| 全馬 | 06:45:47 | 09:37/km | 第81馬官方成績 | 日期 | 2023-09-30 | 成績 | 06:45:47 | 總名次 | 614 / 856 | 分組名次 | 150 / 220 | 平均速度 | 09:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:09'18" | | 00:35'36" (+01'54") | | 00:39'38" (+05'56") | 01:28'20" (+19'02") | | 00:48'42" (+15'00") | | 00:52'43" (+19'01") | 01:58'25" (+49'07") | | 01:05'42" (+32'00") | | 00:51'41" (+17'59") | 01:32'08" (+22'50") | | 00:40'27" (+06'45") | |
日期: 2023-09-30 05:30 - 地點: 南寮漁港 - 天氣: 熱爆 - 卡路里: 3218 Cal - 平均步頻: 50 - 溫度: 27°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'55" (+01'53") | 991 / 991 | 2 | | 06'27" (+01'25") | 1014 / 2006 | 3 | | 06'17" (+01'15") | 993 / 3000 | 4 | | 07'50" (+02'48") | 1016 / 4016 | 5 | | 06'08" (+01'06") | 1005 / 5021 |
6 | | 05'55" (+00'53") | 990 / 6011 | 7 | | 08'26" (+03'24") | 1011 / 7023 | 8 | | 06'13" (+01'11") | 1000 / 8024 | 9 | | 09'00" (+03'58") | 1009 / 9033 | 10 | | 05'59" (+00'57") | 999 / 10033 | 11 | | 05'45" (+00'43") | 998 / 11031 | 12 | | 10'59" (+05'57") | 1004 / 12036 | 13 | | 05'50" (+00'48") | 1018 / 13054 | 14 | | 10'34" (+05'32") | 991 / 14045 | 15 | | 06'26" (+01'24") | 1002 / 15048 | 16 | | 10'58" (+05'56") | 1008 / 16056 | 17 | | 06'36" (+01'34") | 1009 / 17065 | 18 | | 09'13" (+04'11") | 999 / 18064 | 19 | | 08'15" (+03'13") | 995 / 19060 | 20 | | 13'39" (+08'37") | 1005 / 20066 | 21 | | 07'06" (+02'04") | 1011 / 21078 | 22 | | 06'44" (+01'42") | 996 / 22075 | 23 | | 20'39" (+15'37") | 1003 / 23078 | 24 | | 10'43" (+05'41") | 1002 / 24081 | 25 | | 13'25" (+08'23") | 1013 / 25095 | 26 | | 10'29" (+05'27") | 990 / 26085 | 27 | | 10'22" (+05'20") | 1012 / 27098 | 28 | | 13'32" (+08'30") | 995 / 28093 | 29 | | 10'54" (+05'52") | 1004 / 29098 | 30 | | 14'38" (+09'36") | 1008 / 30106 | 31 | | 12'04" (+07'02") | 999 / 31106 | 32 | | 10'53" (+05'51") | 1009 / 32115 | 33 | | 10'34" (+05'32") | 1006 / 33122 | 34 | | 12'27" (+07'25") | 995 / 34117 | 35 | | 05'02" | 1014 / 35131 | 36 | | 11'26" (+06'24") | 999 / 36131 | 37 | | 06'49" (+01'47") | 1006 / 37137 | 38 | | 07'29" (+02'27") | 1006 / 38144 | 39 | | 06'49" (+01'47") | 996 / 39140 | 40 | | 08'27" (+03'25") | 1006 / 40147 | 41 | | 13'14" (+08'12") | 1009 / 41156 | 42 | | 09'51" (+04'49") | 993 / 42150 | 43 | | 09'56" (+04'54") | 1012 / 43162 |
賽後評分: 補給還算不錯,對得起貴貴的報名費。 給 4 星  9月累積里程 : 136.32 km  母子鱷魚 跟上來II 累積 : 1419.2 kmAndroid - samsung SM-N770F 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 06'27" | 00:13'25" | 3 | 06'15" | 00:19'40" | 4 | 07'52" | 00:27'32" | 5 | 06'10" | 00:33'42" | 6 | 05'58" | 00:39'40" | 7 | 08'26" | 00:48'06" | 8 | 06'14" | 00:54'20" | 9 | 08'52" | 01:03'12" | 10 | 06'06" | 01:09'18" | 11 | 05'52" | 01:15'10" | 12 | 10'58" | 01:26'08" | 13 | 05'50" | 01:31'58" | 14 | 10'16" | 01:42'14" | 15 | 06'42" | 01:48'56" | 16 | 11'01" | 01:59'57" | 17 | 06'34" | 02:06'31" | 18 | 09'12" | 02:15'43" | 19 | 08'19" | 02:24'02" | 20 | 13'36" | 02:37'38" | 21 | 07'10" | 02:44'48" | 22 | 06'40" | 02:51'28" | 23 | 20'27" | 03:11'55" | 24 | 10'56" | 03:22'51" | 25 | 07'30" | 03:30'21" | 26 | 16'21" | 03:46'42" | 27 | 10'22" | 03:57'04" | 28 | 13'26" | 04:10'30" | 29 | 10'57" | 04:21'27" | 30 | 14'36" | 04:36'03" | 31 | 11'14" | 04:47'17" | 32 | 11'16" | 04:58'33" | 33 | 11'00" | 05:09'33" | 34 | 13'12" | 05:22'45" | 35 | 04'59" | 05:27'44" | 36 | 10'51" | 05:38'35" | 37 | 07'18" | 05:45'53" | 38 | 06'07" | 05:52'00" | 39 | 08'15" | 06:00'15" | 40 | 07'56" | 06:08'11" | 41 | 13'16" | 06:21'27" | 42 | 09'48" | 06:31'15" | 43 | 10'04" | 06:41'19" | 43.8 | 16'06" | 06:53'38" |
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