|  31.0 km | 06:10:54 | 11:57/km | 第26半馬| 官方成績 | | 日期 | 2025-04-12 | | 成績 | 06:10:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:53'06" (+00'51") | 01:45'21" | | 00:52'15" | | 00:54'06" (+01'51") | 01:54'32" (+09'11") | | 01:00'26" (+08'11") | | 01:02'24" (+10'09") | 02:10'56" (+25'35") | | 01:08'32" (+16'17") | |
日期: 2025-04-12 07:15 - 總爬升: 1668 m - 平均心率: 155 - 卡路里: 3698 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 94.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'59" | 1000 / 1000 | | 2 | | 12'21" (+07'22") | 1000 / 2000 | | 3 | | 13'34" (+08'35") | 1000 / 3000 | | 4 | | 09'46" (+04'47") | 1000 / 4000 | | 5 | | 12'23" (+07'24") | 1000 / 5000 |
| 6 | | 09'01" (+04'02") | 861 / 5861 | | 7 | | 13'42" (+08'43") | 1000 / 6861 | | 8 | | 09'54" (+04'55") | 1000 / 7861 | | 9 | | 09'32" (+04'33") | 1000 / 8861 | | 10 | | 06'56" (+01'57") | 587 / 9448 | | 11 | | 40'13" (+35'14") | 51 / 9499 | | 12 | | 11'19" (+06'20") | 1000 / 10499 | | 13 | | 10'03" (+05'04") | 1000 / 11499 | | 14 | | 10'21" (+05'22") | 1000 / 12499 | | 15 | | 11'55" (+06'56") | 1000 / 13499 | | 16 | | 10'03" (+05'04") | 793 / 14292 | | 17 | | 11'17" (+06'18") | 1000 / 15292 | | 18 | | 11'11" (+06'12") | 1000 / 16292 | | 19 | | 14'47" (+09'48") | 1000 / 17292 | | 20 | | 12'07" (+07'08") | 1000 / 18292 | | 21 | | 10'42" (+05'43") | 702 / 18994 | | 22 | | 11'09" (+06'10") | 1000 / 19994 | | 23 | | 10'46" (+05'47") | 1000 / 20994 | | 24 | | 14'13" (+09'14") | 1000 / 21994 | | 25 | | 09'05" (+04'06") | 1000 / 22994 | | 26 | | 13'06" (+08'07") | 1000 / 23994 | | 27 | | 14'12" (+09'13") | 250 / 24244 | | 28 | | 01:50'59" (+46'00") | 34 / 24278 | | 29 | | 11'43" (+06'44") | 1000 / 25278 | | 30 | | 13'29" (+08'30") | 1000 / 26278 | | 31 | | 13'12" (+08'13") | 1000 / 27278 | | 32 | | 15'44" (+10'45") | 1000 / 28278 | | 33 | | 11'28" (+06'29") | 1000 / 29278 | | 34 | | 09'51" (+04'52") | 315 / 29593 | | 35 | | 01:27'46" (+22'47") | 16 / 29609 | | 36 | | 16'51" (+11'52") | 1000 / 30609 | | 37 | | 11'26" (+06'27") | 830 / 31439 |
 台北市Kristy Rong  賽前宣言: 來場硬的 賽後評分: 補給豐富營養，路線好玩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
4月累積里程 : 119.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 12'21" | 00:17'21" | | 3 | 13'35" | 00:30'56" | | 4 | 09'46" | 00:40'42" | | 5 | 12'24" | 00:53'06" | | 6 | 08'55" | 01:02'01" | | 7 | 14'56" | 01:16'57" | | 8 | 08'47" | 01:25'44" | | 9 | 09'16" | 01:35'00" | | 10 | 10'21" | 01:45'21" | | 11 | 10'29" | 01:55'50" | | 12 | 11'38" | 02:07'28" | | 13 | 10'56" | 02:18'24" | | 14 | 10'05" | 02:28'29" | | 15 | 10'58" | 02:39'27" | | 16 | 12'12" | 02:51'39" | | 17 | 13'10" | 03:04'49" | | 18 | 13'45" | 03:18'34" | | 19 | 10'09" | 03:28'43" | | 20 | 11'10" | 03:39'53" | | 21 | 10'47" | 03:50'40" | | 22 | 14'13" | 04:04'53" | | 23 | 09'05" | 04:13'58" | | 24 | 13'07" | 04:27'05" | | 25 | 15'12" | 04:42'17" | | 26 | 13'28" | 04:55'45" | | 27 | 13'51" | 05:09'36" | | 28 | 14'41" | 05:24'17" | | 29 | 13'48" | 05:38'05" | | 30 | 12'44" | 05:50'49" | | 31 | 16'07" | 06:06'56" | | 31.4 | 09'14" | 06:11'00" |
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