|  72.0 km | 09:20:24 | 07:47/km | 第38馬| 官方成績 | | 日期 | 2013-08-03 | | 成績 | 09:20:24 | | 總名次 | 186 / - | | 分組名次 | 180 / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'29" (+02'13") | 01:08'25" | | 00:33'56" (+01'40") | | 00:37'34" (+05'18") | 01:09'50" (+01'25") | | 00:32'16" | | 00:35'11" (+02'55") | 01:11'24" (+02'59") | | 00:36'13" (+03'57") | | 00:35'26" (+03'10") | 01:16'52" (+08'27") | | 00:41'26" (+09'10") | | 00:46'12" (+13'56") | 01:30'36" (+22'11") | | 00:44'24" (+12'08") | | 00:40'21" (+08'05") | 01:21'21" (+12'56") | | 00:41'00" (+08'44") | | 00:41'55" (+09'39") | 01:28'28" (+20'03") | | 00:46'33" (+14'17") | |
日期: 2013-08-03 01:02 - 總爬升: 783 m - 地點: 屏東車城四重溪 - 平均心率: 86 - 卡路里: 4082 Cal - 溫度: 28°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+01'34") | 2014 / 2014 | | 2 | | 06'38" (+00'46") | 2017 / 4032 | | 3 | | 06'18" (+00'26") | 2018 / 6050 | | 4 | | 06'32" (+00'40") | 2011 / 8061 | | 5 | | 07'12" (+01'20") | 2023 / 10085 |
| 6 | | 06'32" (+00'40") | 2015 / 12100 | | 7 | | 06'45" (+00'53") | 2022 / 14122 | | 8 | | 08'42" (+02'50") | 2017 / 16140 | | 9 | | 06'29" (+00'37") | 2020 / 18161 | | 10 | | 06'24" (+00'32") | 2019 / 20180 | | 11 | | 08'35" (+02'43") | 2013 / 22194 | | 12 | | 05'52" | 2011 / 24205 | | 13 | | 07'13" (+01'21") | 2018 / 26224 | | 14 | | 06'09" (+00'17") | 2015 / 28239 | | 15 | | 07'51" (+01'59") | 2018 / 30258 | | 16 | | 07'07" (+01'15") | 2026 / 32285 | | 17 | | 07'12" (+01'20") | 2030 / 34315 | | 18 | | 10'11" (+04'19") | 2019 / 36334 | | 19 | | 06'58" (+01'06") | 2024 / 38358 | | 20 | | 06'56" (+01'04") | 2026 / 40385 | | 21 | | 10'04" (+04'12") | 2015 / 42401 | | 22 | | 09'12" (+03'20") | 2025 / 44426 | | 23 | | 10'00" (+04'08") | 2025 / 46452 | | 24 | | 09'20" (+03'28") | 2022 / 48475 | | 25 | | 06'27" (+00'35") | 2023 / 50498 | | 26 | | 09'24" (+03'32") | 2023 / 52522 | | 27 | | 07'20" (+01'28") | 2018 / 54540 | | 28 | | 07'01" (+01'09") | 2021 / 56561 | | 29 | | 10'04" (+04'12") | 2025 / 58586 | | 30 | | 06'52" (+01'00") | 2015 / 60602 | | 31 | | 08'50" (+02'58") | 2018 / 62620 | | 32 | | 08'02" (+02'10") | 2018 / 64638 | | 33 | | 08'31" (+02'39") | 2011 / 66650 | | 34 | | 10'28" (+04'36") | 2023 / 68673 | | 35 | | 09'12" (+03'20") | 2012 / 70685 | | 36 | | 08'03" (+02'11") | 831 / 71516 |
賽前宣言: 凌晨開跑看日出，名符其實的夜跑，加油 ^^ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
8月累積里程 : 297.22 km  DIADORA DA2AMR8380 累積 : 1930.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'15" | 00:08'15" | | 2 | 06'39" | 00:14'54" | | 3 | 06'41" | 00:21'35" | | 4 | 06'35" | 00:28'10" | | 5 | 06'19" | 00:34'29" | | 6 | 06'19" | 00:40'48" | | 7 | 06'19" | 00:47'07" | | 8 | 06'45" | 00:53'52" | | 9 | 07'13" | 01:01'05" | | 10 | 07'20" | 01:08'25" | | 11 | 06'11" | 01:14'36" | | 12 | 06'51" | 01:21'27" | | 13 | 06'45" | 01:28'12" | | 14 | 06'42" | 01:34'54" | | 15 | 11'05" | 01:45'59" | | 16 | 06'26" | 01:52'25" | | 17 | 06'46" | 01:59'11" | | 18 | 06'14" | 02:05'25" | | 19 | 06'22" | 02:11'47" | | 20 | 06'28" | 02:18'15" | | 21 | 10'43" | 02:28'58" | | 22 | 06'36" | 02:35'34" | | 23 | 05'47" | 02:41'21" | | 24 | 05'58" | 02:47'19" | | 25 | 06'07" | 02:53'26" | | 26 | 08'25" | 03:01'51" | | 27 | 06'00" | 03:07'51" | | 28 | 06'08" | 03:13'59" | | 29 | 06'40" | 03:20'39" | | 30 | 09'00" | 03:29'39" | | 31 | 06'57" | 03:36'36" | | 32 | 07'04" | 03:43'40" | | 33 | 07'30" | 03:51'10" | | 34 | 06'53" | 03:58'03" | | 35 | 07'02" | 04:05'05" | | 36 | 13'47" | 04:18'52" | | 37 | 07'13" | 04:26'05" | | 38 | 06'45" | 04:32'50" | | 39 | 06'45" | 04:39'35" | | 40 | 06'56" | 04:46'31" | | 41 | 10'46" | 04:57'17" | | 42 | 08'31" | 05:05'48" | | 43 | 07'35" | 05:13'23" | | 44 | 10'55" | 05:24'18" | | 45 | 08'25" | 05:32'43" | | 46 | 10'48" | 05:43'31" | | 47 | 14'34" | 05:58'05" | | 48 | 06'21" | 06:04'26" | | 49 | 06'18" | 06:10'44" | | 50 | 06'23" | 06:17'07" | | 51 | 06'46" | 06:23'53" | | 52 | 12'13" | 06:36'06" | | 53 | 06'42" | 06:42'48" | | 54 | 06'53" | 06:49'41" | | 55 | 07'47" | 06:57'28" | | 56 | 06'58" | 07:04'26" | | 57 | 07'01" | 07:11'27" | | 58 | 13'38" | 07:25'05" | | 59 | 06'40" | 07:31'45" | | 60 | 06'43" | 07:38'28" | | 61 | 08'14" | 07:46'42" | | 62 | 09'49" | 07:56'31" | | 63 | 06'56" | 08:03'27" | | 64 | 07'34" | 08:11'01" | | 65 | 09'22" | 08:20'23" | | 66 | 08'01" | 08:28'24" | | 67 | 08'47" | 08:37'11" | | 68 | 12'04" | 08:49'15" | | 69 | 08'33" | 08:57'48" | | 70 | 09'08" | 09:06'56" | | 71 | 09'19" | 09:16'15" | | 71.5 | 08'07" | 09:20'27" |
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