|  全馬 | 04:50:33 | 06:53/km | 第5馬| 官方成績 | | 日期 | 2023-12-03 | | 成績 | 04:50:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'06" (+01'08") | 01:07'04" | | 00:32'58" | | 00:35'00" (+02'02") | 01:08'52" (+01'48") | | 00:33'52" (+00'54") | | 00:35'31" (+02'33") | 01:15'02" (+07'58") | | 00:39'31" (+06'33") | | 00:39'48" (+06'50") | 01:16'53" (+09'49") | | 00:37'05" (+04'07") | |
日期: 2023-12-03 08:03 - 總爬升: 355 m - 平均心率: 140 - 卡路里: 1793 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+00'32") | 1000 / 1000 | | 2 | | 06'55" (+00'37") | 1000 / 2000 | | 3 | | 06'52" (+00'34") | 1000 / 3000 | | 4 | | 06'46" (+00'28") | 1000 / 4000 | | 5 | | 06'41" (+00'23") | 1000 / 5000 |
| 6 | | 06'34" (+00'16") | 1000 / 6000 | | 7 | | 06'33" (+00'15") | 1000 / 7000 | | 8 | | 06'18" | 1000 / 8000 | | 9 | | 06'33" (+00'15") | 1000 / 9000 | | 10 | | 06'39" (+00'21") | 1000 / 10000 | | 11 | | 06'48" (+00'30") | 1000 / 11000 | | 12 | | 07'14" (+00'56") | 1000 / 12000 | | 13 | | 06'31" (+00'13") | 1000 / 13000 | | 14 | | 06'42" (+00'24") | 1000 / 14000 | | 15 | | 06'44" (+00'26") | 1000 / 15000 | | 16 | | 06'27" (+00'09") | 1000 / 16000 | | 17 | | 06'24" (+00'06") | 1000 / 17000 | | 18 | | 06'59" (+00'41") | 1000 / 18000 | | 19 | | 06'58" (+00'40") | 1000 / 19000 | | 20 | | 07'02" (+00'44") | 1000 / 20000 | | 21 | | 06'35" (+00'17") | 1000 / 21000 | | 22 | | 06'48" (+00'30") | 1000 / 22000 | | 23 | | 06'43" (+00'25") | 1000 / 23000 | | 24 | | 06'35" (+00'17") | 1000 / 24000 | | 25 | | 07'04" (+00'46") | 1000 / 25000 | | 26 | | 06'41" (+00'23") | 1000 / 26000 | | 27 | | 07'09" (+00'51") | 1000 / 27000 | | 28 | | 06'59" (+00'41") | 1000 / 28000 | | 29 | | 06'48" (+00'30") | 1000 / 29000 | | 30 | | 07'06" (+00'48") | 1000 / 30000 | | 31 | | 06'56" (+00'38") | 1000 / 31000 | | 32 | | 06'50" (+00'32") | 1000 / 32000 | | 33 | | 07'09" (+00'51") | 1000 / 33000 | | 34 | | 06'51" (+00'33") | 1000 / 34000 | | 35 | | 07'10" (+00'52") | 1000 / 35000 | | 36 | | 07'06" (+00'48") | 1000 / 36000 | | 37 | | 07'21" (+01'03") | 1000 / 37000 | | 38 | | 07'08" (+00'50") | 1000 / 38000 | | 39 | | 07'52" (+01'34") | 1000 / 39000 | | 40 | | 07'36" (+01'18") | 1000 / 40000 | | 41 | | 06'51" (+00'33") | 1000 / 41000 | | 42 | | 06'32" (+00'14") | 1000 / 42000 | | 43 | | 06'42" (+00'24") | 285 / 42285 |
賽後評分: 補給、人民、賽道都滿分 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
12月累積里程 : 110.07 km  Nike Zoom Pegasus 37 累積 : 1765.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'55" | 00:13'46" | | 3 | 06'52" | 00:20'38" | | 4 | 06'46" | 00:27'24" | | 5 | 06'42" | 00:34'06" | | 6 | 06'54" | 00:41'00" | | 7 | 06'33" | 00:47'33" | | 8 | 06'19" | 00:53'52" | | 9 | 06'33" | 01:00'25" | | 10 | 06'39" | 01:07'04" | | 11 | 06'49" | 01:13'53" | | 12 | 08'12" | 01:22'05" | | 13 | 06'32" | 01:28'37" | | 14 | 06'43" | 01:35'20" | | 15 | 06'44" | 01:42'04" | | 16 | 06'27" | 01:48'31" | | 17 | 06'25" | 01:54'56" | | 18 | 07'00" | 02:01'56" | | 19 | 06'58" | 02:08'54" | | 20 | 07'02" | 02:15'56" | | 21 | 06'57" | 02:22'53" | | 22 | 07'53" | 02:30'46" | | 23 | 06'44" | 02:37'30" | | 24 | 06'36" | 02:44'06" | | 25 | 07'21" | 02:51'27" | | 26 | 06'41" | 02:58'08" | | 27 | 08'23" | 03:06'31" | | 28 | 06'59" | 03:13'30" | | 29 | 09'48" | 03:23'18" | | 30 | 07'40" | 03:30'58" | | 31 | 06'57" | 03:37'55" | | 32 | 06'50" | 03:44'45" | | 33 | 07'09" | 03:51'54" | | 34 | 11'17" | 04:03'11" | | 35 | 07'35" | 04:10'46" | | 36 | 07'07" | 04:17'53" | | 37 | 07'22" | 04:25'15" | | 38 | 07'08" | 04:32'23" | | 39 | 07'52" | 04:40'15" | | 40 | 07'36" | 04:47'51" | | 41 | 06'51" | 04:54'42" | | 42 | 06'33" | 05:01'15" | | 42.3 | 08'17" | 05:03'37" |
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