| 恭喜完成了第 70 馬 全馬 | 06:15:14 | 08:53/km | 第70馬官方成績 | 日期 | 2022-12-25 | 成績 | 06:15:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'05" (+08'40") | 01:16'20" (+07'12") | | 00:39'15" (+10'50") | | 00:50'14" (+21'49") | 01:46'31" (+37'23") | | 00:56'17" (+27'52") | | 00:40'43" (+12'18") | 01:09'08" | | 00:28'25" | | 00:35'23" (+06'58") | 01:23'41" (+14'33") | | 00:48'18" (+19'53") | |
日期: 2022-12-25 06:30 - 總爬升: 711 m - 地點: 嘉義大學蘭潭校區 - 天氣: 先冷後熱 - 卡路里: 2854 Cal - 平均步頻: 126 - 溫度: 7°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'54" (+02'31") | 995 / 995 | 2 | | 06'16" (+01'53") | 997 / 1993 | 3 | | 08'29" (+04'06") | 1002 / 2995 | 4 | | 09'01" (+04'38") | 1001 / 3997 | 5 | | 06'19" (+01'56") | 1006 / 5004 |
6 | | 06'07" (+01'44") | 1000 / 6005 | 7 | | 08'37" (+04'14") | 999 / 7004 | 8 | | 05'24" (+01'01") | 997 / 8001 | 9 | | 13'02" (+08'39") | 998 / 9000 | 10 | | 05'59" (+01'36") | 1012 / 10013 | 11 | | 04'57" (+00'34") | 999 / 11012 | 12 | | 18'29" (+14'06") | 997 / 12010 | 13 | | 07'45" (+03'22") | 1010 / 13021 | 14 | | 05'53" (+01'30") | 988 / 14010 | 15 | | 13'08" (+08'45") | 1026 / 15036 | 16 | | 10'41" (+06'18") | 1001 / 16037 | 17 | | 09'56" (+05'33") | 1004 / 17042 | 18 | | 10'53" (+06'30") | 1001 / 18043 | 19 | | 10'41" (+06'18") | 1003 / 19047 | 20 | | 13'58" (+09'35") | 995 / 20042 | 21 | | 09'26" (+05'03") | 1004 / 21047 | 22 | | 08'54" (+04'31") | 1001 / 22049 | 23 | | 10'15" (+05'52") | 1014 / 23063 | 24 | | 04'27" (+00'04") | 1007 / 24071 | 25 | | 07'27" (+03'04") | 1002 / 25074 | 26 | | 05'01" (+00'38") | 1003 / 26077 | 27 | | 06'41" (+02'18") | 989 / 27067 | 28 | | 04'50" (+00'27") | 1013 / 28081 | 29 | | 07'40" (+03'17") | 994 / 29076 | 30 | | 04'23" | 1250 / 30326 | 31 | | 04'55" (+00'32") | 1362 / 31689 | 32 | | 07'36" (+03'13") | 999 / 32688 | 33 | | 07'11" (+02'48") | 1002 / 33691 | 34 | | 08'38" (+04'15") | 1012 / 34703 | 35 | | 08'59" (+04'36") | 998 / 35701 | 36 | | 10'31" (+06'08") | 991 / 36693 | 37 | | 09'34" (+05'11") | 1225 / 37918 | 38 | | 09'56" (+05'33") | 995 / 38914 | 39 | | 09'48" (+05'25") | 1003 / 39918 | 40 | | 13'21" (+08'58") | 993 / 40912 | 41 | | 10'12" (+05'49") | 1008 / 41920 | 42 | | 09'51" (+05'28") | 999 / 42920 |
賽前宣言: 嘉義雖然遠,但是報名免費加減跑。 賽後評分: 這場目前大概是免費賽事的天花板了 給 5 星  12月累積里程 : 58.66 km  母子鱷魚 跟上來II 累積 : 1419.2 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 06'16" | 00:13'14" | 3 | 08'39" | 00:21'53" | 4 | 08'55" | 00:30'48" | 5 | 06'17" | 00:37'05" | 6 | 06'08" | 00:43'13" | 7 | 08'37" | 00:51'50" | 8 | 05'24" | 00:57'14" | 9 | 13'02" | 01:10'16" | 10 | 06'04" | 01:16'20" | 11 | 04'57" | 01:21'17" | 12 | 18'27" | 01:39'44" | 13 | 07'45" | 01:47'29" | 14 | 05'55" | 01:53'24" | 15 | 13'10" | 02:06'34" | 16 | 10'45" | 02:17'19" | 17 | 09'58" | 02:27'17" | 18 | 10'53" | 02:38'10" | 19 | 10'36" | 02:48'46" | 20 | 14'05" | 03:02'51" | 21 | 09'28" | 03:12'19" | 22 | 08'46" | 03:21'05" | 23 | 10'39" | 03:31'44" | 24 | 04'25" | 03:36'09" | 25 | 07'25" | 03:43'34" | 26 | 05'06" | 03:48'40" | 27 | 06'37" | 03:55'17" | 28 | 04'52" | 04:00'09" | 29 | 07'40" | 04:07'49" | 30 | 04'10" | 04:11'59" | 31 | 03'35" | 04:15'34" | 32 | 06'31" | 04:22'05" | 33 | 08'11" | 04:30'16" | 34 | 07'50" | 04:38'06" | 35 | 09'16" | 04:47'22" | 36 | 08'50" | 04:56'12" | 37 | 10'21" | 05:06'33" | 38 | 09'21" | 05:15'54" | 39 | 09'40" | 05:25'34" | 40 | 10'06" | 05:35'40" | 41 | 13'34" | 05:49'14" | 42 | 10'07" | 05:59'21" | 43 | 09'48" | 06:09'09" | 43.6 | 13'16" | 06:16'40" |
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