| 全馬 | 06:29:22 | 09:13/km | 第92馬官方成績 | 日期 | 2024-02-04 | 成績 | 06:29:22 | 總名次 | 113 / 206 | 分組名次 | 101 / 189 | 平均速度 | 09:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'41" | 01:16'38" | | 00:43'57" (+11'16") | | 00:47'04" (+14'23") | 01:30'48" (+14'10") | | 00:43'44" (+11'03") | | 00:47'55" (+15'14") | 01:31'56" (+15'18") | | 00:44'01" (+11'20") | | 00:43'27" (+10'46") | 01:33'10" (+16'32") | | 00:49'43" (+17'02") | |
日期: 2024-02-04 06:00 - 總爬升: 861 m - 地點: 龍潭 - 天氣: 陰陰der - 卡路里: 3189 Cal - 平均步頻: 123 - 溫度: 18°C - 濕度: 98.2 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'40" (+02'20") | 999 / 999 | 2 | | 06'10" (+01'50") | 990 / 1989 | 3 | | 06'24" (+02'04") | 1011 / 3000 | 4 | | 08'21" (+04'01") | 1001 / 4001 | 5 | | 04'59" (+00'39") | 995 / 4996 |
6 | | 04'58" (+00'38") | 1011 / 6007 | 7 | | 14'27" (+10'07") | 997 / 7005 | 8 | | 09'55" (+05'35") | 1003 / 8009 | 9 | | 10'18" (+05'58") | 999 / 9009 | 10 | | 04'20" | 991 / 10000 | 11 | | 04'29" (+00'09") | 1000 / 11000 | 12 | | 13'00" (+08'40") | 1012 / 12013 | 13 | | 11'01" (+06'41") | 992 / 13006 | 14 | | 11'25" (+07'05") | 1004 / 14010 | 15 | | 06'57" (+02'37") | 1001 / 15011 | 16 | | 04'36" (+00'16") | 999 / 16011 | 17 | | 09'32" (+05'12") | 1004 / 17015 | 18 | | 10'58" (+06'38") | 997 / 18012 | 19 | | 10'05" (+05'45") | 1010 / 19023 | 20 | | 08'26" (+04'06") | 1002 / 20025 | 21 | | 04'35" (+00'15") | 990 / 21016 | 22 | | 04'37" (+00'17") | 1015 / 22032 | 23 | | 15'53" (+11'33") | 987 / 23019 | 24 | | 11'18" (+06'58") | 999 / 24019 | 25 | | 11'38" (+07'18") | 1004 / 25023 | 26 | | 04'37" (+00'17") | 1003 / 26026 | 27 | | 04'53" (+00'33") | 1001 / 27028 | 28 | | 08'56" (+04'36") | 1011 / 28039 | 29 | | 13'04" (+08'44") | 994 / 29034 | 30 | | 12'34" (+08'14") | 1000 / 30034 | 31 | | 06'08" (+01'48") | 1005 / 31040 | 32 | | 05'21" (+01'01") | 1001 / 32041 | 33 | | 11'16" (+06'56") | 999 / 33040 | 34 | | 10'17" (+05'57") | 1000 / 34041 | 35 | | 10'28" (+06'08") | 1002 / 35043 | 36 | | 08'44" (+04'24") | 999 / 36043 | 37 | | 05'30" (+01'10") | 1002 / 37046 | 38 | | 09'55" (+05'35") | 991 / 38037 | 39 | | 12'18" (+07'58") | 1003 / 39041 | 40 | | 13'19" (+08'59") | 1003 / 40044 | 41 | | 12'21" (+08'01") | 1002 / 41046 | 42 | | 10'47" (+06'27") | 1006 / 42053 | 43 | | 11'18" (+06'58") | 1002 / 43056 |
賽前宣言: 桃園在地加減跑 賽後評分: 人生就像一場馬拉松 給 4 星  2月累積里程 : 98.70 km Android - samsung SM-N770F 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 06'08" | 00:12'53" | 3 | 06'23" | 00:19'16" | 4 | 08'22" | 00:27'38" | 5 | 05'03" | 00:32'41" | 6 | 04'57" | 00:37'38" | 7 | 14'26" | 00:52'04" | 8 | 09'58" | 01:02'02" | 9 | 10'18" | 01:12'20" | 10 | 04'18" | 01:16'38" | 11 | 04'30" | 01:21'08" | 12 | 13'11" | 01:34'19" | 13 | 10'57" | 01:45'16" | 14 | 11'28" | 01:56'44" | 15 | 06'58" | 02:03'42" | 16 | 04'36" | 02:08'18" | 17 | 09'24" | 02:17'42" | 18 | 11'08" | 02:28'50" | 19 | 10'03" | 02:38'53" | 20 | 08'33" | 02:47'26" | 21 | 04'33" | 02:51'59" | 22 | 04'41" | 02:56'40" | 23 | 15'37" | 03:12'17" | 24 | 11'19" | 03:23'36" | 25 | 11'45" | 03:35'21" | 26 | 04'38" | 03:39'59" | 27 | 04'55" | 03:44'54" | 28 | 08'55" | 03:53'49" | 29 | 12'54" | 04:06'43" | 30 | 12'39" | 04:19'22" | 31 | 06'14" | 04:25'36" | 32 | 05'25" | 04:31'01" | 33 | 11'07" | 04:42'08" | 34 | 10'14" | 04:52'22" | 35 | 10'27" | 05:02'49" | 36 | 08'58" | 05:11'47" | 37 | 05'26" | 05:17'13" | 38 | 09'45" | 05:26'58" | 39 | 12'21" | 05:39'19" | 40 | 13'13" | 05:52'32" | 41 | 12'27" | 06:04'59" | 42 | 10'46" | 06:15'45" | 43 | 11'20" | 06:27'05" | 43.3 | 28'38" | 06:34'28" |
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