| 恭喜完成了初馬 全馬 | 04:47:04 | 06:48/km | 第1馬官方成績 | 日期 | 2015-10-25 | 成績 | 04:47:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" (+02'11") | 00:57'05" | | 00:27'27" | | 00:29'43" (+02'16") | 00:58'55" (+01'50") | | 00:29'12" (+01'45") | | 00:30'55" (+03'28") | 01:02'02" (+04'57") | | 00:31'07" (+03'40") | | 00:38'39" (+11'12") | 01:16'08" (+19'03") | | 00:37'29" (+10'02") | |
日期: 2015-10-25 08:10 - 總爬升: 886 m - 地點: osaka - 卡路里: 1810 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'00" (+00'58") | 989 / 989 | 2 | | 05'42" (+00'40") | 1004 / 1993 | 3 | | 05'52" (+00'50") | 1000 / 2994 | 4 | | 06'00" (+00'58") | 1006 / 4000 | 5 | | 06'00" (+00'58") | 1002 / 5003 |
6 | | 06'04" (+01'02") | 998 / 6001 | 7 | | 05'30" (+00'28") | 1000 / 7001 | 8 | | 05'17" (+00'15") | 1006 / 8008 | 9 | | 05'28" (+00'26") | 1003 / 9011 | 10 | | 05'02" | 1003 / 10015 | 11 | | 05'56" (+00'54") | 1002 / 11017 | 12 | | 05'55" (+00'53") | 992 / 12010 | 13 | | 06'06" (+01'04") | 1001 / 13011 | 14 | | 05'48" (+00'46") | 1006 / 14018 | 15 | | 05'55" (+00'53") | 992 / 15011 | 16 | | 05'51" (+00'49") | 1017 / 16028 | 17 | | 05'52" (+00'50") | 990 / 17018 | 18 | | 05'55" (+00'53") | 1011 / 18029 | 19 | | 05'55" (+00'53") | 1005 / 19035 | 20 | | 05'36" (+00'34") | 990 / 20025 | 21 | | 06'02" (+01'00") | 1002 / 21027 | 22 | | 06'39" (+01'37") | 1009 / 22037 | 23 | | 05'08" (+00'06") | 995 / 23032 | 24 | | 05'29" (+00'27") | 1003 / 24036 | 25 | | 07'34" (+02'32") | 1006 / 25043 | 26 | | 06'10" (+01'08") | 991 / 26034 | 27 | | 06'18" (+01'16") | 1010 / 27045 | 28 | | 06'08" (+01'06") | 1008 / 28053 | 29 | | 06'44" (+01'42") | 988 / 29042 | 30 | | 05'48" (+00'46") | 1001 / 30043 | 31 | | 06'08" (+01'06") | 1017 / 31061 | 32 | | 06'39" (+01'37") | 997 / 32058 | 33 | | 07'02" (+02'00") | 993 / 33052 | 34 | | 07'34" (+02'32") | 1015 / 34067 | 35 | | 11'14" (+06'12") | 993 / 35061 | 36 | | 06'30" (+01'28") | 996 / 36057 | 37 | | 07'25" (+02'23") | 1013 / 37070 | 38 | | 07'52" (+02'50") | 993 / 38064 | 39 | | 07'25" (+02'23") | 1009 / 39074 | 40 | | 08'20" (+03'18") | 999 / 40073 | 41 | | 08'48" (+03'46") | 994 / 41068 | 42 | | 07'47" (+02'45") | 1007 / 42075 | 43 | | 07'45" (+02'43") | 1000 / 43076 | 44 | | 06'26" (+01'24") | 1002 / 44079 |
10月累積里程 : 140.90 km Android - samsung SM-G900F 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'48" | 00:11'51" | 3 | 05'50" | 00:17'41" | 4 | 05'56" | 00:23'37" | 5 | 06'01" | 00:29'38" | 6 | 06'04" | 00:35'42" | 7 | 05'31" | 00:41'13" | 8 | 05'20" | 00:46'33" | 9 | 05'30" | 00:52'03" | 10 | 05'02" | 00:57'05" | 11 | 05'56" | 01:03'01" | 12 | 05'56" | 01:08'57" | 13 | 06'07" | 01:15'04" | 14 | 05'44" | 01:20'48" | 15 | 06'00" | 01:26'48" | 16 | 05'54" | 01:32'42" | 17 | 05'53" | 01:38'35" | 18 | 05'55" | 01:44'30" | 19 | 05'56" | 01:50'26" | 20 | 05'34" | 01:56'00" | 21 | 06'03" | 02:02'03" | 22 | 06'35" | 02:08'38" | 23 | 04'59" | 02:13'37" | 24 | 05'33" | 02:19'10" | 25 | 07'45" | 02:26'55" | 26 | 06'08" | 02:33'03" | 27 | 06'13" | 02:39'16" | 28 | 06'17" | 02:45'33" | 29 | 06'40" | 02:52'13" | 30 | 05'49" | 02:58'02" | 31 | 06'09" | 03:04'11" | 32 | 06'24" | 03:10'35" | 33 | 07'16" | 03:17'51" | 34 | 07'36" | 03:25'27" | 35 | 11'14" | 03:36'41" | 36 | 06'33" | 03:43'14" | 37 | 07'19" | 03:50'33" | 38 | 07'30" | 03:58'03" | 39 | 07'41" | 04:05'44" | 40 | 08'26" | 04:14'10" | 41 | 08'49" | 04:22'59" | 42 | 07'51" | 04:30'50" | 43 | 07'41" | 04:38'31" | 44 | 06'29" | 04:45'00" | 44.4 | 06'05" | 04:47'13" |
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