|  全馬 | 04:26:51 | 06:19/km | 第5馬| 官方成績 | | 日期 | 2023-11-19 | | 成績 | 04:26:51 | | 總名次 | 2109 / 6000 | | 分組名次 | 1800 / 5700 | | 平均速度 | 06:19/km |
Alan  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'00" (+00'50") | 00:53'10" | | 00:26'10" | | 00:28'03" (+01'53") | 00:58'06" (+04'56") | | 00:30'03" (+03'53") | | 00:32'03" (+05'53") | 01:07'23" (+14'13") | | 00:35'20" (+09'10") | | 00:36'23" (+10'13") | 01:11'42" (+18'32") | | 00:35'19" (+09'09") | |
日期: 2023-11-19 07:32 - 地點: ：苏州环湖一号公路马拉松 - 天氣: 6c，36% - 卡路里: 2327 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'35") | 1600 / 1600 | | 2 | | 05'17" (+00'09") | 1619 / 3220 | | 3 | | 05'08" | 1605 / 4826 | | 4 | | 05'12" (+00'04") | 1615 / 6441 | | 5 | | 05'12" (+00'04") | 1616 / 8058 |
| 6 | | 05'17" (+00'09") | 1617 / 9675 | | 7 | | 05'28" (+00'20") | 1611 / 11287 | | 8 | | 05'31" (+00'23") | 1606 / 12894 | | 9 | | 05'42" (+00'34") | 1608 / 14502 | | 10 | | 05'46" (+00'38") | 1617 / 16119 | | 11 | | 05'33" (+00'25") | 1601 / 17720 | | 12 | | 06'02" (+00'54") | 1623 / 19344 | | 13 | | 06'34" (+01'26") | 1613 / 20958 | | 14 | | 05'57" (+00'49") | 1615 / 22573 | | 15 | | 07'04" (+01'56") | 1608 / 24181 | | 16 | | 06'32" (+01'24") | 1612 / 25793 | | 17 | | 06'49" (+01'41") | 1622 / 27415 | | 18 | | 06'46" (+01'38") | 1616 / 29032 | | 19 | | 07'44" (+02'36") | 1613 / 30645 | | 20 | | 06'57" (+01'49") | 1617 / 32263 | | 21 | | 07'15" (+02'07") | 1608 / 33872 | | 22 | | 07'59" (+02'51") | 1607 / 35479 | | 23 | | 07'14" (+02'06") | 1615 / 37094 | | 24 | | 06'40" (+01'32") | 1602 / 38697 | | 25 | | 06'57" (+01'49") | 1612 / 40309 | | 26 | | 06'52" (+01'44") | 1605 / 41915 | | 27 | | 06'17" (+01'09") | 540 / 42456 |
 台北市Alan  台北市Alan  賽後評分: 補给丰富，赛道优美 給 4 星  11月累積里程 : 176.06 km  nike alphafly next%2 累積 : 1963.8 kmAndroid - HUAWEI LIO-AN00 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'24" | 00:11'22" | | 3 | 05'17" | 00:16'39" | | 4 | 05'10" | 00:21'49" | | 5 | 05'11" | 00:27'00" | | 6 | 05'10" | 00:32'10" | | 7 | 05'15" | 00:37'25" | | 8 | 05'11" | 00:42'36" | | 9 | 05'14" | 00:47'50" | | 10 | 05'20" | 00:53'10" | | 11 | 05'35" | 00:58'45" | | 12 | 05'28" | 01:04'13" | | 13 | 05'35" | 01:09'48" | | 14 | 05'43" | 01:15'31" | | 15 | 05'42" | 01:21'13" | | 16 | 05'46" | 01:26'59" | | 17 | 05'33" | 01:32'32" | | 18 | 05'39" | 01:38'11" | | 19 | 05'51" | 01:44'02" | | 20 | 07'14" | 01:51'16" | | 21 | 05'59" | 01:57'15" | | 22 | 05'58" | 02:03'13" | | 23 | 06'06" | 02:09'19" | | 24 | 07'34" | 02:16'53" | | 25 | 06'26" | 02:23'19" | | 26 | 06'36" | 02:29'55" | | 27 | 06'46" | 02:36'41" | | 28 | 06'58" | 02:43'39" | | 29 | 06'42" | 02:50'21" | | 30 | 08'18" | 02:58'39" | | 31 | 06'55" | 03:05'34" | | 32 | 06'53" | 03:12'27" | | 33 | 07'03" | 03:19'30" | | 34 | 07'24" | 03:26'54" | | 35 | 08'08" | 03:35'02" | | 36 | 07'24" | 03:42'26" | | 37 | 07'35" | 03:50'01" | | 38 | 06'36" | 03:56'37" | | 39 | 06'41" | 04:03'18" | | 40 | 07'03" | 04:10'21" | | 41 | 07'02" | 04:17'23" | | 42 | 06'42" | 04:24'05" | | 42.5 | 06'05" | 04:26'52" |
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