13.4 km | 08:18:33 | 37:14/km日期: 2025-04-04 05:22 - 總爬升: 1549 m - 平均心率: 117 - 卡路里: 2724 Cal - 平均步頻: 134 - 溫度: 10°C - 濕度: 94.15
Pace: 43'23" / 34'37" / 33'55" / 91'56" / 66'41" / 21'37" / 46'17" / 18'48" / 29'56" / 39'02" / 25'30" / 25'56" / 12'32" / 21'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'48" (+17'25") | 1608 / 1608 |
| 2 | | 41'08" (+21'45") | 1610 / 3218 |
| 3 | | 01:28'34" (+09'11") | 1609 / 4827 |
| 4 | | 19'29" (+00'06") | 1610 / 6437 |
| 5 | | 36'41" (+17'18") | 1609 / 8045 |
| 6 | | 31'41" (+12'18") | 1611 / 9657 |
| 7 | | 29'55" (+10'32") | 1608 / 11265 |
| 8 | | 19'23" | 1609 / 12874 |
| 9 | | 19'04" | 515 / 13389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 175.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 43'23" | 00:43'23" |
| 2 | 34'37" | 01:18'00" |
| 3 | 33'55" | 01:51'55" |
| 4 | 91'56" | 03:23'51" |
| 5 | 66'41" | 04:30'32" |
| 6 | 21'37" | 04:52'09" |
| 7 | 46'17" | 05:38'26" |
| 8 | 18'48" | 05:57'14" |
| 9 | 29'56" | 06:27'10" |
| 10 | 39'02" | 07:06'12" |
| 11 | 25'30" | 07:31'42" |
| 12 | 25'56" | 07:57'38" |
| 13 | 12'32" | 08:10'10" |
| 13.4 | 21'27" | 08:18'32" |
2708.0 km | 
46.0 km
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