21.3 km | 02:31:27 | 07:06/km日期: 2020-12-12 10:15 - 卡路里: 1456 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'21" / 04'59" / 06'39" / 07'57" / 05'46" / 05'38" / 05'53" / 07'13" / 06'15" / 06'01" / 08'11" / 06'54" / 07'17" / 07'25" / 08'04" / 07'20" / 06'52" / 08'24" / 10'48" / 07'59" / 07'50" / 05'58" /
12月累積里程 : 192.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 04'59" | 00:11'20" |
3 | 06'39" | 00:17'59" |
4 | 07'57" | 00:25'56" |
5 | 05'46" | 00:31'42" |
6 | 05'38" | 00:37'20" |
7 | 05'53" | 00:43'13" |
8 | 07'13" | 00:50'26" |
9 | 06'15" | 00:56'41" |
10 | 06'01" | 01:02'42" |
11 | 08'11" | 01:10'53" |
12 | 06'54" | 01:17'47" |
13 | 07'17" | 01:25'04" |
14 | 07'25" | 01:32'29" |
15 | 08'04" | 01:40'33" |
16 | 07'20" | 01:47'53" |
17 | 06'52" | 01:54'45" |
18 | 08'24" | 02:03'09" |
19 | 10'48" | 02:13'57" |
20 | 07'59" | 02:21'56" |
21 | 07'50" | 02:29'46" |
21.3 | 05'57" | 02:31'27" |