| 全馬 | 03:44:59 | 05:19/km | 第39馬官方成績 | 日期 | 2018-01-28 | 成績 | 03:44:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'11" | 00:48'24" | | 00:24'13" (+00'02") | | 00:25'17" (+01'06") | 00:52'32" (+04'08") | | 00:27'15" (+03'04") | | 00:27'25" (+03'14") | 00:54'11" (+05'47") | | 00:26'46" (+02'35") | | 00:28'02" (+03'51") | 00:57'01" (+08'37") | | 00:28'59" (+04'48") | |
日期: 2018-01-28 06:00 - 總爬升: 365 m - 卡路里: 2110 Cal - 總步數: 43108 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'23" (+00'48") | 1001 / 1001 | 191 / 97 | 2 | | 04'35" | 1000 / 2002 | 193 / 112 | 3 | | 04'38" (+00'03") | 1000 / 3002 | 193 / 111 | 4 | | 04'43" (+00'08") | 1004 / 4006 | 193 / 109 | 5 | | 04'47" (+00'12") | 1009 / 5015 | 192 / 108 |
6 | | 04'41" (+00'06") | 1008 / 6024 | 193 / 110 | 7 | | 04'46" (+00'11") | 1003 / 7027 | 193 / 108 | 8 | | 04'53" (+00'18") | 1000 / 8028 | 192 / 106 | 9 | | 04'52" (+00'17") | 1004 / 9032 | 193 / 105 | 10 | | 04'51" (+00'16") | 1007 / 10040 | 193 / 106 | 11 | | 04'52" (+00'17") | 1007 / 11047 | 194 / 105 | 12 | | 04'56" (+00'21") | 1007 / 12055 | 192 / 105 | 13 | | 05'00" (+00'25") | 1001 / 13056 | 193 / 103 | 14 | | 05'15" (+00'40") | 1005 / 14062 | 193 / 98 | 15 | | 05'05" (+00'30") | 1008 / 15071 | 192 / 101 | 16 | | 05'18" (+00'43") | 1000 / 16072 | 193 / 97 | 17 | | 05'19" (+00'44") | 1004 / 17076 | 194 / 96 | 18 | | 05'40" (+01'05") | 1008 / 18085 | 183 / 96 | 19 | | 05'18" (+00'43") | 1005 / 19091 | 193 / 97 | 20 | | 05'29" (+00'54") | 1007 / 20099 | 193 / 94 | 21 | | 05'27" (+00'52") | 1006 / 21105 | 193 / 94 | 22 | | 05'32" (+00'57") | 1003 / 22108 | 190 / 94 | 23 | | 05'23" (+00'48") | 1008 / 23117 | 193 / 95 | 24 | | 05'23" (+00'48") | 1002 / 24119 | 193 / 95 | 25 | | 05'28" (+00'53") | 1006 / 25126 | 179 / 101 | 26 | | 05'35" (+01'00") | 1006 / 26132 | 186 / 96 | 27 | | 05'08" (+00'33") | 1003 / 27136 | 193 / 100 | 28 | | 05'19" (+00'44") | 1004 / 28141 | 194 / 96 | 29 | | 05'34" (+00'59") | 1000 / 29141 | 181 / 98 | 30 | | 05'02" (+00'27") | 1003 / 30144 | 193 / 102 | 31 | | 05'19" (+00'44") | 1009 / 31154 | 192 / 97 | 32 | | 05'14" (+00'39") | 1004 / 32158 | 194 / 98 | 33 | | 05'41" (+01'06") | 1004 / 33162 | 194 / 90 | 34 | | 05'53" (+01'18") | 1002 / 34165 | 187 / 90 | 35 | | 05'48" (+01'13") | 1001 / 35166 | 191 / 89 | 36 | | 05'46" (+01'11") | 1000 / 36167 | 182 / 94 | 37 | | 05'56" (+01'21") | 1007 / 37174 | 181 / 92 | 38 | | 05'48" (+01'13") | 1008 / 38182 | 191 / 90 | 39 | | 05'29" (+00'54") | 1004 / 39186 | 193 / 94 | 40 | | 05'50" (+01'15") | 1001 / 40188 | 181 / 94 | 41 | | 05'24" (+00'49") | 1003 / 41191 | 194 / 95 | 42 | | 04'51" (+00'16") | 1009 / 42200 | 193 / 106 |
台中Atienn  從來沒在渣打馬會場排到廁所過⋯
鳴槍後好久好久才出拱門
路上很塞😑 本魯很喘
然後10k就公主病發
20k開始觀察怎麼short cut棄賽
⋯嗯⋯除非游到對岸😓
只好硬著頭皮嚕完42
我經歷了什麼😓😓😓
終點前2K竟然抓到教頭 迴光反照的又有力氣開進終點了
但教頭還是有早我一些 只不過併排跑了一下 就被碎唸了哈哈
42.6 km | 03:45:35 | 05:17/km 賽後評分: 獎牌滿漂亮 其他soso 給 3 星  1月累積里程 : 262.42 km  Skechers GO MEB SPEED3 累積 : 256.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'24" | 00:05'24" | 2 | 04'36" | 00:10'00" | 3 | 04'39" | 00:14'39" | 4 | 04'45" | 00:19'24" | 5 | 04'47" | 00:24'11" | 6 | 04'44" | 00:28'55" | 7 | 04'50" | 00:33'45" | 8 | 04'54" | 00:38'39" | 9 | 04'51" | 00:43'30" | 10 | 04'54" | 00:48'24" | 11 | 04'55" | 00:53'19" | 12 | 04'59" | 00:58'18" | 13 | 05'01" | 01:03'19" | 14 | 05'17" | 01:08'36" | 15 | 05'05" | 01:13'41" | 16 | 05'22" | 01:19'03" | 17 | 05'18" | 01:24'21" | 18 | 05'43" | 01:30'04" | 19 | 05'20" | 01:35'24" | 20 | 05'32" | 01:40'56" | 21 | 05'30" | 01:46'26" | 22 | 05'32" | 01:51'58" | 23 | 05'26" | 01:57'24" | 24 | 05'25" | 02:02'49" | 25 | 05'32" | 02:08'21" | 26 | 05'34" | 02:13'55" | 27 | 05'13" | 02:19'08" | 28 | 05'18" | 02:24'26" | 29 | 05'38" | 02:30'04" | 30 | 05'03" | 02:35'07" | 31 | 05'20" | 02:40'27" | 32 | 05'16" | 02:45'43" | 33 | 05'42" | 02:51'25" | 34 | 05'55" | 02:57'20" | 35 | 05'49" | 03:03'09" | 36 | 05'47" | 03:08'56" | 37 | 05'58" | 03:14'54" | 38 | 05'52" | 03:20'46" | 39 | 05'30" | 03:26'16" | 40 | 05'52" | 03:32'08" | 41 | 05'26" | 03:37'34" | 42 | 04'51" | 03:42'25" | 42.6 | 04'59" | 03:45'35" |
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