28.7 km | 04:23:59 | 09:12/km日期: 2025-05-24 05:06 - 總爬升: 757 m - 平均心率: 147 - 卡路里: 2776 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 78.9
Pace: 07'27" / 07'41" / 07'22" / 06'36" / 06'46" / 06'44" / 08'39" / 06'59" / 06'35" / 08'02" / 28'44" / 06'18" / 10'37" / 10'44" / 13'16" / 17'19" / 17'04" / 09'16" / 13'39" / 14'30" / 11'20" / 07'56" / 06'38" / 07'15" / 07'31" / 06'38" / 06'30" / 07'36" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'11") | 1000 / 1000 |
| 2 | | 07'40" (+01'23") | 1000 / 2000 |
| 3 | | 07'19" (+01'02") | 1000 / 3000 |
| 4 | | 06'36" (+00'19") | 1000 / 4000 |
| 5 | | 06'45" (+00'28") | 1000 / 5000 |
| 6 | | 06'44" (+00'27") | 1000 / 6000 |
| 7 | | 08'38" (+02'21") | 1000 / 7000 |
| 8 | | 06'59" (+00'42") | 1000 / 8000 |
| 9 | | 06'34" (+00'17") | 1000 / 9000 |
| 10 | | 08'01" (+01'44") | 1000 / 10000 |
| 11 | | 09'13" (+02'56") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 10'36" (+04'19") | 1000 / 13000 |
| 14 | | 10'44" (+04'27") | 1000 / 14000 |
| 15 | | 13'15" (+06'58") | 1000 / 15000 |
| 16 | | 17'18" (+11'01") | 1000 / 16000 |
| 17 | | 17'04" (+10'47") | 1000 / 17000 |
| 18 | | 09'15" (+02'58") | 1000 / 18000 |
| 19 | | 13'38" (+07'21") | 1000 / 19000 |
| 20 | | 14'30" (+08'13") | 1000 / 20000 |
| 21 | | 11'19" (+05'02") | 1000 / 21000 |
| 22 | | 07'56" (+01'39") | 1000 / 22000 |
| 23 | | 06'38" (+00'21") | 1000 / 23000 |
| 24 | | 07'14" (+00'57") | 1000 / 24000 |
| 25 | | 07'31" (+01'14") | 1000 / 25000 |
| 26 | | 06'38" (+00'21") | 1000 / 26000 |
| 27 | | 06'29" (+00'12") | 1000 / 27000 |
| 28 | | 07'36" (+01'19") | 1000 / 28000 |
| 29 | | 11'56" (+05'39") | 654 / 28654 |
雲林上存
雲林上存
24552.0 km | 
565.9 km
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