|  恭喜完成了第 80 馬 100.0 km | 13:25:00 | 08:03/km | 第80馬| 官方成績 | | 日期 | 2025-04-20 | | 成績 | 13:25:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'54" | 01:08'05" (+00'42") | | 00:35'11" (+02'17") | | 00:35'31" (+02'37") | 01:08'51" (+01'28") | | 00:33'20" (+00'26") | | 00:34'12" (+01'18") | 01:07'23" | | 00:33'11" (+00'17") | | 00:36'49" (+03'55") | 01:15'36" (+08'13") | | 00:38'47" (+05'53") | | 00:33'36" (+00'42") | 01:12'47" (+05'24") | | 00:39'11" (+06'17") | | 00:36'54" (+04'00") | 01:25'01" (+17'38") | | 00:48'07" (+15'13") | | 00:47'58" (+15'04") | 01:26'20" (+18'57") | | 00:38'22" (+05'28") | | 00:40'24" (+07'30") | 01:23'36" (+16'13") | | 00:43'12" (+10'18") | | 00:40'33" (+07'39") | 01:23'01" (+15'38") | | 00:42'28" (+09'34") | | 00:50'00" (+17'06") | 01:44'33" (+37'10") | | 00:54'33" (+21'39") | |
日期: 2025-04-20 04:00 - 總爬升: 864 m - 平均心率: 160 - 卡路里: 6249 Cal - 平均步頻: 158 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'41" (+03'07") | 1000 / 1000 | | 2 | | 06'26" (+00'52") | 1000 / 2000 | | 3 | | 05'42" (+00'08") | 1000 / 3000 | | 4 | | 06'06" (+00'32") | 1000 / 4000 | | 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 09'12" (+03'38") | 1000 / 6000 | | 7 | | 07'17" (+01'43") | 1000 / 7000 | | 8 | | 06'27" (+00'53") | 1000 / 8000 | | 9 | | 06'07" (+00'33") | 1000 / 9000 | | 10 | | 06'06" (+00'32") | 1000 / 10000 | | 11 | | 07'20" (+01'46") | 1000 / 11000 | | 12 | | 08'03" (+02'29") | 1000 / 12000 | | 13 | | 06'04" (+00'30") | 1000 / 13000 | | 14 | | 06'12" (+00'38") | 1000 / 14000 | | 15 | | 07'50" (+02'16") | 1000 / 15000 | | 16 | | 05'52" (+00'18") | 1000 / 16000 | | 17 | | 05'55" (+00'21") | 1000 / 17000 | | 18 | | 09'12" (+03'38") | 1000 / 18000 | | 19 | | 06'07" (+00'33") | 1000 / 19000 | | 20 | | 06'11" (+00'37") | 1000 / 20000 | | 21 | | 06'00" (+00'26") | 1000 / 21000 | | 22 | | 05'58" (+00'24") | 1000 / 22000 | | 23 | | 07'58" (+02'24") | 1000 / 23000 | | 24 | | 06'16" (+00'42") | 1000 / 24000 | | 25 | | 07'58" (+02'24") | 1000 / 25000 | | 26 | | 05'49" (+00'15") | 1000 / 26000 | | 27 | | 05'59" (+00'25") | 1000 / 27000 | | 28 | | 06'40" (+01'06") | 1000 / 28000 | | 29 | | 07'01" (+01'27") | 1000 / 29000 | | 30 | | 07'40" (+02'06") | 1000 / 30000 | | 31 | | 06'56" (+01'22") | 1000 / 31000 | | 32 | | 06'07" (+00'33") | 1000 / 32000 | | 33 | | 06'05" (+00'31") | 1000 / 33000 | | 34 | | 10'18" (+04'44") | 1000 / 34000 | | 35 | | 07'22" (+01'48") | 1000 / 35000 | | 36 | | 06'05" (+00'31") | 1000 / 36000 | | 37 | | 07'39" (+02'05") | 1000 / 37000 | | 38 | | 08'07" (+02'33") | 1000 / 38000 | | 39 | | 09'25" (+03'51") | 1000 / 39000 | | 40 | | 07'28" (+01'54") | 1000 / 40000 | | 41 | | 05'34" | 1000 / 41000 | | 42 | | 06'03" (+00'29") | 1000 / 42000 | | 43 | | 06'39" (+01'05") | 1000 / 43000 | | 44 | | 07'55" (+02'21") | 1000 / 44000 | | 45 | | 07'22" (+01'48") | 1000 / 45000 | | 46 | | 10'03" (+04'29") | 1000 / 46000 | | 47 | | 06'44" (+01'10") | 1000 / 47000 | | 48 | | 08'13" (+02'39") | 1000 / 48000 | | 49 | | 07'18" (+01'44") | 1000 / 49000 | | 50 | | 06'53" (+01'19") | 1000 / 50000 | | 51 | | 07'20" (+01'46") | 1000 / 51000 | | 52 | | 08'35" (+03'01") | 1000 / 52000 | | 53 | | 06'47" (+01'13") | 1000 / 53000 | | 54 | | 06'39" (+01'05") | 1000 / 54000 | | 55 | | 07'30" (+01'56") | 1000 / 55000 | | 56 | | 07'59" (+02'25") | 1000 / 56000 | | 57 | | 15'15" (+09'41") | 1000 / 57000 | | 58 | | 08'31" (+02'57") | 1000 / 58000 | | 59 | | 07'41" (+02'07") | 1000 / 59000 | | 60 | | 08'38" (+03'04") | 1000 / 60000 | | 61 | | 08'50" (+03'16") | 1000 / 61000 | | 62 | | 08'35" (+03'01") | 1000 / 62000 | | 63 | | 12'19" (+06'45") | 1000 / 63000 | | 64 | | 09'50" (+04'16") | 1000 / 64000 | | 65 | | 08'21" (+02'47") | 1000 / 65000 | | 66 | | 06'47" (+01'13") | 1000 / 66000 | | 67 | | 08'50" (+03'16") | 1000 / 67000 | | 68 | | 07'30" (+01'56") | 1000 / 68000 | | 69 | | 08'31" (+02'57") | 1000 / 69000 | | 70 | | 06'42" (+01'08") | 1000 / 70000 | | 71 | | 07'48" (+02'14") | 1000 / 71000 | | 72 | | 06'22" (+00'48") | 1000 / 72000 | | 73 | | 10'43" (+05'09") | 1000 / 73000 | | 74 | | 06'38" (+01'04") | 1000 / 74000 | | 75 | | 08'50" (+03'16") | 1000 / 75000 | | 76 | | 07'53" (+02'19") | 1000 / 76000 | | 77 | | 08'01" (+02'27") | 1000 / 77000 | | 78 | | 07'23" (+01'49") | 1000 / 78000 | | 79 | | 12'29" (+06'55") | 1000 / 79000 | | 80 | | 07'23" (+01'49") | 1000 / 80000 | | 81 | | 08'22" (+02'48") | 1000 / 81000 | | 82 | | 08'43" (+03'09") | 1000 / 82000 | | 83 | | 07'25" (+01'51") | 1000 / 83000 | | 84 | | 07'20" (+01'46") | 1000 / 84000 | | 85 | | 08'41" (+03'07") | 1000 / 85000 | | 86 | | 06'20" (+00'46") | 1000 / 86000 | | 87 | | 10'10" (+04'36") | 1000 / 87000 | | 88 | | 09'10" (+03'36") | 1000 / 88000 | | 89 | | 07'55" (+02'21") | 1000 / 89000 | | 90 | | 08'52" (+03'18") | 1000 / 90000 | | 91 | | 11'03" (+05'29") | 1000 / 91000 | | 92 | | 09'16" (+03'42") | 1000 / 92000 | | 93 | | 09'15" (+03'41") | 1000 / 93000 | | 94 | | 11'44" (+06'10") | 1000 / 94000 | | 95 | | 08'41" (+03'07") | 1000 / 95000 | | 96 | | 09'37" (+04'03") | 1000 / 96000 | | 97 | | 11'13" (+05'39") | 1000 / 97000 | | 98 | | 11'24" (+05'50") | 1000 / 98000 | | 99 | | 11'28" (+05'54") | 1000 / 99000 | | 100 | | 10'49" (+05'15") | 1000 / 100000 |
賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
4月累積里程 : 320.31 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'41" | 00:08'41" | | 2 | 06'27" | 00:15'08" | | 3 | 05'42" | 00:20'50" | | 4 | 06'07" | 00:26'57" | | 5 | 05'57" | 00:32'54" | | 6 | 09'12" | 00:42'06" | | 7 | 07'18" | 00:49'24" | | 8 | 06'27" | 00:55'51" | | 9 | 06'07" | 01:01'58" | | 10 | 06'07" | 01:08'05" | | 11 | 07'20" | 01:15'25" | | 12 | 08'04" | 01:23'29" | | 13 | 06'04" | 01:29'33" | | 14 | 06'12" | 01:35'45" | | 15 | 07'51" | 01:43'36" | | 16 | 05'52" | 01:49'28" | | 17 | 05'56" | 01:55'24" | | 18 | 09'12" | 02:04'36" | | 19 | 06'08" | 02:10'44" | | 20 | 06'12" | 02:16'56" | | 21 | 06'00" | 02:22'56" | | 22 | 05'59" | 02:28'55" | | 23 | 07'58" | 02:36'53" | | 24 | 06'16" | 02:43'09" | | 25 | 07'59" | 02:51'08" | | 26 | 05'49" | 02:56'57" | | 27 | 06'00" | 03:02'57" | | 28 | 06'40" | 03:09'37" | | 29 | 07'01" | 03:16'38" | | 30 | 07'41" | 03:24'19" | | 31 | 06'56" | 03:31'15" | | 32 | 06'07" | 03:37'22" | | 33 | 06'05" | 03:43'27" | | 34 | 10'19" | 03:53'46" | | 35 | 07'22" | 04:01'08" | | 36 | 06'06" | 04:07'14" | | 37 | 07'39" | 04:14'53" | | 38 | 08'08" | 04:23'01" | | 39 | 09'26" | 04:32'27" | | 40 | 07'28" | 04:39'55" | | 41 | 05'35" | 04:45'30" | | 42 | 06'03" | 04:51'33" | | 43 | 06'40" | 04:58'13" | | 44 | 07'55" | 05:06'08" | | 45 | 07'23" | 05:13'31" | | 46 | 10'03" | 05:23'34" | | 47 | 06'44" | 05:30'18" | | 48 | 08'13" | 05:38'31" | | 49 | 07'18" | 05:45'49" | | 50 | 06'53" | 05:52'42" | | 51 | 07'21" | 06:00'03" | | 52 | 08'35" | 06:08'38" | | 53 | 06'48" | 06:15'26" | | 54 | 06'39" | 06:22'05" | | 55 | 07'31" | 06:29'36" | | 56 | 07'59" | 06:37'35" | | 57 | 15'16" | 06:52'51" | | 58 | 08'32" | 07:01'23" | | 59 | 07'41" | 07:09'04" | | 60 | 08'39" | 07:17'43" | | 61 | 08'50" | 07:26'33" | | 62 | 08'36" | 07:35'09" | | 63 | 12'20" | 07:47'29" | | 64 | 09'51" | 07:57'20" | | 65 | 08'21" | 08:05'41" | | 66 | 06'48" | 08:12'29" | | 67 | 08'50" | 08:21'19" | | 68 | 07'31" | 08:28'50" | | 69 | 08'31" | 08:37'21" | | 70 | 06'42" | 08:44'03" | | 71 | 07'49" | 08:51'52" | | 72 | 06'23" | 08:58'15" | | 73 | 10'43" | 09:08'58" | | 74 | 06'38" | 09:15'36" | | 75 | 08'51" | 09:24'27" | | 76 | 07'54" | 09:32'21" | | 77 | 08'01" | 09:40'22" | | 78 | 07'24" | 09:47'46" | | 79 | 12'30" | 10:00'16" | | 80 | 07'23" | 10:07'39" | | 81 | 08'22" | 10:16'01" | | 82 | 08'43" | 10:24'44" | | 83 | 07'26" | 10:32'10" | | 84 | 07'20" | 10:39'30" | | 85 | 08'42" | 10:48'12" | | 86 | 06'20" | 10:54'32" | | 87 | 10'10" | 11:04'42" | | 88 | 09'10" | 11:13'52" | | 89 | 07'56" | 11:21'48" | | 90 | 08'52" | 11:30'40" | | 91 | 11'04" | 11:41'44" | | 92 | 09'16" | 11:51'00" | | 93 | 09'15" | 12:00'15" | | 94 | 11'44" | 12:11'59" | | 95 | 08'41" | 12:20'40" | | 96 | 09'38" | 12:30'18" | | 97 | 11'13" | 12:41'31" | | 98 | 11'24" | 12:52'55" | | 99 | 11'28" | 13:04'23" | | 100 | 10'50" | 13:15'13" | | 101.0 | 09'53" | 13:25'01" |
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