| 全馬 | 05:11:52 | 07:21/km | 第61馬官方成績 | 日期 | 2022-08-14 | 成績 | 05:11:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" | 01:06'12" | | 00:33'20" (+00'28") | | 00:34'47" (+01'55") | 01:13'29" (+07'17") | | 00:38'42" (+05'50") | | 00:39'23" (+06'31") | 01:18'31" (+12'19") | | 00:39'08" (+06'16") | | 00:42'30" (+09'38") | 01:18'45" (+12'33") | | 00:36'15" (+03'23") | |
日期: 2022-08-14 05:00 - 總爬升: 688 m - 地點: 獅潭鄉 - 天氣: 熱 - 卡路里: 3117 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'53" (+02'59") | 994 / 994 | 2 | | 06'49" (+01'55") | 1029 / 2023 | 3 | | 07'17" (+02'23") | 1027 / 3050 | 4 | | 05'20" (+00'26") | 1002 / 4053 | 5 | | 05'28" (+00'34") | 994 / 5048 |
6 | | 07'59" (+03'05") | 1000 / 6049 | 7 | | 06'51" (+01'57") | 1007 / 7057 | 8 | | 07'23" (+02'29") | 1011 / 8068 | 9 | | 06'02" (+01'08") | 990 / 9059 | 10 | | 04'54" | 1012 / 10072 | 11 | | 08'35" (+03'41") | 1000 / 11073 | 12 | | 06'00" (+01'06") | 994 / 12067 | 13 | | 07'44" (+02'50") | 1004 / 13072 | 14 | | 07'21" (+02'27") | 1015 / 14087 | 15 | | 05'02" (+00'08") | 998 / 15086 | 16 | | 07'23" (+02'29") | 1000 / 16087 | 17 | | 06'42" (+01'48") | 1004 / 17092 | 18 | | 08'41" (+03'47") | 1003 / 18095 | 19 | | 10'32" (+05'38") | 1005 / 19100 | 20 | | 05'33" (+00'39") | 996 / 20096 | 21 | | 05'22" (+00'28") | 1004 / 21101 | 22 | | 08'43" (+03'49") | 996 / 22098 | 23 | | 08'41" (+03'47") | 1010 / 23108 | 24 | | 10'03" (+05'09") | 1003 / 24111 | 25 | | 06'23" (+01'29") | 995 / 25107 | 26 | | 05'21" (+00'27") | 1010 / 26118 | 27 | | 07'56" (+03'02") | 990 / 27108 | 28 | | 08'37" (+03'43") | 1007 / 28116 | 29 | | 09'21" (+04'27") | 1001 / 29118 | 30 | | 07'42" (+02'48") | 1000 / 30118 | 31 | | 05'31" (+00'37") | 1001 / 31119 | 32 | | 07'45" (+02'51") | 1002 / 32122 | 33 | | 08'12" (+03'18") | 1189 / 33311 | 34 | | 10'13" (+05'19") | 1005 / 34317 | 35 | | 10'05" (+05'11") | 1007 / 35324 | 36 | | 05'31" (+00'37") | 995 / 36320 | 37 | | 05'33" (+00'39") | 1005 / 37326 | 38 | | 08'36" (+03'42") | 1012 / 38338 | 39 | | 08'57" (+04'03") | 994 / 39333 | 40 | | 08'42" (+03'48") | 996 / 40329 | 41 | | 05'21" (+00'27") | 1003 / 41332 | 42 | | 05'28" (+00'34") | 1012 / 42344 | 43 | | 04'34" | 229 / 42574 |
賽前宣言: 繞圈賽希望補給好吃 賽後評分: 捨去無用的紀念衣跟完賽獎牌,報名費不貴,補給也蠻豐富的。 給 4 星  8月累積里程 : 87.32 km  母子鱷魚 跟上來 累積 : 1297.9 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'57" | 00:07'57" | 2 | 06'55" | 00:14'52" | 3 | 07'11" | 00:22'03" | 4 | 05'24" | 00:27'27" | 5 | 05'25" | 00:32'52" | 6 | 08'00" | 00:40'52" | 7 | 06'55" | 00:47'47" | 8 | 07'22" | 00:55'09" | 9 | 06'08" | 01:01'17" | 10 | 04'55" | 01:06'12" | 11 | 08'34" | 01:14'46" | 12 | 05'51" | 01:20'37" | 13 | 07'50" | 01:28'27" | 14 | 07'31" | 01:35'58" | 15 | 05'01" | 01:40'59" | 16 | 05'07" | 01:46'06" | 17 | 08'51" | 01:54'57" | 18 | 08'19" | 02:03'16" | 19 | 11'03" | 02:14'19" | 20 | 05'22" | 02:19'41" | 21 | 05'37" | 02:25'18" | 22 | 08'27" | 02:33'45" | 23 | 08'47" | 02:42'32" | 24 | 09'38" | 02:52'10" | 25 | 06'54" | 02:59'04" | 26 | 05'14" | 03:04'18" | 27 | 08'11" | 03:12'29" | 28 | 07'58" | 03:20'27" | 29 | 09'23" | 03:29'50" | 30 | 08'22" | 03:38'12" | 31 | 05'32" | 03:43'44" | 32 | 07'01" | 03:50'45" | 33 | 09'07" | 03:59'52" | 34 | 08'59" | 04:08'51" | 35 | 11'51" | 04:20'42" | 36 | 05'26" | 04:26'08" | 37 | 05'32" | 04:31'40" | 38 | 08'05" | 04:39'45" | 39 | 08'28" | 04:48'13" | 40 | 08'44" | 04:56'57" | 41 | 06'10" | 05:03'07" | 42 | 05'33" | 05:08'40" | 42.5 | 06'12" | 05:11'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|