| 全馬 | 05:41:37 | 08:05/km | 第101馬官方成績 | 日期 | 2024-11-10 | 成績 | 05:41:37 | 總名次 | 1636 / 2961 | 分組名次 | 502 / 884 | 平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'03" | 01:07'40" (+02'09") | | 00:35'37" (+03'34") | | 00:33'02" (+00'59") | 01:05'31" | | 00:32'29" (+00'26") | | 00:42'48" (+10'45") | 01:23'10" (+17'39") | | 00:40'22" (+08'19") | | 00:51'55" (+19'52") | 01:40'40" (+35'09") | | 00:48'45" (+16'42") | |
日期: 2024-11-10 06:20 - 總爬升: 257 m - 地點: 彰化田中 - 天氣: 熱到烤背 - 卡路里: 3134 Cal - 溫度: 23°C - 濕度: 94 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'02" (+00'34") | 998 / 998 | 2 | | 05'28" | 1001 / 1999 | 3 | | 07'03" (+01'35") | 1006 / 3006 | 4 | | 05'54" (+00'26") | 1002 / 4009 | 5 | | 07'29" (+02'01") | 1003 / 5012 |
6 | | 05'51" (+00'23") | 1011 / 6024 | 7 | | 07'27" (+01'59") | 1005 / 7029 | 8 | | 05'37" (+00'09") | 992 / 8022 | 9 | | 10'40" (+05'12") | 1008 / 9030 | 10 | | 05'58" (+00'30") | 1005 / 10035 | 11 | | 07'19" (+01'51") | 1003 / 11039 | 12 | | 05'49" (+00'21") | 1006 / 12045 | 13 | | 06'27" (+00'59") | 997 / 13043 | 14 | | 06'29" (+01'01") | 1000 / 14044 | 15 | | 06'53" (+01'25") | 1017 / 15061 | 16 | | 06'09" (+00'41") | 1000 / 16061 | 17 | | 08'12" (+02'44") | 1002 / 17063 | 18 | | 05'57" (+00'29") | 1003 / 18066 | 19 | | 06'26" (+00'58") | 998 / 19064 | 20 | | 05'40" (+00'12") | 1004 / 20069 | 21 | | 06'18" (+00'50") | 1008 / 21078 | 22 | | 07'04" (+01'36") | 1002 / 22081 | 23 | | 08'53" (+03'25") | 1004 / 23086 | 24 | | 11'53" (+06'25") | 1014 / 24100 | 25 | | 09'04" (+03'36") | 991 / 25091 | 26 | | 06'58" (+01'30") | 1000 / 26092 | 27 | | 09'42" (+04'14") | 1019 / 27111 | 28 | | 07'44" (+02'16") | 993 / 28105 | 29 | | 07'44" (+02'16") | 1012 / 29118 | 30 | | 08'02" (+02'34") | 1006 / 30125 | 31 | | 09'33" (+04'05") | 990 / 31115 | 32 | | 14'39" (+09'11") | 1020 / 32135 | 33 | | 09'01" (+03'33") | 995 / 33130 | 34 | | 08'47" (+03'19") | 1006 / 34137 | 35 | | 09'14" (+03'46") | 997 / 35135 | 36 | | 08'23" (+02'55") | 1005 / 36141 | 37 | | 10'42" (+05'14") | 1015 / 37156 | 38 | | 11'39" (+06'11") | 993 / 38149 | 39 | | 08'43" (+03'15") | 1003 / 39152 | 40 | | 09'42" (+04'14") | 1010 / 40162 | 41 | | 09'33" (+04'05") | 1000 / 41163 | 42 | | 09'19" (+03'51") | 1008 / 42171 | 43 | | 09'46" (+04'18") | 457 / 42628 |
賽前宣言: 每年都抽中,不跑不行。 賽後評分: 感覺補給比往年差了點 給 4 星  11月累積里程 : 98.72 km  母子鱷魚 跟上來II 累積 : 1419.2 kmAndroid - samsung SM-N770F 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 05'29" | 00:11'36" | 3 | 07'01" | 00:18'37" | 4 | 05'55" | 00:24'32" | 5 | 07'31" | 00:32'03" | 6 | 05'51" | 00:37'54" | 7 | 07'26" | 00:45'20" | 8 | 05'39" | 00:50'59" | 9 | 10'43" | 01:01'42" | 10 | 05'58" | 01:07'40" | 11 | 07'20" | 01:15'00" | 12 | 05'51" | 01:20'51" | 13 | 06'25" | 01:27'16" | 14 | 06'34" | 01:33'50" | 15 | 06'52" | 01:40'42" | 16 | 06'04" | 01:46'46" | 17 | 08'15" | 01:55'01" | 18 | 06'02" | 02:01'03" | 19 | 06'26" | 02:07'29" | 20 | 05'42" | 02:13'11" | 21 | 06'09" | 02:19'20" | 22 | 06'59" | 02:26'19" | 23 | 08'52" | 02:35'11" | 24 | 12'06" | 02:47'17" | 25 | 08'42" | 02:55'59" | 26 | 07'19" | 03:03'18" | 27 | 09'38" | 03:12'56" | 28 | 07'59" | 03:20'55" | 29 | 07'50" | 03:28'45" | 30 | 07'36" | 03:36'21" | 31 | 09'38" | 03:45'59" | 32 | 14'51" | 04:00'50" | 33 | 09'00" | 04:09'50" | 34 | 08'45" | 04:18'35" | 35 | 09'41" | 04:28'16" | 36 | 07'52" | 04:36'08" | 37 | 10'45" | 04:46'53" | 38 | 11'42" | 04:58'35" | 39 | 08'36" | 05:07'11" | 40 | 09'50" | 05:17'01" | 41 | 09'35" | 05:26'36" | 42 | 09'09" | 05:35'45" | 42.6 | 09'40" | 05:41'50" |
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