16.1 km | 01:21:45 | 05:04/km日期: 2021-12-06 20:47 - 平均心率: 161 - 卡路里: 995 Cal - 平均步頻: 185 - 溫度: 16°C - 濕度: 73%
Pace: 05'35" / 05'06" / 04'59" / 05'00" / 04'58" / 05'02" / 05'01" / 05'29" / 04'58" / 05'01" / 04'56" / 04'56" / 04'59" / 04'54" / 04'58" / 05'01" / 09'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
115.49 km 
Asics MAGIC SPEED 累積 :
411.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 04'59" | 00:15'40" |
| 4 | 05'00" | 00:20'40" |
| 5 | 04'58" | 00:25'38" |
| 6 | 05'02" | 00:30'40" |
| 7 | 05'01" | 00:35'41" |
| 8 | 05'29" | 00:41'10" |
| 9 | 04'58" | 00:46'08" |
| 10 | 05'01" | 00:51'09" |
| 11 | 04'56" | 00:56'05" |
| 12 | 04'56" | 01:01'01" |
| 13 | 04'59" | 01:06'00" |
| 14 | 04'54" | 01:10'54" |
| 15 | 04'58" | 01:15'52" |
| 16 | 05'01" | 01:20'53" |
| 16.1 | 10'08" | 01:21'45" |
9760.3 km | 
41307.2 km
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