31" | | 24 | 04'50" | 01:53'21" | | 25 | 04'41" | 01:58'02" | | 26 | 04'57" | 02:02'59" | | 27 | 04'45" | 02:07'44" | | 28 | 04'55" | 02:12'39" | | 29 | 04'55" | 02:17'34" | | 30 | 04'58" | 02:22'32" | | 31 | 04'58" | 02:27'30" | | 32 | 05'31" | 02:33'01" | | 33 | 05'00" | 02:38'01" | | 34 | 05'00" | 02:43'01" | | 35 | 05'13" | 02:48'14" | | 36 | 05'03" | 02:53'17" | | 37 | 05'11" | 02:58'28" | | 38 | 04'53" | 03:03'21" | | 39 | 04'52" | 03:08'13" | | 40 | 05'09" | 03:13'22" | | 41 | 04'57" | 03:18'19" | | 42 | 04'48" | 03:23'07" | | 42.3 | 04'32" | 03:24'18" |
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