|  全馬 | 04:49:06 | 06:51/km | 第7馬| 官方成績 | | 日期 | 2025-03-16 | | 成績 | 04:49:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
Wan Yu  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'26" | 01:02'46" | | 00:32'20" (+01'54") | | 00:33'40" (+03'14") | 01:07'03" (+04'17") | | 00:33'23" (+02'57") | | 00:31'36" (+01'10") | 01:05'26" (+02'40") | | 00:33'50" (+03'24") | | 00:34'15" (+03'49") | 01:08'30" (+05'44") | | 00:34'15" (+03'49") | |
日期: 2025-03-16 07:28 - 地點: 서울 마라톤 - 平均心率: 158 - 卡路里: 2060 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+01'15") | 1000 / 1000 | | 2 | | 06'23" (+01'21") | 1000 / 2000 | | 3 | | 05'25" (+00'23") | 1000 / 3000 | | 4 | | 06'12" (+01'10") | 1000 / 4000 | | 5 | | 06'07" (+01'05") | 1000 / 5000 |
| 6 | | 06'21" (+01'19") | 1000 / 6000 | | 7 | | 06'21" (+01'19") | 1000 / 7000 | | 8 | | 06'39" (+01'37") | 1000 / 8000 | | 9 | | 05'32" (+00'30") | 1000 / 9000 | | 10 | | 06'10" (+01'08") | 1000 / 10000 | | 11 | | 06'30" (+01'28") | 1000 / 11000 | | 12 | | 06'38" (+01'36") | 1000 / 12000 | | 13 | | 06'44" (+01'42") | 1000 / 13000 | | 14 | | 07'08" (+02'06") | 1000 / 14000 | | 15 | | 06'38" (+01'36") | 1000 / 15000 | | 16 | | 06'37" (+01'35") | 1000 / 16000 | | 17 | | 06'46" (+01'44") | 1000 / 17000 | | 18 | | 06'50" (+01'48") | 1000 / 18000 | | 19 | | 06'47" (+01'45") | 1000 / 19000 | | 20 | | 06'22" (+01'20") | 1000 / 20000 | | 21 | | 05'02" | 1000 / 21000 | | 22 | | 06'31" (+01'29") | 1000 / 22000 | | 23 | | 06'42" (+01'40") | 1000 / 23000 | | 24 | | 06'40" (+01'38") | 1000 / 24000 | | 25 | | 06'38" (+01'36") | 1000 / 25000 | | 26 | | 06'38" (+01'36") | 1000 / 26000 | | 27 | | 06'35" (+01'33") | 1000 / 27000 | | 28 | | 06'35" (+01'33") | 1000 / 28000 | | 29 | | 06'56" (+01'54") | 1000 / 29000 | | 30 | | 07'04" (+02'02") | 1000 / 30000 | | 31 | | 06'56" (+01'54") | 1000 / 31000 | | 32 | | 06'44" (+01'42") | 1000 / 32000 | | 33 | | 06'50" (+01'48") | 1000 / 33000 | | 34 | | 07'07" (+02'05") | 1000 / 34000 | | 35 | | 06'36" (+01'34") | 1000 / 35000 | | 36 | | 06'50" (+01'48") | 1000 / 36000 | | 37 | | 06'37" (+01'35") | 1000 / 37000 | | 38 | | 06'40" (+01'38") | 1000 / 38000 | | 39 | | 07'07" (+02'05") | 1000 / 39000 | | 40 | | 06'59" (+01'57") | 1000 / 40000 | | 41 | | 07'01" (+01'59") | 1000 / 41000 | | 42 | | 06'49" (+01'47") | 1000 / 42000 | | 43 | | 07'18" (+02'16") | 1000 / 43000 |
 台北市Wan Yu  賽後評分: 。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
3月累積里程 : 87.82 km  Adidas ADIZERO BOSTON 10 累積 : 50.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'23" | 00:12'41" | | 3 | 05'25" | 00:18'06" | | 4 | 06'12" | 00:24'18" | | 5 | 06'08" | 00:30'26" | | 6 | 06'22" | 00:36'48" | | 7 | 06'21" | 00:43'09" | | 8 | 07'53" | 00:51'02" | | 9 | 05'33" | 00:56'35" | | 10 | 06'11" | 01:02'46" | | 11 | 06'30" | 01:09'16" | | 12 | 06'38" | 01:15'54" | | 13 | 06'44" | 01:22'38" | | 14 | 07'09" | 01:29'47" | | 15 | 06'39" | 01:36'26" | | 16 | 06'37" | 01:43'03" | | 17 | 06'47" | 01:49'50" | | 18 | 06'50" | 01:56'40" | | 19 | 06'47" | 02:03'27" | | 20 | 06'22" | 02:09'49" | | 21 | 05'03" | 02:14'52" | | 22 | 06'31" | 02:21'23" | | 23 | 06'43" | 02:28'06" | | 24 | 06'40" | 02:34'46" | | 25 | 06'39" | 02:41'25" | | 26 | 06'38" | 02:48'03" | | 27 | 06'36" | 02:54'39" | | 28 | 06'35" | 03:01'14" | | 29 | 06'57" | 03:08'11" | | 30 | 07'04" | 03:15'15" | | 31 | 06'56" | 03:22'11" | | 32 | 06'45" | 03:28'56" | | 33 | 06'50" | 03:35'46" | | 34 | 07'07" | 03:42'53" | | 35 | 06'37" | 03:49'30" | | 36 | 06'50" | 03:56'20" | | 37 | 06'37" | 04:02'57" | | 38 | 06'41" | 04:09'38" | | 39 | 07'07" | 04:16'45" | | 40 | 07'00" | 04:23'45" | | 41 | 07'01" | 04:30'46" | | 42 | 06'50" | 04:37'36" | | 43 | 07'19" | 04:44'55" | | 43.8 | 06'45" | 04:50'21" |
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